Mindful living
Mindful Living focuses on mindfulness, meditation, self-awareness, and intentional living. Explore guided meditations, podcast insights, spiritual growth, emotional regulation, anxiety support, and practical practices to cultivate presence, clarity, and inner peace in everyday life.
150 Empowering Optimistic Affirmations for Males
As people, all of us have moments after we overlook who we're and battle with a diminished sense of self-worth....
Aghora, Deities, and Devotion with Dr. Robert Svoboda
Host Michael Taft continues a energetic dialogue with creator and ayurvedic doctor Dr. Robert Svoboda in regards to the Aghora...
Savor the Day With A Guided Strolling Meditation
This quick strolling meditation from Jon Kabat-Zinn encourages you to embracing conscious consciousness with each footfall. Strolling meditation is just...
Ram Dass on Neighborhood and Satsang – Be Right here Now Community 2025
Talking by the many years, from the Nineteen Sixties to the 2010s, Ram Dass shares his ideas on Satsang, the...
Overcoming Meditation Challenges: Suggestions for Newcomers
Beginning a meditation journey might be thrilling but daunting, particularly with the meditation challenges forward. For learners, it’s essential to...
Being Nicely Podcast: Self-Sabotage: Why You Do What You Shouldn’t, and Easy methods to Cease
We’ve all had moments the place we watch ourselves make the precise unsuitable selection: procrastinating on an essential activity, selecting...
100 Inspiring Optimistic Affirmations for Girls
Private development is an ongoing journey that requires our lively participation. Girls know this experientially. Their resilience, energy and interior...
Broad open, Conscious – Deconstructing Your self
https://www.youtube.com/watch?v=TCXRQQNpQPsStreamed dwell on Sep 21, 2023Nondual MeditationLet’s start, as common, by simply settling in and asking your self the query,...
Overcoming Negativity Bias
In case you’re feeling overwhelmed by all of the negativity on the earth proper now, you’re not alone. Between the...
Tales, Science, and Methods with Daniel Goleman – Be Right here Now Community 2025
Providing sensible insights for growing emotional intelligence, Psychologist Daniel Goleman and Raghu unpack abilities like conscious self-awareness, self-management, and empathy....