Tag: Hour

Writer and instructor Oneika Mays joins Sharon for episode 291 of the Metta Hour podcast. For over a decade, Oneika ...

Joseph Goldstein investigates the not-so-obvious delight of seeing our personal vanity (Māna), and the stability of figuring out final reality ...

Joseph Goldstein explores gradual cultivation, highlighting that even when we're immediately woke up, we nonetheless will need to have an ...

  For episode 284, devon and nico hase return to the Metta Hour to talk with Sharon about their new ...

Unpacking the Buddha’s notions of self and nonself, transience and struggling, Joseph Goldstein leads listeners into the guts of liberation. ...

For episode 279, Jack Kornfield returns to the Metta Hour to speak about his new guide, “All in This Collectively: ...

For episode 278, Sharon sits down with writer and good friend, Parvati Markus, the editor of the brand new Ram ...

Responding to a wide range of dharma questions on meditation, effort, and impermanence, Joseph Goldstein explores the thriller of consciousness. ...

For episode 271, Sharon sits down with poet, creator and Zen grasp Henry Shukman. After a spontaneous religious awakening on ...

For episode 270, we carry you the second of a two-part episode from the archives. Recorded within the early 2010s ...