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Pumpkin Spice Latte Protein Bars [vegan + gluten-free] • Wholesome Helper

Wellness Explorer by Wellness Explorer
January 30, 2026
in Wellness
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Pumpkin Spice Latte Protein Bars [vegan + gluten-free] • Wholesome Helper
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Bake up these Pumpkin Spice Latte Protein Bars, high-protein, gluten-free, and stuffed with cozy fall taste. Made with pumpkin, almond flour, espresso, and protein powder, they’re excellent for a wholesome snack or breakfast on the go.

Pumpkin Spice Latte Protein Bars [vegan + gluten-free]

Pumpkin spice latte season, however make it bakeable. In case you love the comfortable flavors of your favourite fall drink however need a more healthy, protein-packed option to get pleasure from them, these Pumpkin Spice Latte Protein Bars are your new go-to snack.

Smooth, chewy, and evenly spiced, they’ve obtained every part you’re keen on a couple of pumpkin spice latte, pumpkin, heat spices, and a touch of espresso, baked right into a high-protein bar you may get pleasure from any time of day. They’re excellent as a fast breakfast, post-workout gas, or a day deal with.

Why You’ll Love These Pumpkin Spice Latte Protein Bars

  • Protein-packed – boosted with Nuzest Vegan Protein Powder (code HEALTHYHELPER saves $$)
  • Naturally gluten-free – made with almond flour
  • Cozy fall taste – pumpkin puree + pumpkin spice + espresso = PSL magic
  • Easy components – every part you want might be already in your pantry
  • Meal prep pleasant – bake as soon as, snack all week

Pumpkin Spice Latte Protein Bars [vegan + gluten-free]


Print

Pumpkin Spice Latte Protein Bars

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 3 evaluations

  • Writer: Kaila Proulx
  • Prep Time: 5 minutes
  • Cook dinner Time: 25 minutes
  • Whole Time: 30 minutes
  • Yield: 9 bars
  • Class: Candy Snacks

Directions

  • Preheat oven to 350°F. Line an 8×8 baking dish with parchment paper.
  • In a medium bowl, whisk collectively almond flour, protein powder, immediate espresso, pumpkin pie spice, baking powder, baking soda, salt, and vanilla bean powder.
  • In one other bowl, stir collectively pumpkin puree, applesauce, non-dairy milk, and Pumpkin Spice Stevia Syrup.
  • Add the moist combination into the dry combination and stir till totally mixed right into a thick batter.
  • Unfold evenly into your ready baking dish.
  • Prime with walnuts if desired.
  • Bake for 25–28 minutes, or till the middle is about and a knife comes out clear.
  • Enable to chill totally earlier than slicing into 9 squares.

Did you make this recipe?

Pumpkin Spice Latte Protein Bars [vegan + gluten-free]

Suggestions & Variations

  • Need further espresso taste? Add a second tablespoon of immediate espresso.
  • Love crunch? Sprinkle chopped walnuts or pumpkin seeds on high earlier than baking.
  • Choose sweeter bars? Go heavier on the Pumpkin Spice Stevia Syrup.

Pumpkin Spice Latte Protein Bars [vegan + gluten-free]

The Backside Line

Skip the drive-thru and make your individual pumpkin spice latte snack bars at residence. They’ve obtained the comfortable flavors of fall, the protein you must keep fueled, and simply sufficient espresso kick to maintain you going.

Belief me, when you bake a batch, you’ll need to maintain them stocked in your fridge all season lengthy.

 
 
 
 
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35 responses to “Pumpkin Spice Latte Protein Bars [vegan + gluten-free]”

  1. I’ve to confess that I’m a bit loopy in love with the chilly brisk fall days, however I’ve actually beloved summer season this yr greater than earlier years! Additionally, I believe among the finest methods to transition into fall is to make use of all these yummy fall veggies and fruits God has so awesomely created in His good pleasure and bake them/cook dinner them into yummy goodies like this.


  2. What a fantastic thought for a wholesome pumpkin deal with!


  3. I’m a tough core summer season lover, i do love every part pumpkin although. If I might simply get all of the pumkin items and advantages however maintain the summer season climate, guess I ought to transfer someplace heat yr round. Anyway these look tremendous good.


  4. oh yum! That is on my to-cook record for certain!


  5. SERIOUSLY NEED ON THAT PUMPKIN SPICE NuNaturals!!


  6. […] this week we celebrated the DRINK of the season. Right this moment, we’re preserving on with that theme and celebrating the FOOD of the season. […]

  7. Heather Rennie says:

    these loook soooooo scrumptious !


  8. Undoubtedly sure to pumpkin and these treats!! I’ve by no means had a pumpkin spice latte in my life and I’m at present on the hunt for one that’s not from Starbucks additionally – have to interrupt the foundations! Completely loving the look of those, particularly how easy they’re to place collectively. Thanks for sharing!!

    Maria


  9. I’m prepared for fall! Thanks for sharing on the What’s for Dinner hyperlink up!


  10. These sound excellent for breakfast within the fall! Thanks for linking up with Merry Monday this week – I’ll be that includes your bars at our upcoming celebration!


  11. Thanks for sharing on the What’s for Dinner hyperlink up!


  12. […] Pumpkin Spice Latte Protein Bars from Wholesome Helper […]

  13. Your Pumpkin Spice Latte Protein Bars are simply wonderful! Thanks a lot for sharing with us at Full Plate Thursday. Hope you might have a fantastic week and are available again to see us actual quickly!
    Miz Helen


  14. […] Pumpkin Spice Latte Protein Bars […]

  15. […] these days. This weekend I’m going apple selecting with my greatest pal, I’ve been doing TONS of fall baking, and I’m even contemplating shopping for some pumpkin decor to place round my house (maaaaaaaybe.) Who […]

  16. […] Pumpkin Spice Latte Protein Bars | Wholesome Helper (depend as a yellow deal with swap) […]

  17. I’ve by no means tried making protein bars earlier than, however I’m certain my boys would love this. Thanks for sharing your recipe on Merry Monday. Pinned.



  18. Yas, yas, yas, yassss. Every little thing about this screams “MAKE ME NOW” so I’m. Like tomorrow ( I simply baked a cookie pie so I don’t assume my oven could be too glad lol) This recipe appears to be like nice so excited to offer it a attempt!


  19. […] 2. Pumpkin Spice Latte Protein Bars […]

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