Full calendars. Again-to-back conferences. Fixed enter.
Some folks name it pushed, particularly right here within the frenetic world of Silicon Valley.
It will probably really feel like we’re being accountable, and even profitable, however is it? Beneath the floor, one thing else occurs.
When the nervous system stays activated for too lengthy, it forgets settle. Cortisol stays elevated.
The amygdala turns into extra reactive. The prefrontal cortex, the a part of the mind that helps us pause and select correctly, will get overridden.
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