Whats up Pal,
My High 3 Discoveries This Week (Might 12-18, 2025):
#1. I attempted Bryan Johnson’s exercise w/ Dr. Andy Galpin. 馃挭
His warm-up of day 1 & 2 was my exercise.
This program is completely different. It is not solely about constructing muscular tissues. It is about stability, power, posture, velocity, energy, conditioning, core rotation, and tissue resilience.
It consists of rhythm and cognitive parts. I by no means thought of rhythm throughout exercises earlier than.
#2. My AI course which is all about how one can be extra productive with AI begins tomorrow. 馃
As a recap I learn Google skilled Lee Boonstra’s Immediate Engineering Handbook.
Need to go deeper? Take a look at Foundations of Giant Language Fashions by Tong Xiao and Jingbo Zhu.
#3. The Proper-Click on Immediate extension helps you to retailer and manage all of your AI prompts in your browser. 馃捇
I used to make use of Beeftext as a keyboard shortcut instrument for Home windows. I’m at the moment attempting the Chrome extension Proper-Click on Immediate and I’m actually proud of it.
Till subsequent week,
Lukas
