Tag: Sharon

Writer and instructor Oneika Mays joins Sharon for episode 291 of the Metta Hour podcast. For over a decade, Oneika ...

  For episode 284, devon and nico hase return to the Metta Hour to talk with Sharon about their new ...

What's mindfulness actually? In response to one fourth-grader, “Not hitting somebody within the mouth.” On this episode of the Being ...

For episode 279, Jack Kornfield returns to the Metta Hour to speak about his new guide, “All in This Collectively: ...

For episode 278, Sharon sits down with writer and good friend, Parvati Markus, the editor of the brand new Ram ...

Discussing the loving-kindness classes in Form Karl, Sharon’s first youngsters’s ebook, Raghu, Duncan, and Sharon chat about elevating aware children ...

“Meditation just isn't a alternative for motion—it’s how we replenish the properly so we will preserve appearing.”In our latest dialog ...

For episode 271, Sharon sits down with poet, creator and Zen grasp Henry Shukman. After a spontaneous religious awakening on ...

For episode 270, we carry you the second of a two-part episode from the archives. Recorded within the early 2010s ...

Joined by his son, Noah, Raghu invitations Sharon Salzberg onto Mindrolling for an expansive dialog on embracing change, understanding the ...