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Mother’s Selfmade Guac with Hidden Veggies [vegan + gluten-free] • Wholesome Helper

Qamar by Qamar
April 29, 2026
in Wellness
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Mother’s Selfmade Guac with Hidden Veggies [vegan + gluten-free] • Wholesome Helper
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This wholesome guacamole with hidden veggies is creamy, flavorful, and full of fiber from secret inexperienced peas. A straightforward, nutritious twist on traditional guac prepared in minutes.

Mom's Homemade Guac with Hidden Veggies [vegan + gluten-free]

In the event you assume guacamole couldn’t presumably get any higher, assume once more. This wholesome guacamole with hidden veggies brings all of the creamy, zesty goodness you like, with a refined increase from inexperienced peas that provides fiber, vitamins, and an additional pop of vibrant colour. One of the best half? Nobody will even discover the improve, they’ll simply be asking for seconds.

That is the type of recipe that works for all the things from a fast snack to a celebration dip. It’s easy, contemporary, and just a bit bit smarter than your common guac.

Why You’ll Love This Wholesome Guacamole

This recipe retains all of the traditional guacamole taste whereas sneaking in additional veggies for a dietary increase. The peas mix seamlessly with the avocado, making the feel extremely creamy with out overpowering the style.

It’s naturally gluten-free, dairy-free, and full of wholesome fat and fiber. Plus, it comes collectively in minutes with minimal prep, which makes it excellent for busy days, last-minute internet hosting, or while you simply want a very good dip.

Mom's Homemade Guac with Hidden Veggies [vegan + gluten-free]

Components You’ll Want

You solely want a handful of contemporary and easy elements to make this upgraded guacamole:

How To Make Wholesome Guacamole With Hidden Veggies

  1. Begin by including the avocados, lime juice, thawed peas, salt, and pepper to a meals processor. Mix till easy and creamy.
  2. Switch the combination to a big bowl and stir within the chopped purple onion and contemporary cilantro. Style and regulate seasoning if wanted, including extra lime juice, salt, or sizzling sauce to fit your choice.
  3. Serve instantly with tortilla chips, crackers, or contemporary veggies, or retailer within the fridge for as much as three days.

Mom's Homemade Guac with Hidden Veggies [vegan + gluten-free]


Print

Mother’s Selfmade Guac with Hidden Veggies

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 evaluate

  • Writer: Kaila Proulx
  • Prep Time: 5 minutes
  • Complete Time: 5 minutes
  • Yield: 6 servings
  • Class: Savory Snacks
  • Food plan: Vegan
  • 4 ripe avocados
  • 2 tbsp lime juice
  • 1 cup frozen peas, thawed
  • Salt and pepper, to style
  • 2 tsp sizzling sauce
  • ¼ cup purple onion, chopped
  • ½ cup contemporary cilantro, finely chopped

Directions

  1. Place avocados, lime juice, peas, salt, and pepper in a meals processor and mix till easy. Place avocado combination in a big mixing bowl and stir in purple onion & cilantro. Serve with tortilla chips or veggies and retailer within the fridge for as much as 3 days.

Did you make this recipe?

Mom's Homemade Guac with Hidden Veggies [vegan + gluten-free]

Suggestions For The Finest Guacamole

  1. Use ripe avocados for the creamiest texture and finest taste. They need to give barely when pressed however not really feel mushy.
  2. Don’t skip the lime juice, it brightens the flavour and helps forestall browning.
  3. In the event you want a chunkier guacamole, pulse the combination as a substitute of totally mixing, or mash by hand and stir in flippantly blended peas.
  4. For additional warmth, add diced jalapeño or a number of additional dashes of sizzling sauce.

Serving Concepts

This guacamole goes approach past simply chips. Attempt it unfold on toast, added to tacos, layered into grain bowls, or served alongside grilled rooster or fish.

It additionally makes an excellent addition to snack boards or get together platters because it pairs effectively with each crunchy veggies and traditional dippers.

Mom's Homemade Guac with Hidden Veggies [vegan + gluten-free]

How To Retailer Guacamole

Retailer leftovers in an hermetic container within the fridge for as much as three days. For finest outcomes, press plastic wrap instantly onto the floor of the guacamole to reduce air publicity and maintain it trying contemporary.

 
 
 
 
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20 responses to “Mother’s Selfmade Guac with Hidden Veggies [vegan + gluten-free]”

  1. These chips look wonderful, gah drooling over right here.

  2. I’m such a sucker for chips! I really like one thing with a crunch 🙂

  3. Gotta love chips… They’re such an habit of mine!

  4. As a California, I feel it might be heresy to not love guac. Mexican meals with out guac is like love….with out love! Hahaha however actually, why is guacamole so so so good? I really like utilizing lime + cilantro in mine too 🙂

  5. Haha as evidenced by my final submit, I Looooove chips an dip!!!

  6. I’m going to should agree with you concerning the guac – it’s wonderful! I’ve a little bit of a guacamole habit, however no drawback I take pleasure in each scrumptious scoop of it! I wager it might be superior with these jalapeno chips… 😀

  7. Nom nom nom! These chips sound scrumptious! 🙂 My favourite dips are guacamole and hummus. <3

  8. Thanks for sharing on the What’s for Banquet. Have an exquisite Thanksgiving.


  9. appears to be like mighty yummy, excellent film nights or recreation day


  10. Your wholesome selfmade guacamole appears to be like scrumptious! Hope you’re having week and thanks a lot for sharing with us at Full Plate Thursday!
    Miz Helen


  11. […] Mother’s Selfmade Guac with Hidden Veggies from Wholesome Helper […]

  12. I’m working approach behind!! I needed to verify I finished by to thanks for sharing on the What’s for Banquet final week. Hope to see you there once more this week!


  13. […] Wholesome Selfmade Guacamole (Wholesome Helper) […]

  14. […] Selfmade Guacamole […]

  15. […] Mother’s Selfmade Guac with Hidden Veggies […]

  16. […] Selfmade Guacamole […]

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