Living Well

In his thoughts, Randy couldn’t win. It appeared to him that in his marriage of 15 years, his spouse had all the time had the perspective of “it’s my approach...

Few issues encourage concern in college students as reliably as exams. Except you're one of many blissful few who a) have a photographic reminiscence or b) benefit from the thrill...

This 2011 dialog between mindfulness trainer Elaine Smookler and former Aware editor Stephany Tlalka explores the connection between mindfulness and happiness. Do you enter mindfulness on one finish (by means of...

In rural Palestine, the place olive bushes have lengthy sustained livelihoods and identification, a rising replanting motion is bringing farmers a renewed sense of hope Tens of hundreds of olive...

Magnesium doesn’t all the time get the highlight, but it surely performs a serious function in how your physique features, from supporting muscle and nerve well being to serving to...