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Simple Rooster Enchilada Casserole

Qamar by Qamar
May 11, 2026
in Wellness
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Simple Rooster Enchilada Casserole
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That is one of the best rooster enchilada casserole you’ll ever eat! Throw the whole lot right into a casserole dish, uncooked, and in simply 60 minutes you’ll have a wholesome rooster casserole able to get pleasure from.

A baked casserole topped with melted cheese, black beans, sour cream, and chopped cilantro, surrounded by bowls of lime, shredded cheese, and extra sour cream.

I wish to name this straightforward rooster enchilada casserole the “the whole lot however the tortilla rooster enchilada casserole.” I ditched the soggy tortilla and swapped it with rice to make a rare casserole that the entire household will love.

PS: 1 serving of this deliciousness has over 30g protein and is filled with lean protein and greens. SCORE!

Every thing Goes in Uncooked!

The primary factor I like about this casserole is that the whole lot goes in uncooked. There is no such thing as a further sautéing or cooking concerned aside from chopping and mixing and baking.

Rooster

For this recipe, I’m utilizing rooster breasts, however boneless skinless rooster breasts additionally work! I selected to cut mine into bite-size items for even cooking, however you may at all times depart the breasts entire if desired.

Veggies

Bell peppers, onions, and beans assist make this casserole filled with veggies and taste. Get inventive together with your veggie decisions and add no matter you may have available. Listed here are some ideas that will work rather well:

  • Potatoes
  • Candy potatoes
  • Butternut squash
  • Kale

Enchilada Sauce

Your alternative in enchilada sauce is what’s going to provide you your saucy taste. So? Ensure you know what the enchilada sauce tastes like earlier than you utilize it. Some sauces are extra bland than others, so simply preserve that in thoughts!

My favourite enchilada sauce is Frontera Purple Chile Sauce, however any sort will work…even a home made sauce!

Rice

Final however not least, I’ve ditched tortillas for RICE! Rice actually makes this a “casserole” should you ask me. Hold scrolling to learn a long-winded reply on what sort of rice it’s best to use for this casserole as a result of I’ve examined many varieties!

A casserole dish with raw chicken, black beans, enchilada sauce, yellow bell pepper, green bell pepper, chopped onions, green chilies, rice, and seasonings arranged in sections.
A rectangular white casserole dish filled with a chunky mixture of beans, tomatoes, rice, and vegetables in a red sauce on a textured surface.
A rectangular baking dish filled with a casserole topped with a layer of shredded yellow and white cheese, set on a light textured surface.
A baked casserole topped with melted cheese, sour cream, and fresh cilantro, in a white dish, with lime wedges, shredded cheese, and sour cream in bowls on the side.

Let’s Discuss About Rice

Lengthy-Grain White Rice: Lengthy grain white rice is my go-to for a lot of issues, together with casseroles. It cooks evenly with out getting mushy, and is simply so dang good.

Rice Substitutions

Lengthy-Grain Brown Rice: If you happen to select to make use of basic long-grain brown rice, your prepare dinner time might want to enhance by half-hour to an hour. It is because long-grain brown rice takes longer to prepare dinner than white rice.

Fast-Cooking Rice: Whereas I’ve not tried this, I’m hopeful that quick-cooking brown/white rice will work. I take advantage of this product in one other one in every of my comparable casseroles (Southwest Rooster Casserole). The one factor that would wish to vary is the liquid quantity. I might lower the quantity of enchilada sauce by 1 cup and broth to 1/2 cup.

How do you reheat rooster enchilada casserole?

To reheat rooster enchilada casserole, you may have a number of choices.

  1. Microwave: Place a serving of this rooster enchilada casserole recipe right into a microwave-safe bowl and prepare dinner on excessive for 1.5 to 2 minutes.
  2. Oven: Preheat oven to 350ºF. Place the whole rooster enchilada casserole again into the oven (in its casserole dish) and reheat for round 20 minutes or till heat.
  3. Range-Prime: Add 1/2 tablespoon of olive oil to a big skillet. Then, switch the casserole to the skillet and sauté over medium/excessive warmth for round 5 minutes or till heat.

Are you able to freeze rooster enchilada casserole?

Rooster enchilada casserole is the right recipe to freeze. We advise making this casserole in a disposable casserole dish so that when it’s cooked you may pop it proper into the freezer. We additionally advocate holding off on the cheese till reheating for greatest outcomes.

Instructions: let the casserole cool fully. Then, cowl it with a chunk of plastic wrap and press it down into the casserole, eradicating as a lot air as attainable. Cowl that with a chunk of tin foil and write one of the best by date (3 months from once you made it) and the title of the casserole. Then, freeze for as much as 3 months!

Reheat: to reheat, let thaw fully, then use any of the reheat strategies above to reheat!

Storage

Retailer this casserole in a glass, hermetic container for as much as 5 days within the fridge. I like to recommend portioning out this casserole into single servings for a simple grab-and-go meal prep possibility!

A baked casserole with melted cheese, rice, beans, and green peppers, topped with a dollop of sour cream and fresh cilantro in a white dish.

  • Preheat the oven to 375ºF and spray a casserole dish with cooking spray.

  • Add all the substances apart from the shredded cheese to the casserole dish and stir till the whole lot is mixed.

  • Cowl with aluminum foil (don’t skip this half) and bake for half-hour. Then, take away and stir. It would nonetheless be slightly soupy, however don’t fear, that is the way it’s imagined to be! Place again within the oven, lined, for 30 extra minutes.

  • Take away from the oven, sprinkle with shredded cheese, then return to the oven for 3-5 minutes to totally soften the cheese.

  • Take away and let sit* for about 5-10 minutes earlier than slicing and serving. Prime with contemporary cilantro, Greek yogurt or bitter cream, and a squeeze of lime.

  • This recipe was up to date in Could 2026. Discover the unique recipe HERE.
  • Choice to substitute water or vegetable broth for rooster broth.
  • Ensure you let your casserole sit for at the very least 5-10 minutes to each cool and proceed cooking. In case your brown rice continues to be slightly crunchy, letting it sit (lined) will assist it proceed to prepare dinner.

Energy: 335 kcal, Carbohydrates: 48 g, Protein: 22 g, Fats: 6 g, Fiber: 7 g, Sugar: 7 g

Vitamin data is robotically calculated, so ought to solely be used as an approximation.

Pictures by: The Wood Skillet



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Tags: CasseroleChickenEasyEnchilada
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