On this episode of the Being Nicely Podcast, Forrest is joined by affiliate therapist Elizabeth Ferreira to debate elements work, psychological defenses, and the way actual change occurs. They discuss concerning the internal baby work Forrest not too long ago did throughout an episode with famend therapist Terry Actual, and the way that led to significant modifications of their relationship. Elizabeth and Forrest unpack the therapeutic course of Terry led Forrest via, and focus on scientific method, why small shifts can result in massive modifications, the challenges of working with developmentally younger materials, and why perception alone is never sufficient.
The episode with Terry we confer with all through this dialog is titled “Terry Actual: Relationships, Trauma, and Interior Baby Work.”
Key Subjects
- 0:00: Introduction
- 2:40: Elizabeth’s response to Forrest’s work with Terry
- 5:05: Avoidance vs. nervousness
- 7:21: Unpacking Terry Actual’s therapeutic strategy
- 14:37: Avoiding via “fixing”
- 20:54: What’s modified since then?
- 31:00: Elizabeth’s expertise with internal baby work
- 42:32: How does actual change occur?
- 51:54: “You possibly can’t make your associate change.”
- 55:15: Recap
Forrest is now writing on Substack, take a look at his work there.
