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BHNN Visitor Podcast – Ep. 226

Mindful Observer by Mindful Observer
January 30, 2026
in Mindful living
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BHNN Visitor Podcast – Ep. 226
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Buddhist instructor Gil Fronsdal explores the idea of the deathless and examines methods to expertise life with out clinging to impermanent issues.

At the moment’s podcast is delivered to you by BetterHelp. Give on-line remedy a attempt at betterhelp.com/beherenow and get in your strategy to being your greatest self.
On this episode of the BHNN Visitor Podcast, Gil discusses:
  • What the Buddha mentioned about attaining the deathless
  • Looking for after issues which can be everlasting slightly than liable to getting older and impermanence
  • Three types of clinging/craving that lead us to struggling: beliefs, changing into, and sensual pleasure
  • Contemplating if there’s a ‘you’ past thought
  • Letting go of our attachments to ideas
  • How a fixation on ‘changing into anyone’ prevents us from being
  • Avoidance of the truth of struggling attributable to private discomfort 
  • Growing mindfulness over time and having compassion for ourselves once we discover greedy
  • The timeless current and the top of separation
  • Attentiveness as the trail to the deathless
  • The American notion of freedom versus the Jap notion of liberation
  • The last word aim of Buddhism: to be open-handed, to have a thoughts with out greedy
About Gil Fronsdal:

Gil Fronsdal is the co-teacher for the Perception Meditation Middle in Redwood Metropolis, California; he has been educating since 1990. He has practiced Zen and Vipassana within the U.S. and Asia since 1975. He was a Theravada monk in Burma in 1985, and in 1989 started coaching with Jack Kornfield to be a Vipassana instructor. Gil teaches at Spirit Rock Meditation Middle the place he’s a part of its Lecturers Council. Gil was ordained as a Soto Zen priest on the San Francisco Zen Middle in 1982, and in 1995 acquired Dharma Transmission from Mel Weitsman, the abbot of the Berkeley Zen Middle. He presently serves on the SF Zen Middle Elders’ Council. In 2011 he based IMC’s Perception Retreat Middle. He’s the writer of The Difficulty at Hand, essays on mindfulness apply; A Monastery Inside; a e-book on the 5 hindrances referred to as Unhindered; and the translator of The Dhammapada, revealed by Shambhala Publications. It’s possible you’ll take heed to Gil’s talks on Audio Dharma.

This recording was initially revealed on Dharmaseed.org

“The deathless is a synonym for Nirvana, for enlightenment, the nice peace, the nice happiness, for that which is unconditioned, the unborn, the last word safety, the last word security.” – Gil Fronsdal

Picture by Grant Spanier
Extra Be Right here Now Community Podcasts:
Lama Rod Owens covers the dharma of freedom, loving ourselves, ancestral work, and the ability of meditation: Dedication to Liberation
JoAnna Hardy shares a guided meditation throughout the primary basis of mindfulness – mindfulness of the physique: First Basis Guided Meditation
By bearing witness, love & service, Llewellyn Vaughan-Lee shares how we will collectively heal the disaster of disconnection & ecological devastation: Love & Service
Buddhist Grasp Thich Nhat Hanh explores how we will joyfully carry mindfulness into on a regular basis actions like cellphone calls, driving, and strolling: The Ojai Basis Presents: Beneath the Educating Tree with Thich Nhat Hanh





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