Wholesome No-Bake SunButter Bars

These Wholesome No-Bake Sunflower Butter Bars are vegan, protein-packed, refined sugar-free, and topped with wealthy darkish chocolate. A simple no-bake dessert excellent for meal prep!

Wholesome No-Bake Sunflower Butter Bars

Should you’re something like me, you’re keen on a nostalgic dessert with a more healthy twist. These Wholesome No-Bake Sunbutter Bars style similar to the basic chocolate peanut butter bars many people grew up consuming, however they’re made with healthful, plant-based elements that match a more healthy life-style.

As a substitute of graham crackers and powdered sugar, this model makes use of crushed Unicorn Bites cookies and sugar-free powdered sweetener for the right mushy, melt-in-your-mouth texture. Creamy Sunbutter provides wealthy nutty taste, whereas vegan protein powder provides every bar a satisfying protein enhance. Completed with a silky darkish chocolate topping, they’re the type of deal with you’ll need stashed in your fridge all week lengthy.

Whether or not you’re in search of a simple meal prep dessert, an after-workout snack, or a more healthy candy deal with, these bars test each field.

Why You’ll Love These Wholesome Sunbutter Bars

• Fully vegan and dairy-free
• Naturally peanut-free due to sunflower butter
• Excessive in protein
• No baking required
• Refined sugar-free
• Made with easy pantry elements
• Excellent for meal prep
• Wealthy, fudgy, and extremely satisfying

Substances You’ll Want

For the Sunbutter layer:

For the chocolate topping:

Ingredient Notes

Sunflower Butter

Sunflower butter creates the identical creamy texture you’d anticipate from peanut butter whereas making these bars utterly peanut-free. It additionally provides wholesome fat and a scrumptious roasted sunflower seed taste.

Unicorn Bites Cookies

These exchange conventional graham crackers whereas holding the bars vegan and decrease in sugar. As soon as crushed, they create the right buttery cookie base.

Vegan Protein Powder

Protein powder helps make these bars extra filling whereas including construction to the filling. A vanilla-flavored plant protein works finest for a basic dessert taste.

Sugar-Free Chocolate Chips

Utilizing sugar-free darkish chocolate retains these bars wealthy and indulgent with out including refined sugar.

How To Make Wholesome No-Bake Sunflower Butter Bars

1. Begin by lining an 8×8-inch baking pan with parchment paper.
2. In a big mixing bowl, stir collectively the melted vegan butter, crushed Unicorn Bites cookies, and sugar-free powdered sweetener till evenly mixed.
3. Combine within the Sunbutter, protein powder, vanilla extract, and sea salt till a thick dough types. If the combination feels too mushy, stir in a tablespoon or two of oat flour till it’s straightforward to press into the pan.
4. Press the combination firmly into the ready baking pan, smoothing the highest with a spatula.
5. Subsequent, soften the chocolate chips with the coconut oil and extra Sunbutter till clean and shiny. Unfold the chocolate evenly over the Sunbutter layer.
6. Refrigerate the bars for no less than 2 to three hours till utterly agency.
7. Allow them to sit at room temperature for about 10 minutes earlier than slicing for clear, even bars.

Print

Suggestions For The Greatest Sunbutter Bars

• Finely crush the Unicorn Bites cookies for the smoothest texture.
• Refrigerate pure Sunbutter earlier than utilizing if it’s notably runny.
• Use parchment paper with overhang for simple elimination.
• Heat your knife below scorching water earlier than slicing for completely clear cuts.
• Sprinkle flaky sea salt over the chocolate earlier than chilling for an irresistible sweet-and-salty end.

Variations

Add Chocolate Chips

Fold mini sugar-free chocolate chips into the Sunbutter layer for further chocolate in each chunk.

Add Crunch

Combine chopped roasted sunflower seeds into the filling for just a little texture.

Make Them Further Chocolatey

Add a tablespoon of cocoa powder to the Sunbutter layer.

Add Coconut

Sprinkle unsweetened shredded coconut over the melted chocolate earlier than chilling.

Storage

Retailer the bars in an hermetic container within the fridge for as much as one week.

For longer storage, freeze them for as much as three months. Merely thaw for a couple of minutes earlier than having fun with.

Regularly Requested Questions

Can I substitute peanut butter?

Completely! Should you don’t want these to be peanut-free, pure peanut butter works effectively.

Can I exploit one other protein powder?

Sure. Most vanilla plant-based protein powders will work. In case your protein powder absorbs extra moisture, merely add an additional teaspoon of melted vegan butter or Sunbutter till the combination comes collectively.

Do these want to remain refrigerated?

Sure. The chocolate topping and creamy filling maintain their texture finest when chilled.

Can I make these gluten-free?

Sure! Merely use gluten-free Unicorn Bites cookies and double-check that your entire different elements are licensed gluten-free.

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