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Chris Grosso – The Indie Spiritualist – Ep. 139

Mindful Observer by Mindful Observer
January 30, 2026
in Mindful living
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Chris Grosso – The Indie Spiritualist – Ep. 139
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Musician Craig Wedren displays on his rise to fame within the D.C. hardcore scene, mixing collectively punk rock, spirituality, and therapeutic.

On this episode, Chris and Craig converse about:
  • From punk rock roots to a religious path: how Craig’s musical journey formed his inventive and private life
  • Craig’s first publicity to meditation in his 20s
  • The origins of music, sound, and vibration
  • How music transcends language, tradition, and generations to attach all folks
  • Transcendental Meditation and inspirational tricksters
  • Looking for deeper that means and spirituality in trendy, usually soulless society
  • Craig’s improvisational practices: free writing & free-form guitar enjoying
  • Craig’s work creating authentic music for a therapeutic ketamine clinic known as Kanopy
  • Ketamine remedy for habit restoration
  • Craig’s rise to fame within the D.C. punk scene together with his band Shudder to Assume
  • The synergy between performer and viewers
  • How Craig’s most cancers prognosis introduced him again right down to earth and confirmed him what actually mattered

“I discovered quite a lot of punk rockers or hardcore persons are significantly drawn to jap religions. A buddy of a buddy stated as soon as, ‘the seek for one thing deeper in a world more and more devoid of it’. It makes excellent sense that I’m assembly those who afterward get drawn to totally different paths, traditions, and teachings.” – Chris Grosso

About Craig Wedren:

Craig Wedren first gained discover because the dynamic, multi-octave-wielding frontman of Shudder to Assume – one of many first Washington, D.C. bands to make the transition from the revered Dischord punk label to the majors in the course of the grunge period. Wedren has launched a sequence of solo albums and associated collaborative initiatives. On the similar time, Wedren’s music has develop into a vital a part of a few of movie and tv’s hottest and lauded reveals. In recent times, Wedren’s endlessly inventive spirit has additionally seen him launch Grownup Want 360–a VR app comprised of 360° panoramic music movies that includes songs from his album Grownup Want; share the restricted version hard-bound guide My ’90s, that includes photographs he took on his Polaroid Spectra within the Nineteen Nineties and early 2000s that documented his late nights and early mornings on the street with Shudder to Assume and time with associates together with Fugazi, Smashing Pumpkins, Pearl Jam, members of The State and extra; and Sabbath Periods, his multi-episode podcast that includes musical meditations that symbolize his first explorations of ambient choral music, the place Wedren’s strategy of sampling and looping his famously elastic voice ends in a singular form of sound tub. Try Craig’s web site.

“Usually, the playground of my work, the sandbox of it, is fairly regulating I might say. I’ve been programming playlists and now I’m beginning to write authentic music for some associates of mine who’ve a ketamine remedy clinic.” – Craig Wedren

Photograph through Craig Wedren Fb
Extra Be Right here Now Community Podcasts:
Lama Rod Owens covers the dharma of freedom, loving ourselves, ancestral work, and the facility of meditation: Dedication to Liberation
By means of bearing witness, love & service, Llewellyn Vaughan-Lee shares how we are able to collectively heal the disaster of disconnection & ecological devastation: Love & Service





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