Mettā as a Somatic Response to Trauma, Oppression, and Hatred: Sean Oakes
After we really feel threatened, harassed, or overwhelmed, the physique naturally tightens into vigilance, judgment, or emotional armoring. Over time, ...
After we really feel threatened, harassed, or overwhelmed, the physique naturally tightens into vigilance, judgment, or emotional armoring. Over time, ...
