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Reimgining Well being Summit Recap – The Fitnessista

Wellness Explorer by Wellness Explorer
January 30, 2026
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Reimgining Well being Summit Recap – The Fitnessista
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Sharing a recap of my expertise on the Reimagining Well being Summit. For those who’re studying this and wish to study extra about changing into an Integrative Well being Practitioner, test it out right here and use FITNESSISTA for as much as $250 off. It’s by far one of the best certification I’ve ever performed.

Hello mates!
I hope that you just’re doing properly and having fun with the week to date. We have now a brief college week with Thanksgiving, so we’re planning some enjoyable issues to do that week. The climate has been a dream so I’m going to see if I can persuade the crew to move out on a hike.

For right this moment’s publish, I wished to share a recap of my journey to Ft. Lauderdale for the Reimagining Well being Summit. It was my second time attending this occasion – try final yr’s recap right here! – and my first time attending as a speaker. I used to be invited to talk on a panel with three unimaginable coaches – they’ve all impressed me on my journey as an IHP – and though I used to be suuuuper nervous, it went very well.

Some highlights from the journey:

– Ft. Lauderdale! It was my first time in Ft. Lauderdale, which is suprising because it’s a Disney cruise port and we loooove Disney cruises – and I assumed it was tremendous cute. It jogged my memory of Jacksonville, which was considered one of our favourite seaside spots once we lived in Valdosta. I arrived an evening early and had time to fulfill up with a Income Rx shopper for dinner at Pura Vida,

take a Lagree class,

and get a blowout at Dry Bar, which shortly fell out within the humidity, however I attempted lol.

– Dinner with IHP mates. We had a scrumptious dinner on the Lona restaurant on the lodge, and it was so nice to talk in individual with so most of the mates I see on-line on a regular basis and on our EquiLife Ambassador board conferences. We had tacos and chatted, and it was the proper solution to kick off the journey.

–The power.

There’s a particular magic about being surrounded with passionate individuals who have the identical mission you will have: a need to assist others stay their greatest, happiest, healthiest lives.

– The periods.

This yr’s even was only for IHPs – they alternate years of public occasions and coach-only occasions – and there have been so many impactful periods.

A few of my favorites have been Dr. Tony’s from Hope 4 Most cancers in Mexico,

Dr. Cabral’s keynote,

and Eric Lofholm’s presentation on enterprise constructing.

– Our panel!!

I used to be invited to talk on a 6-figure professional well being teaching panel with some powerhouse girls that I am keen on: Rebecca, Ellen, and Tricia

After I was invited to talk, I didn’t know if I used to be going to do it. I wrestle with imposter syndrome frequently and public talking is (was?) my worst nightmare. I’m according to content material creation and the entire items of my on-line enterprise, however at the least as soon as day by day, I’m like, “What am I doing? Does anybody care? Do I suck?”

I learn a e book with methods on public talking, and did quite a lot of meditating, prayer, and visualization. I wished to do it, however I additionally didn’t wish to cross out on stage.

Just a few issues have been in my favor main as much as it:

We have been lead backstage by Cassie, who’s an absolute angel. Everybody who works at EquiLife is a tremendous human, however Cassie is an particularly vivid, stunning gentle. (You may see her on this IG stay we did right here!) She gave us a much-needed pep discuss earlier than we went on stage and reassured us that we had lots to show and provides to the neighborhood.

I took a CBD gummy that was in our swag bag. It was juuuust sufficient to take the sting off lol.

We prayed collectively. We held arms and Rebecca gave probably the most stunning prayer and after that, I felt like I may do it.

Additionally, Dr. Cabral is a genuinely good individual and it helped that I’d talked with him prior to now. I knew he would ask nice questions and that he’s straightforward to speak to, in order that a part of the panel eliminated quite a lot of the stress.

-The VIP awards dinner.

Due to your whole unimaginable help, this journey was gifted to me as a 100-day problem winner. I positioned #7 out of over 5,000 IHPs and was additionally fortunate #7 final yr 😉 It means the world to me that I’m capable of be a small half in your well being journey and I’m so grateful to all of you and all of my wonderful shoppers.

It was a lot enjoyable to get pleasure from a stunning meal with different problem winners, convention audio system, and the EquiLife crew.

– The expo!

It’s a bit bit on the smaller facet, however a lot greater in high quality than a few of the conferences I’ve attended. A few of my favourite manufacturers have been there, together with HigherDOSE and Redmond’s actual salt.

Certainly one of my favourite goodies within the swag bag: purse-sized bottles of sea salt

Linked as much as all of my outfits right here

On a private be aware, the journey was additionally an enormous step for me as a result of main as much as it, I hadn’t been alone for greater than an hour since February. When we began homeschooling P, quite a lot of issues in our lives modified. I hadn’t been in our home, not to mention a lodge room, on my own, since then. It felt just like the postpartum days – attempting to recollect what it was prefer to be by your self – and whereas components of me COULDN’T WAIT to get away lol, I used to be unhappy as quickly because it really occurred.

(My room had sufficient beds and room for the fam! Subsequent yr, they’re coming!)

On the similar time, I actually felt my inventive mojo flowing once more for the primary time in months, and that was very thrilling certainly.

All in all, it was a tremendous journey and I’m already wanting ahead to subsequent yr’s RHS.

Hope you will have a beautiful day, mates, and I’ll see ya quickly.

xo

Gina

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