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Vegan Wellington with Oven-Roasted Carrots

Qamar by Qamar
June 13, 2025
in Wellness
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Vegan Wellington with Oven-Roasted Carrots
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This vegan Wellington is full of braised lentils, finely chopped walnuts, and a wonderful orange middle of tender, oven-roasted carrots. It’s a show-stopping centerpiece for vacation meals, gatherings, and particular events—and it’s extremely healthful, additionally.

A vegan Wellington has been prepared with carrots and lentils at the center. Two slices of the puff-pastry-wrapped Wellington are arranged on a small, round white plate.

The vegan Wellington that I’m sharing immediately is a real centerpiece in your celebratory desk.

Sure, all of us have festive sides which might be plant-based already, or they simply might be. And I do know that lots of people really feel as if aspect dishes are the true spotlight of vacation meals.

I’m unsure that I agree.

I like a heaping serving to of mashed potatoes, a scoop of creamed spinach, or a aspect bowl of salad as a part of a particular dinner.

However I additionally like having the ability to serve a most important dish that feels undoubtedly just like the star of the present.

Vegan Wellington is such a dish. It’s additionally scrumptious, filled with nutrient-rich components, and enjoyable to assemble.

How this recipe got here to be

Years in the past, I ate at a restaurant in New York Metropolis that had a (non-vegan) carrot Wellington on the menu. I assumed to myself that it was an ideal thought for a “fancy” plant-based entrée, and I made a word to myself to attempt a selfmade model someday.

Years glided by, and I conquered a variety of different elaborate or complicated recipes. I baked bread, pie, and even puff pastry.

But I remained a little bit intimidated by the concept of a Wellington, till I lastly gave it a do this fall. I noticed that I’d been foolish to keep away from it for thus lengthy!

First, there’s no requirement to make use of selfmade puff pastry when making a Wellington at dwelling. The frozen puff pastry from Pepperidge Farm, Pillsbury, Candy Loren’s, and Dufour Plant-Primarily based are all vegan and can be utilized for the outer shell.

Setting up the Wellington is a little bit concerned, as you’ll see. However if you happen to method it patiently and deal with it as a (scrumptious) challenge, it’s additionally actually rewarding.

I realized one essential factor in my selfmade vegan Wellington experiments: in a single day chilling time is important.

Should you put freshly roasted greens and scorching lentils right into a sheet of puff pastry, it’ll soften or soften on the spot. Puff pastry needs to be chilly when it goes into the oven.

So, you’ll want to account for an in a single day chill as you intend this meal.

A healthful and exquisite cross-section

My carrot Wellington isn’t solely full of carrots. There are additionally braised lentils and walnuts concerned.

These components give the Wellington its construction and form, and so they lend plant-protein and healthful fat to the recipe. They improve its dietary stability and assist to make it a extra filling vegan most important dish.

You’ll braise, or simmer the lentils in liquid, with the intention to prepare dinner them. After they’re cooked, you’ll pulse them in a meals processor with toasted lentils.

Some lentils will stay entire, others will likely be damaged down. The processed combination will maintain the carrots within the middle of the Wellington.

Talking of that, you’ll roast the carrots in two elements. First switch them to the oven with a foil or parchment cowl, to steam-cook and tenderize them. Then, roast the carrots uncovered, in order that they begin to brown and develop into glazed in look.

The 2-step roasting course of helps to make sure that the carrots don’t begin burning earlier than they’re totally tender.

Let’s undergo the steps, one after the other.

Tips on how to make vegan Wellington

Earlier than you begin cooking the Wellington components or fascinated with meeting, dedicate a second or two to planning.

You’ll want to offer the lentil filling and the roasted carrots an in a single day chill, in order that they’re good and chilly whenever you assemble the Wellington. It’s additionally essential to thaw the puff pastry sheet about one hour earlier than you employ it (comply with the producer’s directions).

After I make the recipe, I typically put together the carrots and lentil filling on someday, then assemble and bake the next day. Splitting the method into steps makes the entire thing really feel doable.

Step 1: Preheat the oven and toast your walnuts

Start by preheating your oven and oven-toasting the walnuts that go into the Wellington filling. Toasting the nuts this manner deepens their taste.

Step 2: Roast your carrots

When you’ve toasted and eliminated the walnuts, flip to roasting your entire carrots.

It’s not arduous to roast entire carrots in the event that they’re small. The issue with larger ones is that it takes them fairly some time to develop into totally tender. Typically their exteriors begin to burn earlier than the interiors are cooked by.

With a purpose to keep away from this, I take advantage of a two-step roasting technique for the Wellington.

First, you’ll wrap the carrots tightly in foil or parchment paper, like a sealed little package deal. It’s the identical technique that I take advantage of for my oven roasted beets, and it’s a type of par-cooking.

Not like the beets, the carrots will get unwrapped and seasoned halfway by cooking, and also you’ll end roasting them uncovered. They need to be very tender and have an virtually glazed look whenever you’re completed.

Roasted carrots are resting on a parchment-lined baking sheet.Roasted carrots are resting on a parchment-lined baking sheet.
The entire roasted carrots will likely be very tender after they arrive out of the oven. Because of seasonings and a contact of maple syrup, they’ll have a mildly glazed look.

Step 3: Cook dinner the lentils

You’ll braise, or simmer-cook, the lentils with broth and a combination of carrots, onion, celery, and herbs. This seasons them properly.

An overhead image of a silver pot, which is being used to cook a batch of lentils.An overhead image of a silver pot, which is being used to cook a batch of lentils.
Simmering the lentils with onions, carrots, and celery, together with herbs and broth, ensures that they’re well-seasoned earlier than they go into the Wellington.

I like to make use of French lentils on this recipe, personally. I like this sort of lentil and all the time have some readily available for my hearty vegan French lentil soup or French lentil Niçoise.

Nonetheless, it’s tremendous to substitute black lentils, pardina (Spanish) lentils, or common brown or inexperienced lentils within the recipe. Should you use brown or inexperienced, they’ll want much less cooking time than French (20-25 minutes quite than 35).

Step 4: In a single day chill

As soon as the lentils and carrots are cooked, switch them to hermetic storage containers and provides them an in a single day chill.

Should you’d prefer to make all the recipe in a single day, you can begin early and chill each parts for no less than 4 hours, or till chilly.

Step 5: Pulse the lentils and walnuts collectively

On the next day (or a minimum of 4 hours later), you may pull the lentils from the fridge. Switch them to a meals processor fitted with the S blade and pulse them along with the toasted walnuts.

You’ll find yourself with a considerably crumbly combination; the lentils will likely be partially damaged down, and the walnuts will assist with binding.

Step 6: Assemble your vegan Wellington

The enjoyable of meeting begins!

Observe that you simply’ll must defrost your puff pastry about one hour earlier than you assemble the Wellington, so plan accordingly. You must also preheat your oven to 400°F / 200°C.

Retailer-bought puff pastry is often offered in both a single 14- or 15-ounce (400-425g) sheet or a package deal of two 8.5 ounce / 240g sheets.

The recipe card, under, will give directions for each choices. Primarily, when you have two sheets at dwelling, you’ll roll them out collectively in order that they merge into an even bigger sheet.

Both method, you’ll roll the puff pastry out and organize a layer of the lentil/walnut combination alongside the lengthy aspect.

Prime this layer with a pleasant, stacked layer of carrots. I do two layers and alternate their path, in order that they are often as evenly organized as doable.

A sheet of puff pastry is being filled with whole roasted, bright orange carrots.A sheet of puff pastry is being filled with whole roasted, bright orange carrots.
Alternating the path of the carrots as you organize them will assist you to maintain them in a roughly rectangular form.

When you’ve received a pleasant stack of carrots, you may cowl them with the remaining half of the lentil combination. Attempt to pat it down across the sides of the carrots, too, in order that they’re totally enveloped.

Subsequent, you’ll wrap one aspect of the puff pastry round your filling components. It ought to impartially cowl the highest layer of lentils.

A dish made with cooked lentils and puff pastry is being constructed.A dish made with cooked lentils and puff pastry is being constructed.
Wrap one lengthy aspect of the puff pastry excessive of the lentils, then roll the whole lot sideways to wrap the Wellington up.
A sheet of puff pastry is being used to construct a homemade Wellington.A sheet of puff pastry is being used to construct a homemade Wellington.
After rolling the Wellington up, you’ll seal the lengthy aspect and trim and tuck within the brief sides.

Roll the entire Wellington up sideways, so that you simply encompass the column of fillings with puff pastry. If you end, trim any extra pastry and seal the lengthy edge.

End by trimming and tucking the pastry on the brief ends of the Wellington. Lastly, minimize a couple of diagonal traces on the highest of the Wellington to vent because it cooks, and brush the highest with aquafaba.

Step 7: Bake

Switch the vegan Wellington to your oven and bake it for 40-45 minutes.

A vegan Wellington has just been baked and is a golden brown color. It rests on a parchment-lined baking sheet.A vegan Wellington has just been baked and is a golden brown color. It rests on a parchment-lined baking sheet.
Brush the Wellington as soon as midway by baking with further aquafaba. Will probably be a deep golden shade of brown and properly puffed after baking.

I prefer to brush the highest of the Wellington as soon as once more with aquafaba midway by it’s baking time. This provides it a pleasant, delicate glaze.

After baking, the Wellington will likely be a wonderful golden brown and the pastry may have overvalued.

I like to recommend ready a minimum of twenty minutes earlier than slicing and serving your Wellington. Alternatively, you may switch it to the fridge and retailer it for as much as 5 days, or you may freeze it for as much as six weeks.

A vegan Wellington has been prepared with carrots and lentils at the center. Two slices of the puff-pastry-wrapped Wellington are arranged on a small, round white plate.A vegan Wellington has been prepared with carrots and lentils at the center. Two slices of the puff-pastry-wrapped Wellington are arranged on a small, round white plate.

What to pair along with your vegan Wellington

The Wellington will play properly with so many veggie aspect dishes. Its earthy flavors and hearty consistency work nicely with a recent inexperienced salad.

Strive my favourite butter lettuce aspect salad, Brussels sprout kale salad, or cauliflower pomegranate salad. Or, pair it with your individual favourite day-after-day salad for freshness and crunch.

It’s additionally good to serve the recipe with shaved or roasted Brussels sprouts, some easy steamed broccolini, or inexperienced beans with Dijon French dressing.

Should you’d like so as to add a leafy inexperienced part, however you’re not within the temper for salad, it could be actually fairly to serve the vegan Wellington slices over a mattress of steamed kale or flippantly sautéed spinach.

Irrespective of the way you current the dish, it’s certain to impress!

A vegan Wellington has been prepared with carrots and lentils at the center. Two slices of the puff-pastry-wrapped Wellington are arranged on a small, round white plate.

Vegan Wellington with Oven-Roasted Carrots, Lentils, and Walnuts

Creator – Gena Hamshaw

Prep Time: 1 hour hour 20 minutes minutes

Cook dinner Time: 45 minutes minutes

Chilling time 8 hours hours

Yields: 6 servings

Oven-glazed carrots:

  • 1 pound carrots, trimmed and peeled (455g)
  • 1 tablespoon avocado oil
  • 1 tablespoon maple syrup
  • Salt
  • Freshly floor black pepper

Braised lentil and walnut crumble:

  • 3/4 cup walnut halves and items (85g)
  • 1 tablespoon olive oil
  • 1 white or yellow onion, diced
  • 2 medium carrots, trimmed, peeled, and diced
  • 2 medium stalks celery, trimmed and diced
  • 3 cloves garlic, minced
  • 3/4 cup French lentils (150g)
  • 1 bay leaf
  • 2 teaspoons recent thyme leaves (substitute 1 teaspoon dried thyme)
  • 2 teaspoons chopped recent rosemary leaves (substitute 1 teaspoon dried rosemary)
  • 2 1/4 cups vegan chicken-style or vegetable broth (530ml)

Wellington meeting:

  • 1 14- or 15-ounce sheet vegan puff pastry, or two 8.5-ounce sheets, thawed for 40-60 minutes previous to meeting (in line with package deal directions) (One 400-425g sheet or two 240g sheets)
  • 3 tablespoons aquafaba (drained liquid from a can of chickpeas)

Toast the walnuts and roast the carrots:

  • Preheat the oven to 400°F/200°C.

  • Line a baking sheet with parchment. Place the walnuts onto the sheet and switch them to the oven for five minutes, to toast them. Instantly take away the walnuts from the sheet and set them apart to chill; enable the baking sheet to chill sufficient to be touched once more.

  • Line the baking sheet with foil. Place the carrots onto the sheet and place one other sheet of foil on prime of them. Wrap the carrots up with the foil, creating a decent envelope for them. Switch them to the oven and roast for 20 minutes (for thinner carrots) or 25 minutes (for thicker carrots). Take away the highest layer of foil. The carrots will likely be tender already.

  • Drizzle the carrots with the avocado oil and maple syrup, then season them nicely with salt and pepper. Return them to the oven for 10 minutes, or till they’re browning gently and have a glazed look. They are going to be tender all through. Take away the carrots from the oven and set them apart.

Cook dinner the lentils

  • Warmth the olive oil in a big, deep, lidded skillet or heavy-bottomed pot over medium warmth. Add the onion, carrots, and celery. Sauté these greens for 5-6 minutes, stirring usually, till the onion is translucent and the carrots are simply tender. Add the lentils, bay leaf, herbs, and broth to the skillet or pot. Deliver the combination to a simmer, then cowl and switch the warmth to low. Simmer the lentils for 35 minutes, or till all of the broth has been absorbed and the lentils are totally tender.

In a single day chill

  • Switch each the carrots and the lentils to hermetic storage containers with lids and refrigerate them in a single day. Switch the toasted walnuts to a mason jar (or one other small container) and retailer them at room temperature in a single day, or for no less than 4 hours.

Put together the braised lentil walnut crumble

  • On the next day: place the walnuts right into a meals processor fitted with the S blade. Pulse them a couple of occasions to interrupt them down. Then, add the lentil combination to the processor. Proceed pulsing for about 20 seconds. You need to have a lentil and walnut combination that’s a bit crumbly and the lentils needs to be partially damaged down, although many entire lentils ought to stay. The combination will maintain collectively comparatively nicely if you happen to apply strain to it.

Assemble and bake the Wellington

  • Preheat the oven to 400°/200°C as soon as once more. Be sure you thaw your pastry as directed.

  • If utilizing a 14- or 15-ounce / 400-425g sheet of pastry: lay the pastry onto a big sheet of parchment and dirt the highest with flour. Use a floured rolling pin to roll the pastry sheet out in order that it’s about 13-inches by 15-inches / 36cm by 38cm, or as near this as doable. If utilizing two 8.5-ounce / 240g sheets, place them side-by-side with the lengthy edges becoming a member of. Roll the sheet gently, serving to to seal the 2 sheets collectively and creating one bigger rectangle that’s about 18” by 12”; you’ll find yourself trimming away some further pastry on the finish, which you’ll freeze for future use or reserve for a selfmade dessert.

  • Organize half of the lentil combination alongside the lengthy aspect of the sheet, about 6 inches / 15cm away from the lengthy fringe of the sheet. The lentil combination needs to be organized in a layer that’s about 10-inches by 3 ½ inches (25cm by 9cm) and about ¾-inch / 2cm excessive.

  • Organize the carrots on prime of this mattress of lentils, alternating the path that the carrots face, in order that they find yourself in two even (or even-ish) layers. It doesn’t must be excellent, however you need the carrots to remain in place; you could not use each single carrot. Gently organize the remaining lentils on prime of them, patting the lentil combination down in order that it stays put as a prime layer.

  • Brush the lengthy fringe of the sheet (subsequent to the lentils) with the aquafaba. Tuck this edge up excessive of the lentil combination. Holding it firmly in place, roll the entire log of lentils and carrots over, to wrap up your Wellington. If you end rolling, the lentil layer that was on backside of the carrots will now be on prime, and the puff pastry will encompass the entire Wellington. Trim away extra pastry on the lengthy aspect of the Wellington, then you’ll want to seal the lengthy edge by pinching and urgent it collectively.

  • Subsequent, fold the center of the brief sides into the middle of the Wellington. Trim away the underside flap and tuck the highest flap over the aspect of the Wellington, pinching as you go to assist safe it. Repeat on the opposite aspect. Brush all the Wellington with aquafaba. Lower a couple of diagonal slits alongside the highest, which can enable steam to flee and create a pleasant visible impact.

  • Switch the Wellington to the oven. Bake for40-45 minutes, or till it’s a deep golden brown and properly puffed throughout. Halfway by baking, brush extra aquafaba everywhere in the Wellington.

  • Wait 20 minutes earlier than storing the Wellington or slicing and serving. Get pleasure from! Leftover slices might be saved for as much as 5 days within the fridge or frozen for as much as six weeks.

Sure, it’s a protracted one, however I hope that the size of the recipe received’t scare you off.

We’ve the entire 12 months spherical for 30-minute recipes and straightforward weeknight meals. Particular events are precisely that, and it’s an actual pleasure when meals on the desk is as distinctive and particular because the day itself.

I hope that the vegan Wellington will carry festivity to your desk at a second value celebrating!

xo



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