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30 Atomic Essays in 30 Days – January 2024 Version

Qamar by Qamar
June 14, 2026
in Personal Growth
0
From Pupil to Course Creator: 18 Months of Constructing Die Produktivitäts-Werkstatt
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I not too long ago signed up for Dickie Bush & Nicolas Cole’s cohort-based course, Ship 30 for 30.

Listed below are just a few the reason why:

  1. I need to begin into 2024 with a problem. Like taking a chilly bathe as the very first thing of the day, the whole lot else will really feel simple afterward. 
  2. Writing = Readability -> Energy
  3. One of many proudest and greatest experiences in 2022 was attending Ship30.

Over the following 30 days, I plan on writing about psychological well being, bodily wellbeing and self-coaching.

Be part of me on this journey—and let me know in case you have any questions alongside the best way!

I’m excited to start out sharing what I do know on-line. (once more)


Three overlapping circles showing topics of energy management, self-reflection, and automation

There are 3 subjects I’m actively excited about so much as of late:

Subject #1: Private Vitality Administration

I’m keen on Vitality Administration as a result of I seen that I solely have a specific amount of power a day. I need to make the absolute best use of this useful resource.

And I hope that over the following 3 years, as I proceed to be taught increasingly more, I’ll be capable of be in steadiness all through the day.

Subject #2: Self-Reflection with Self-made Notion Templates

I first received keen on Self-Reflection with Self-made Notion Templates just a few years in the past.

Ali Abdaal launched me to it—and since then, I’ve discovered so much in regards to the significance of reflecting within the morning and night, having preformulated questions, and utilizing previous entries to optimize my life.

Subject #3: Automation of Every day Life Processes (Digital and Bodily)

I even have an curiosity in studying extra in regards to the automation of every day life processes (digital and bodily)

It’s a kind of enjoyable rabbit holes I discover myself exploring just because I take pleasure in it.

It will be nice to attach with different people who find themselves keen on these similar subjects—so if any of the above resonates, be happy to succeed in out!


Open journal with pen representing journaling practice

I like studying about Journaling.

Sadly, after I first received keen on Journaling I had a tough time determining the place to start out.

So, in case you are making an attempt to be taught extra about Journaling right here’s one of the best ways to get began:

These 3 assets will exponentially speed up your studying course of.



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