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Did Australia’s social media age restrict change teenage behaviour?

Qamar by Qamar
September 2, 2026
in Mental Health
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Did Australia’s social media age restrict change teenage behaviour?
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Inside a Westernised digital society, social media is a extremely prevalent and pervasive a part of our lives. There are numerous good issues about social media, reminiscent of enabling us to remain related with friends, construct networks, and discover and share info. Nevertheless, there are additionally much less useful or practical makes use of for social media, together with publicity to focused promoting and the consumption of dangerous or inappropriate content material.

Considerations concerning social media use usually deal with potential impacts on psychological well being, significantly for younger individuals (Keles et al., 2019). Younger individuals have been famous to spend important quantities of time on platforms reminiscent of Instagram, TikTok and Snapchat, with greater than 90% of younger individuals aged 13-18 years reporting utilizing social media usually for greater than three hours a day (Youngsters’s Commissioner for England, 2022).

Nevertheless, analysis on how social media use would possibly relate to psychological well being stays extremely variable. That’s, many research fail to indicate any compelling results of social media use on psychological well being (Ferguson et al., 2024; Vuorre et al., 2021; see Amanda and Louise’s Psychological Elf weblog for extra info) and thus the proof stays too combined, or lacks the strategies wanted to conclude causal, long-term affect (Odgers & Jensen, 2020; Orben, 2020).

Regardless of this lack of proof, pressures have mounted concerning higher governmental and industrial regulation and safeguarding for younger individuals when utilizing social media. One such method taken just lately by the Australian authorities was the Social Media Minimal Age Act 2024, which established a nationwide minimal age of 16 years for holding accounts on designated social media platforms.

This examine by Barnes and colleagues (2026) is the primary to doc the early results of this laws to discover the extent to which it has been efficient in decreasing social media account possession and utilization behaviour in 12 to <17-year-olds. Moreover, the authors discover younger individuals’s expertise of age verification methods, and any strategies in efforts to avoid account restriction.

A map showing Australia, with a red pin over Sydney
Considerations concerning the affect of social media use on younger individuals’s psychological well being have led Australia to introduce a social media minimal age, with comparable restrictions being debated elsewhere. However do these insurance policies have the specified impact?

Strategies

The authors collected information about social media use from younger individuals aged 12 to <17 years outdated earlier than and after (3 months) the Australian Social Media Minimal Age Act 2024 was carried out. Individuals have been recruited on-line, and offered information on each day social media use, time spent per day on social media, use of restricted platforms and publicity to age verification programs, circumvention, and perceived displacement or substitution behaviours (i.e., behaviours changing time beforehand spent on social media). The researchers used a regression discontinuity design, evaluating adolescents near both aspect of the age-16 coverage threshold. This allowed them to estimate the impact of being topic to the Act, no matter whether or not particular person adolescents or platforms absolutely complied with it.

Outcomes

The pattern included 436 younger individuals, with a imply age of 14.33 years (SD = 1.48) and 54% figuring out as feminine. Most members lived in main cities (84%) and have been born in Australia (94%). Nearly all of the pattern offered information at 3-months (94%).

Each each day social media use (~50%) and time spent utilizing social media have been comparable between baseline and follow-up for these within the 12–13-year group. In distinction, for these within the 14–15-year group, reductions have been reported each for each day social media use (78% right down to 69%) and time spent utilizing social media. Lastly, for these within the ≥16-year group, though each day social media use was reported to extend (80% to 89%), time spent utilizing social media remained comparable between time-points. When exploring how the age threshold of 16 associated to variations in social media use between baseline and 3-month follow-up, there was restricted proof to point this was completely different, each in relation to each day use of social media and time spent utilizing social media per day.

Curiously, at 3-months follow-up, greater than 86% of members aged below 16 had accessed a number of of the social media platforms topic to the Act within the final seven days. 66% of these had come throughout age verification programs. Solely small reductions have been famous between baseline and follow-up in reported entry, each day entry, and variety of restricted platforms accessed amongst members of all age teams.

Methods utilized by younger individuals to entry restricted platforms included utilizing another person’s account, a pretend account, or a non-public browser. Solely 2-3% reported utilizing a proxy server or digital community supplier (VPN). Usually, extra younger individuals reported spending extra time on messaging apps than those that responded spending much less time; extra younger individuals reported spending much less time utilizing AI companions than those that responded spending extra time; and extra younger individuals reported spending extra time in out of doors play and recreation than those that reported spending much less time. Time spent on-line gaming or utilizing platforms not topic to the Act have been comparable.

A man with black hair on a black phone, with a pink background
Three months after implementation, greater than 86% of under-16s reported accessing at the very least one restricted platform, whereas some reported utilizing pretend accounts or personal browsers to avoid restrictions.

Conclusions

The findings recommend that, within the first three months after implementation, the Australian Social Media Minimal Age Act 2024 had not produced clear substantial reductions in adolescents’ reported social media use. Nevertheless, the findings are unsure and should partly mirror incomplete implementation and compliance, fairly than exhibiting that age-based regulation itself is ineffective. These early findings are necessary for different international locations who’ve proposed comparable restrictions sooner or later (e.g., UK, Indonesia).

A black teen in a striped grey and white t-shirt shrugging with his hands up, with a solid blue background
Three months in, there’s little proof of considerable adjustments in younger individuals’s social media use – however how sure can we be about these findings?

Strengths and limitations

A energy of this analysis was its skill to supply early proof of a hotly debated matter primarily based on real-world, naturally occurring information, which makes it extremely related to coverage on a global scale. Nevertheless, arguably this was not purely observational within the sense that the first end result of “social media use” was not noticed instantly however as a substitute captured by way of participant self-reports of their behaviour. On this sense, the examine examined the impact of the laws on younger individuals’s self-reported social media use, fairly than objectively measured behaviour. This is a crucial distinction given the warning famous within the literature about self-reported measurement of social media and different digital use missing accuracy of goal behaviour (see Parry et al., 2021 for evaluation).

The regression discontinuity design and prespecified analyses strengthen the examine, and it was encouraging to see such a excessive retention charge at follow-up. Nevertheless, the recruitment technique and composition of the pattern could restrict its representativeness, with most members residing in main cities and having been born in Australia. The examine was additionally considerably underpowered and the estimates have been imprecise, with vast confidence intervals. The absence of statistically detectable results ought to due to this fact not be interpreted as sturdy proof that the Act had no impact. There have been additionally some helpful statistical approaches used on this analysis which is likely to be an appropriate foundation for replication research exploring comparable social media restrictions in different international locations. This might present some helpful comparative evaluation.

Nevertheless, I really feel {that a} limitation of this analysis is the measurement of the first outcomes (i.e., “each day social media use” and “time spent per day utilizing social media”).  Nearer scrutiny of the measurements for social media use regarding each day social media use and time spent per day utilizing social media (“Use 1” and “Use 2”) signifies that members have been requested questions reminiscent of: “Prior to now 7 days, how usually have you ever used social media?” and “On a mean day, what number of hours do you spend on social media? (reminiscent of Instagram, TikTok, Snapchat, or YouTube)?”. In neither of those instances is there specificity on how utilization would possibly relate to restricted versus non-restricted platforms as outlined within the Act. It’s conceivable that some members might need been contemplating platforms reminiscent of WhatsApp or different non-restricted platforms as a reference level when answering these questions. That is illustrated by analysis which highlights that folks’s perceptions of what constitutes social media may be fairly diverse (Murray et al., 2026). As such, it will be tough to unpick how members’ reported social media use associated particularly to particular restricted platforms as per the Act. Nevertheless, different questions on the survey in respect of platform (“Platform 1” and “Platform 2”) and entry (“Entry 1”, “Entry 2” and “Entry 3”) did provide specificity on this respect. As such, there are implications concerning some elements of the size maybe being extra enlightening in direction of answering the analysis query than others.

One other limitation is that it isn’t clear on the longer-term impacts of restrictions, and whether or not behaviours round social media use and entry could take extra time to alter primarily based on adjustments in social norms or comparable. The three-month follow-up solely captures the fast results of the laws. Encouragingly, the researchers have deliberate a 12-month follow-up, which ought to present extra details about whether or not behaviours change as implementation and social norms evolve.

The Uluru red sandstone rock in Australia
Whereas the usage of real-world, naturally occurring information will increase the applicability and relevance of those findings, it’s nonetheless not clear what the long-term implications of this ban are.

Implications for observe

Given social media restrictions are sometimes positioned within the context of defending younger individuals in an effort to assist psychological well being, it’s unclear from this analysis whether or not this could certainly be achievable. Restrictions focused particularly at platform entry are unlikely to be enough on their very own to deal with issues about younger individuals’s psychological well being. This examine discovered little proof of considerable reductions in social media use throughout the first three months, nevertheless it can not set up whether or not better-implemented restrictions or longer-term coverage results would possibly produce completely different outcomes. This has key implications for different international locations that are at the moment proposing or certainly implementing comparable restrictions. Crucially, this examine didn’t measure psychological well being outcomes, so it can not inform us whether or not the Act advantages, harms, or has no impact on younger individuals’s psychological well being. Extra broadly, there’s at the moment inadequate proof to know whether or not these kinds of government-led restrictions scale back psychological ill-health. For different international locations that are implementing social media restrictions and assessing their effectiveness, it will be helpful for analysis to observe agreed protocols as regards to standardised measurements so there’s cross-national comparability throughout evaluations. Moreover, it will be helpful for these measurements to incorporate psychological well being or different related psychological variables, given psychological ill-health has been a key driver for social media restrictions within the first place.

A woman wearing a red scarf and grey coat tapping on her phone
Analysis performed on social media bans in different international locations must make it possible for standardised measures are used to extend cross-national comparability and the energy of the proof base.

Assertion of pursuits

Linda Kaye doesn’t have any conflicts of curiosity to declare however needs to notice particular pursuits for transparency. She has written place papers and authored meta-analyses on subjects which have scrutinised the tutorial information regarding social media use, a few of that are included in her evaluation and thus ought to alert readers to her personal knowledgeable views on this matter.

Edited by

Dr Nina Higson-Sweeney.

Hyperlinks

Major paper

Courtney Barnes, Alix Corridor, Stephanie Mantach, Christopher Oldmeadow, John Attia, Kathryn Backholer, Carmel Williams, Yonatal Tefera, Frances Kay, & Luke Wolfenden (2026). Assessing early results of Australia’s Social Media Minimal Age Act on adolescents’ social media use: observational examine. BMJ, 393, e363695 https://doi.org/10.1136/bmj-2026-363695

Different references

Youngsters’s Commissioner for England (2022). Digital childhoods: a survey of kids and fogeys. 2022. https://www.childrenscommissioner.gov.uk/useful resource/digital-childhoods-a-survey-of-children-and-parents/

Keles, B., McCrae, N., & Grealish, A. (2020). A scientific evaluation: the affect of social media on despair, anxiousness and psychological misery in adolescents. Worldwide Journal of Adolescence and Youth, 25(1), 79-93. https://doi.org/10.1080/02673843.2019.1590851

Ferguson, C. J., Kaye, L. Ok., Branley-Bell, D & Markey, P. (2024). There may be No Proof that Social Media Use is Correlated with Adolescent Psychological well being issues: Findings From a Meta-analysis. Skilled Psychology: Analysis and Observe 56 (1), 73–83

Odgers, C.L., & Jensen, M.R (2020). Annual Analysis Assessment: Adolescent Psychological Well being within the Digital Age: Info, Fears, and Future Instructions. Journal of Little one Psychology and Psychiatry, 61 (3), 336-348.  https://doi.org/10.1111/jcpp.13190

Orben, A. (2020). Youngsters, Screens and Social Media: A Narrative Assessment of Critiques and Key Research. Social Psychiatry and Psychiatric Epidemiology, 55, 407-414. https://doi.org/10.1007/s00127-019-01825-4

Murray, E. A. H., Larkin, M., Shaw, D. J., & Pennington, C. R. (2026). Exploring public perceptions of social media: A preregistered mixed-methods examine. Psychology of Standard Media. https://dx.doi.org/10.1037/ppm0000680

Parry, D., Davidson, B. I., Sewall, C., Fisher, J. T., Mieczkowski, H., & Quintana, D. S. (2021). A scientific evaluation and meta-analysis of discrepancies between logged and self-reported digital media use. Nature Human Habits, 5, 1535–1547. https://doi.org/10.1038/s41562-021-01117-5

Sabo, A., & La Sala, L. (2025). Crucial lack of proof about social media use and youth psychological well being in medical populations. The Psychological Elf.

Vuorre, M., Orben, A., & Przybylski, A. Ok. (2021). There Is No Proof That Associations Between Adolescents’ Digital Know-how Engagement and Psychological Well being Issues Have Elevated. Scientific Psychological Science, 9 (5), 823-835. https://doi.org/10.1177/2167702621994549

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