Spicy Kale Lentil Burgers [vegan + gluten-free] • Wholesome Helper

Scrumptious Spicy Kale Lentil Burgers made with candy potato, kale, pink lentils, and daring spices. A vegan, gluten-free, high-protein plant-based burger good for meal prep and weeknight dinners.

Ever wished your veggie burger had extra depth, extra taste, and extra texture? Meet your new vegan go-to: Spicy Kale and Lentil Burgers. They’re hearty, nutrient-packed, wildly flavorful, and truthfully? They could steal the highlight out of your normal meat-based favorites.

Made with pink or yellow lentils, mashed candy potato, and daring spices, these burgers test each field for weeknight ease, meal-prep effectivity, and plant-based deliciousness. These burgers are baked as a substitute of fried, giving them a crispy exterior and a young heart with out the necessity for further oil.

Why You’ll Love These Spicy Kale Lentil Burgers

These burgers are full of plant-based protein from lentils and flax, loaded with fiber from kale and candy potato, and stuffed with wealthy taste due to chili powder, cumin, coriander, and cayenne. They’re naturally vegan, simply gluten-free, good for meal prep, and freezer-friendly for fast future meals.

Elements Spicy Kale Lentil Burgers:

• 1 cup yellow or pink lentils
• 2 cloves garlic, minced
• 1 tsp chili powder
• 1 tsp cumin
• ½ tsp coriander
• ½ tsp dried basil, thyme, oregano
• ¼ tsp cayenne pepper
• ¼ tsp combined Italian herbs
• 1 giant yellow or orange flesh candy potato, baked, peeled, and mashed
• 2 cups kale, chopped
• ¼ cup entire wheat or gluten-free breadcrumbs
• 1 flax egg (1 tablespoon of flaxseed meal and three tablespoons of water, and permit to take a seat for about 5 minutes)
• Salt and pepper, to style

Directions Spicy Kale Lentil Burgers:

1. Set your oven to 350°F (175°C).
2. Observe the package deal instructions for cooking pink lentils. As soon as cooked, drain and put aside.
3. Microwave chopped kale for 1-2 minutes, or till wilted.
4. Combine the lentils, mashed candy potato, kale, garlic, spices, flax egg, and breadcrumbs in a big mixing bowl till properly mixed.
5. Type the combination into 4 burger patties.
6. Place patties on a parchment-lined baking sheet. Bake for half-hour, flipping midway by way of.

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Serving Concepts

Serve these burgers on a toasted bun with avocado and pink onion, over a salad with tahini dressing, crumbled into tacos, or topped with a tangy yogurt sauce. They’re additionally good for meal-prepping as a straightforward grab-and-go lunch. They’re versatile, satisfying, and flavorful sufficient to win over even the pickiest eaters.

These Spicy Kale and Lentil Burgers ship high-protein, vegan goodness with candy potato, kale, pink lentils, and warming spices. They bake up fantastically, keep gluten-free, work completely for meal prep, and fulfill anybody craving a daring, flavorful plant-based burger.

62 responses to “Spicy Kale Lentil Burgers [vegan + gluten-free]”

1. I heard about neat a number of months in the past, it looks as if an incredible product. Cool recipe, love me some kale:)

   
   

2. These look scrumptious! I like utilizing pink lentils. Pinning.

   
   

3. These look so good Kaila! I’ll undoubtedly must strive them!

   
   

4. So yum! How spicy on scale of 1-10 would you say the recipe is?

   
   

5. I’ve by no means cooked with a vegan egg substitute earlier than! This seems like such a very good choice. Love that you just went again and did an outdated favourite. I’ve to offer these a strive. pinned!
   Thanks for linking up with Meatless Monday!

   
   

6. I like a very good lentil burger – I really feel like you’ll be able to actually pack in a lot extra style than you’ll in an everyday burger lots of occasions. These look so yummy!

   
   

7. Aww, these burgers are cute! <3 I’ve a bunch of lentils I would like to make use of up, so this could be good! 😀

   
   

8. Hello Kaila,
   Love all of the wholesome spices you’ve gotten within the recipes – sounds nice. Thanks for sharing on Actual Meals Fridays. Pinned & twitted.

   
   

9. These look soooo scrumptious! They’re so thick and hearty, I would like one proper now! I like all of the spices you used as properly and that neat egg seems like an incredible product, I’ve by no means heard of it earlier than. Nice recipe…my mouth is watering!

   
   

10. I like lentil burgers! These look nice. Good name on the kale too!

    
    

11. I’m studying to love kale, so this recipe seems fascinating! I’ve been occupied with going vegan for well being causes. I’ve a vegan pal, and she or he says it has helped her wholesome so much! Thanks for linking up on the Submarine Sunday Hyperlink Get together!

    
    

12. Sounds scrumptious! Thanks for linking up on the Weekend Weblog Hop at My Flagstaff Residence!

    Jennifer

    
    

13. Love the spicy twist on this! Thanks a lot for linking up at Tasty Tuesday! This put up has been pinned on the Tasty Tuesday Pinterest board! I like having you and may’t wait to see you subsequent week!

    
    

14. We love lentils, we love kale and we love burgers. It’s a win throughout for us!

    
    

15. Your Burger seems scrumptious! I actually recognize you sharing this superior recipe with Full Plate Thursday. Hope you’re having an incredible week and are available again to see us actual quickly!
    Miz Helen

    
    

16. You had me at lentils and kale! That seems like a cool product. I’ve by no means used any egg replaces besides chia and flax seeds.

    
    

17. “Certain they make for tasty recipes, however they don’t assist my vegan readers very a lot.”
    That made me giggle ;p
    I didn’t know Neat made an egg replacer – I’m so enthusiastic about this! I’ve used chia & flax dozens of occasions, however actually wish to strive the Neat stuff. And these burgers sound insane! Yum =)
    Thanks for sharing them at Wholesome Vegan Fridays – I’m pinning them and have little doubt they’ll find yourself on a plate in entrance of me within the very close to future!

    
    

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19. I. Love. Kale. However I’ve by no means put it inside something. Can’t wait to do this. Additionally love the concept of revamping outdated recipes. Thanks for linking! #SaucySaturdays.

    
    

20. I like that these use chickpea and chia flour! I’ve some dried lentils and now I do know what to do with them apart from make a cute centerpiece with hurricane candle holders. What an incredible recipe fo rmy children to eat as a result of they don’t like beef for some motive. Thanks for sharing this with #SaucySaturdays. I look ahead to all of your upcoming recipes:)

    
    

21. Oh, I’ve the Neat egg replacer however haven’t used it but. Will do now :-). I additionally actually just like the flax egg as a result of it’s really easy & handy and provides some healthiness!

    
    

22. that is only a nice concept. and love the pics!!! thnx a lot for linking as much as #SaucySaturdays

    
    

23. These sound nice, Kaila! I’m all the time searching for new methods to make use of lentils. 🙂 Thanks a lot for sharing them at Savoring Saturdays!

    
    

24. I like utilizing candy potato and lentils in burgers however I’ve by no means thrown kale in too. The spice combine in these sounds very nice. Thanks for linking up with #freefromfridays

    
    

25. I completely love kale and these look completely scrumptious and a bit totally different. Good for lunch!!!

    
    

26. […] Spicy Kale Lentil Burgers through Wholesome Helper […]

27. These look scrumptious! We love veggie burgers in my home, and I can’t wait to offer these a strive 🙂

    
    

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