Pumpkin Pie Protein Bites [vegan + gluten-free] • Wholesome Helper

Whip up these no-bake Pumpkin Pie Protein Bites in 10 minutes! Filled with cozy pumpkin spice taste, vegan protein, and solely 63 energy every, they’re the right fall snack or wholesome dessert.

When the autumn cravings hit however you’re attempting to maintain it wholesome, these Pumpkin Pie Protein Bites are the reply. They’re candy, spiced, completely chewy, and loaded with plant-based protein because of PEScience Pumpkin Pie Vegan Protein (code HEALTHYHELPER saves on PEScience!). Bonus: no baking required, simply combine, roll, and snack!

With cozy pumpkin pie spice, creamy nut butter, and a touch of sweetness from NuNaturals Pumpkin Spice Stevia Syrup and Date Girl Date Syrup, these protein balls style like dessert however gas your day like a protein bar.

Why You’ll Love These Pumpkin Pie Protein Bites

• Excessive protein & low calorie – solely 63 energy per chew with 3.6g of protein!
• Excellent fall taste – all of the pumpkin spice goodness, no pie wanted.
• Meal prep pleasant – make a batch in 10 minutes and preserve them within the fridge or freezer.
• Gluten-free & vegan – matches proper into your fall wellness routine.

Components You’ll Want

How one can Make Pumpkin Pie Protein Bites

1. In a big bowl, combine oats, protein powder, and pumpkin pie spice.
2. Add almond butter, pumpkin puree, stevia syrup, and date syrup. Stir till a sticky dough kinds.
3. Use a small cookie scoop to portion into about 24 bites.
4. Roll into balls, place on a plate, and freeze for 10 minutes to set.
5. Retailer within the fridge and luxuriate in anytime you want a fast snack!

Print

Diet Breakdown (per chew)

• 63 energy
• 3.6g protein
• 5.6g carbs
• 3.3g fats

The Excellent Chunk

These pumpkin pie protein bites are like fall in a bite-sized snack. Whether or not you want a pre-workout increase, a candy afternoon deal with, or a more healthy dessert choice, they’ve bought you lined. Hold a batch available this season and say goodbye to boring snacks.

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