It’s now 9 a.m. Nonetheless quite sleepy, you give in to exhaustion at your desk, holding on to your espresso as to a life raft. You test your e-mail—bam, chaos already. One factor results in one other, and all of the sudden it’s 6 p.m. Your physique? It’s barely moved all day, besides possibly a fast journey to the john or the kitchen on your third cup of chai. Appears like your on a regular basis?
Welcome to the lifetime of a deskbound skilled. You’re not lazy. You’re simply caught between conferences, deadlines, and notifications. And by some means, health at all times finally ends up final on the record. However right here’s the uncooked reality: being deskbound is slowly killing our well being. Not in an alarmist manner, however within the small, sneaky, cumulative methods:
