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Being Effectively Podcast: Understanding Dissociation and DID: What It’s Actually Like, and How Individuals Get well w/ Dr. Milissa Kaufman and Dr. Lauren Lebois

Qamar by Qamar
July 14, 2026
in Mindful living
0
Being Effectively Podcast: Understanding Dissociation and DID: What It’s Actually Like, and How Individuals Get well w/ Dr. Milissa Kaufman and Dr. Lauren Lebois
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Most of what individuals learn about Dissociative Identification Dysfunction (DID) comes from films and brief movies, and people media portrayals typically have little to do with what DID is definitely like. To get the actual image, in the present day on the Being Effectively Podcast, Forrest is joined by Dr. Milissa Kaufman and Dr. Lauren Lebois, consultants in dissociative issues and trauma analysis, to debate understanding dissociation. Dr. Kaufman had DID herself, went via therapy, and made a full restoration. 

They discover the spectrum of dissociation, from on a regular basis experiences to medical shows like DID, earlier than speaking about how DID develops as a childhood adaptation to trauma, the issue with the time period “a number of character dysfunction,” and what the mind science tells us. Milissa describes her personal “inside individuals,” the disgrace and secrecy related to DID, and the sluggish shift from “that wasn’t me” to “that was me all alongside.” They then cowl what therapy seems to be like, what to truly search for in a therapist, and what restoration means.

About our Friends:

Dr. Milissa Kaufman is a trauma psychiatrist at McLean Hospital and Affiliate Professor of Psychiatry at Harvard Medical College. Dr. Lauren Labois is a cognitive neuroscientist and Assistant Professor of Psychiatry at Harvard Medical College. They’re co-directors of the Dissociative Problems and Trauma Analysis program at McLean Hospital.

Try the Trauma Continuum at Hill Heart: https://traumacontinuum.org/

Key Subjects

  • 0:00: Dr. Kaufman’s expertise with DID
  • 6:51: The spectrum of dissociation: Depersonalization, Derealization, and Dissociative Identification Dysfunction
  • 13:35: DID and childhood trauma
  • 17:30: What DID looks like on the within
  • 25:02: [Sponsor] Zocdoc
  • 22:58: The paradoxes and disgrace concerned with DID
  • 36:46: Historical past of skepticism round DID, and the function of contemporary neuroscience
  • 43:09: Therapy for DID and trauma-informed therapy
  • 1:00:43: Understanding dissociation: what therapeutic and restoration seems to be like
  • 1:10:48: Recap

Take our viewers survey: https://rickhanson.com/survey/





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Tags: dissociationKaufmanLaurenLeboisMilissaPeoplePodcastrecoverUnderstanding
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