Mettā as a Somatic Response to Trauma, Oppression, and Hatred: Sean Oakes
After we really feel threatened, harassed, or overwhelmed, the physique naturally tightens into vigilance, judgment, or emotional armoring. Over time, ...
Tag: Response
The “About To” Second: Educating and Modeling Response vs. Response
Youngsters be taught largely by instance. Susan Kaiser Greenland explains how the "about to" second can foster consciousness and compassion. ...
Being Effectively Podcast: Individuals Pleasing and the Fawn Response with Meg Josephson
On this episode of the Being Effectively Podcast, Forrest and therapist Meg Josephson discover the fawn response, a survival technique ...
Being Properly Podcast: The Freeze Response, Gifted Child Syndrome, and BPD: July Mailbag
On this episode of the Being Properly Podcast, Dr. Rick and Forrest reply listener questions on perfectionism, efficiency anxiousness, trauma, ...
Beloved Pet’s Final Meal Sparks Sort Response from Restaurant
Saying goodbye to a beloved pet is without doubt one of the hardest moments in life. The ache of dropping ...
