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If I Had A Do-Over, This is How I would Feed My Children Otherwise

Nourishment Guide by Nourishment Guide
January 30, 2026
in Nutrition
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If I Had A Do-Over, This is How I would Feed My Children Otherwise
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GRADE-SCHOOL STAGE

I’d feed them meals I don’t like

As a children, I used to be an extraordinarily choosy eater. (I repeatedly skipped the meals my mother cooked in favor of a bowl of buttered noodles and canned tuna.) I’ve come a great distance as an grownup, however there are nonetheless meals I’m cautious of—like recent tomatoes. When my children have been infants and toddlers, I attempted to include meals I disliked into their meals and snacks, decided to not repeat the cycle. However I admit, I obtained lazy–and truthfully, I didn’t need to eat these meals myself! And now neither of my children likes recent tomatoes, they usually don’t eat different meals I don’t take care of corresponding to eggplant and baked beans.

I’d get them within the kitchen extra

My youthful child (generally begrudgingly) helps me make our HelloFresh meals. And I’m thrilled that my school child obtained motivated to cook dinner when he moved off campus and repeatedly makes new recipes he sees on TikTok . However I want I had made kitchen jobs customary working process with each of my boys from an early age. Not solely wouldn’t it have constructed these abilities sooner, however it will’ve additionally given me a break.

I’d have them pack their very own lunches sooner

As a lot as I like giving lunch field concepts on this website, packing lunches ultimately turned a chore that fell someplace between “scrub bathe partitions” and “put new sheets on the highest bunk” on my checklist of dreaded family duties–largely as a result of it appeared to endlessly stretch into eternity ceaselessly and ever and on and on. After a number of failed makes an attempt, I lastly obtained my two children packing independently at ages 9 and 13, however they may’ve began even youthful.

Learn extra: Educate Your Child To Pack Their Personal Lunch in Simply 5 Days

I’d make extra vegetarian meals

I leaned on meat-and-potatoes meals loads when the boys have been youthful as a result of that’s what my husband and youngsters favored finest. In hindsight, I want I had pushed tougher with extra meatless meals. Everybody would’ve gotten extra comfy with them over time, and it will’ve been lighter on our finances too. Listed here are two they did like: Child-Pleasant Tofu Bowls and Veggie Stir-Fry with Noodles.





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