Mindful living
Mindful Living focuses on mindfulness, meditation, self-awareness, and intentional living. Explore guided meditations, podcast insights, spiritual growth, emotional regulation, anxiety support, and practical practices to cultivate presence, clarity, and inner peace in everyday life.
Reprogramming The Panic: Selecting Aware Response Over Avoidance
Our nervous programs are made to maintain us secure from hazard—however what occurs after they’re responding to threats that not...
Set and Setting with Madison Margolin – Ep. 45 – Reclaiming Christ Consciousness with Sami Awad – Be Right here Now Community 2026
Palestinian peace activist Sami Awad explores how all cultures and contexts can embrace Christ-consciousness and create a extra peaceable, loving...
Study As You Go – Rick Hanson, PhD
Are you rising? THE PRACTICE: LEARN AS YOU GO Why? I used to be just lately requested about my high...
He May Not See the Wall. He Received Anyway. What about You? – Peace Weblog
Within the closing of the lads’s 200-metre butterfly on the 2008 Beijing Olympics, one thing went terribly unsuitable. Simply moments...
Mindrolling with Raghu Markus – Ep. 654 – Be Right here Now Community’s tenth Anniversary Celebration with Duncan Trussell, Raghu Markus & Kelly Rego
Duncan Trussell joins Raghu Markus and Kelly Rego for a heartfelt dialog on Ram Dass’s enduring legacy and the auspicious...
Being Effectively Podcast: Understanding Dissociation and DID: What It’s Actually Like, and How Individuals Get well w/ Dr. Milissa Kaufman and Dr. Lauren Lebois
Most of what individuals learn about Dissociative Identification Dysfunction (DID) comes from films and brief movies, and people media portrayals...
Ram Dass – Right here and Now – Ep. 308 – You Are Love – Be Right here Now Community 2026
On this exploration of relationships and awakening from the phantasm of separateness, Ram Dass talks about wanting behind the veil...
Play, SoulPancake, and Constructing Your Anti-Depressant Mind
Relating to happiness, says Elisha Goldstein, there is a easy however necessary software we frequently overlook about: play. For years now,...
BHNN Visitor Podcast – Ep. 263
Sharing significant tales from a lifetime of observe, Gil Fronsdal chats in regards to the influence of religious neighborhood, simplicity,...
Discuss + Meditation: Coming Residence: The Energy of One Compassionate Connection
What if altering the world begins with altering a single second? On this lovely visitor educating, Lakiba Pittman explores the...