Vegan Peanut Butter Protein Blondies [grain-free + no added sugar] • Wholesome Helper

These soft-baked vegan peanut butter protein blondies are naturally sweetened, full of plant-based protein, and made with easy, healthful components. The proper wholesome treats!

In the event you’re on the hunt for a wholesome dessert that’s chewy, candy, and packs a satisfying dose of protein, these Vegan Peanut Butter Protein Blondies are calling your title. Made with nourishing components like creamy peanut butter, banana, almond flour, and plant-based protein powder, this one-bowl recipe proves you don’t want refined sugar or dairy to whip up one thing actually indulgent.

Whether or not you’re fueling post-workout, meal-prepping snacks for the week, or simply desire a better-for-you dessert that also hits the spot, these protein blondies examine all of the bins:

Vegan and gluten-free
Naturally sweetened with banana and date syrup
Filled with plant-based protein
Extremely-fudgy with only one bowl and half-hour from begin to end

Vegan Peanut Butter Protein Blondies

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Creator: Wholesome Helper
Prep Time: 10 minutes
Prepare dinner Time: 15 minutes
Whole Time: 25 minutes
Yield: 9 or 16 bars
Food plan: Vegan

1 cup creamy peanut butter
1 ripe banana, mashed
1/4 cup date syrup (code HEALTHYHELPER saves $$!)
1/4 cup unsweetened almond milk
1 teaspoon vanilla extract
1/2 cup almond flour
1/4 cup vegan vanilla protein powder (I used True Vitamin monkfruit-sweetened vanilla bean vegan protein…code HEALTHYHELPER saves $$!)
1/2 teaspoon baking powder
Pinch of salt
Optionally available toppings: vegan chocolate chips and crushed peanuts for further texture and taste

Directions

Preheat and prep: Set your oven to 350°F (175°C) and line an 8×8 baking dish with parchment paper.
Combine moist components: In a big bowl, whisk collectively the peanut butter, mashed banana, date syrup, almond milk, and vanilla till clean.
Add dry components: Stir within the almond flour, protein powder, baking powder, and salt. Combine till a thick, uniform batter kinds.
Unfold and high: Switch the batter into your baking dish, smoothing it out evenly. High with chocolate chips and crushed peanuts if utilizing.
Bake: Bake for 20–25 minutes or till golden across the edges and a toothpick inserted comes out clear.
Cool and slice: Let cool within the pan for quarter-hour earlier than transferring to a wire rack. As soon as fully cooled, slice into bars or squares and revel in.

Why You’ll Love These Vegan Peanut Butter Protein Blondies

Child-friendly and lunchbox authorised
Customizable – add chopped nuts, swap peanut butter for almond butter, or change up the protein taste
Nice for meal prep – stays moist for days and freezes fantastically
Candy tooth satisfaction with out the sugar crash

Storage Ideas

Retailer leftovers in an hermetic container at room temperature for two–3 days or refrigerate for as much as per week. You may as well freeze them for longer storage—simply thaw and revel in.

Enhance Your Treats with Plant-Based mostly Protein

This recipe will get an additional dietary edge due to vegan vanilla protein powder. I really like utilizing True Vitamin monkfruit sweetened vanilla bean vegan protein for its clear components, clean texture, and balanced taste that blends seamlessly into baked items.

Able to bake? These vegan protein blondies are the right mixture of nutritious and scrumptious. Make a batch right this moment and deal with your self to a snack you may truly be ok with.