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9.26 Friday Faves – The Fitnessista

Wellness Explorer by Wellness Explorer
January 30, 2026
in Wellness
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9.26 Friday Faves – The Fitnessista
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Hello pals! Completely happy Friday! What’s happening this weekend? The Pilot and I are having fun with a date evening, P has a basketball sport, and it’s our neice Daisy’s 1st celebration! We bought to have fun the birthday lady final evening and might’t await extra enjoyable this weekend.

In between that, I’ve simply been right here doing the homeschool factor, working with shoppers, and LOVING this season of Dancing with the Stars. Simply give Robert the mirrorball already.

It’s time for the weekly Friday Faves get together. That is the place I share a few of my favourite finds from the week and across the internet. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.

There’s nothing like post-detox tacos, I inform ya.

9.26 Friday Faves

Trend + magnificence + random:

HUGE Athleta sale proper now!

Some faves:

these extensive leg pants

this sweatshirt

this rib crop tee

P lives in these hoodies

and these tech tees

The right pink flats

Lurking this web site EVERY DAY for my favourite pores and skin tint #7 to be again in inventory. At the moment, I maintain the empty bottle the wrong way up and shake it. I exploit this tinted SPF moisturizer and this on high, and it’s the proper combo for slightly little bit of protection, however not an excessive amount of.

Outfits from these days. (nonetheless sporting all of those because it’s nonetheless 100 levels right here)

CLIENT WIN! This shopper was heading right into a lower and wished to be again the place she was earlier than her marriage ceremony. Earlier than we may lower, we began off with purposeful lab testing, rebalancing her physique, fixing sleep, stress administration methods, and build up her metabolism with a reverse food regimen. Then, we have been capable of begin her lower. She caught to her macros like a professional, and take a look at her outcomes – she ended up beating her physique composition aim.

One of the best half is that she’s sleeping by the evening, has common cycles, and not experiences dry eye smptoms.

I’ve a number of spots open for October, so for those who’re bored with losing cash on dietary supplements, pissed off as a result of the dimensions received’t budge, you’re not sleeping nicely, and need an motion plan, e-mail me gina@fitnessisa.com topic COACHING.

Learn, watch, pay attention:

I’m talking at an occasion subsequent month and already tremendous nervous about it. I’m studying this ebook for all the assistance I can get, so I’ll report again if the methods work.

Don’t miss this week’s podcast episode on taking good care of your thoughts, physique, and spirit to optimize therapeutic and wellness.

Health, well being, and good eats:

Pumpkin banana oat blender pancakes.

Made these Medterranean beef bowls the opposite evening and so they have been an enormous hit.

Simply ordered this cookbook to modify up the recipe rotation. A shopper really helpful it to me and the recipes look superb.

Tried these bars for the primary time and cherished them! They’ve superb components and didn’t spike my blood sugar in any respect.

My favourite purposeful stretches:

Thanks a lot for stopping by the weblog at the moment! Have a tremendous weekend and I’ll see ya quickly!

xoxo

Gina

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