This whipped beet cottage cheese dip is creamy, high-protein, and naturally vibrant. Made with Good Tradition cottage cheese and roasted beets, it’s the proper wholesome veggie dip or unfold.
Should you’ve by no means whipped cottage cheese right into a dip, that is your signal. This whipped beet cottage cheese dip is creamy, tangy, naturally candy, and that daring pink coloration? Utterly from actual roasted beets. No meals dye. No mayo. Simply easy substances blended right into a high-protein dip that appears spectacular and tastes even higher.
Made with Good Tradition cottage cheese, this recipe transforms humble dairy right into a silky, spreadable base that rivals hummus or whipped feta. It’s excellent for entertaining, meal prep, or upgrading your on a regular basis snack board with one thing that feels a bit of further however takes virtually no effort.
Why You’ll Love This Whipped Beet Dip
This isn’t your common veggie dip. Mixing cottage cheese creates an ultra-smooth texture that’s thick, luscious, and filled with protein. The roasted beet provides pure sweetness and earthiness, whereas lemon juice and garlic brighten the whole lot up.
It’s:
- Excessive in protein
- Naturally gluten-free
- Refined sugar-free
- Mayo-free
- Good for meal prep
Plus, it’s a complete showstopper on a snack board.
Elements
- 1 (16 oz) container Good Tradition cottage cheese
- 1 medium roasted beet (about ¾ cup chopped)
- 1–2 tbsp further virgin olive oil
- 1 tbsp recent lemon juice or pink wine vinegar
- 1 small garlic clove (or ½ tsp garlic powder)
- ¼ tsp sea salt (alter to style)
- Freshly cracked black pepper
- Non-obligatory add-ins: recent dill, thyme, tahini, Greek yogurt, sizzling honey, or crumbled goat cheese
The best way to Make Whipped Beet Cottage Cheese Dip
- In case your beet isn’t roasted but, wrap a peeled beet in foil with a drizzle of olive oil and roast at 400°F for 40–50 minutes till fork tender. Let it cool earlier than mixing.
- Add the cottage cheese, roasted beet, olive oil, lemon juice, garlic, salt, and pepper to a high-speed blender or meals processor. Mix for 60–90 seconds till fully {smooth} and whipped. Scrape down the perimeters as wanted.
- Style and alter seasoning. Chill for half-hour when you’ve got time to let the flavors deepen.
- High with recent herbs, cracked pepper, a drizzle of olive oil, or crumbled goat cheese earlier than serving.
Whipped Beet Cottage Cheese Dip
- Prep Time: half-hour
- Cook dinner Time: 50 minutes
- Complete Time: 1 hour 20 minutes
- Yield: 4 servings
- Weight loss program: Gluten Free
- 1 (16 oz) container Good Tradition cottage cheese
- 1 medium roasted beet (about ¾ cup chopped)
- 1–2 tbsp further virgin olive oil
- 1 tbsp recent lemon juice or pink wine vinegar
- 1 small garlic clove (or ½ tsp garlic powder)
- ¼ tsp sea salt (alter to style)
- Freshly cracked black pepper
- Non-obligatory add-ins: recent dill, thyme, tahini, Greek yogurt, sizzling honey, or crumbled goat cheese
Directions
- In case your beet isn’t roasted but, wrap a peeled beet in foil with a drizzle of olive oil and roast at 400°F for 40–50 minutes till fork tender. Let it cool earlier than mixing.
- Add the cottage cheese, roasted beet, olive oil, lemon juice, garlic, salt, and pepper to a high-speed blender or meals processor. Mix for 60–90 seconds till fully {smooth} and whipped. Scrape down the perimeters as wanted.
- Style and alter seasoning. Chill for half-hour when you’ve got time to let the flavors deepen.
- High with recent herbs, cracked pepper, a drizzle of olive oil, or crumbled goat cheese earlier than serving.
The best way to Serve It
This wholesome beet dip works superbly as:
- A high-protein veggie dip
- A variety for sourdough toast
- A sandwich or wrap base
- A grain bowl topping
- A colourful addition to a charcuterie board
It pairs particularly nicely with cucumbers, carrots, seeded crackers, and heat pita.
Diet Perks
Good Tradition cottage cheese brings high quality protein and stay cultures, whereas beets supply fiber and antioxidants. The olive oil provides heart-healthy fat, making this a balanced, satisfying snack that really retains you full.
This whipped beet cottage cheese dip is proof that wholesome doesn’t need to be boring. It may be brilliant, creamy, craveable, and just a bit dramatic in one of the simplest ways.
