In episode 299 of the Metta Hour, Sharon sits all the way down to reply your questions within the podcast’s first-ever Ask Me Something episode.
We requested Sharon’s neighborhood to submit questions forward of time for this recording, and a whole bunch of you responded with heartfelt questions on a variety of subjects. The AMA sequence addresses questions on growing older, caregiving, compassion, neighborhood, loss of life and dying, household dynamics, international struggling, grief, well being challenges, impermanence, lovingkindness, meditation follow, psychological well being, mindfulness, parenting, relationships, struggling, the non secular path, trauma, and Sharon’s private journey.
On this episode, Sharon responds to your questions on:
• Ageing and additional struggling
• Caregiving and burnout
• Loneliness and neighborhood
• Microdosing lovingkindness
• Self-compassion
• Empathy versus compassion
Further Sources
Keep tuned for added installments of the AMA Sequence as Sharon continues to answer your questions. The second installment of the sequence is ready for launch on November twenty fourth, 2026.
