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One Pan Chickpea Shakshuka for Busy Nights

Wellness Explorer by Wellness Explorer
January 30, 2026
in Wellness
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One Pan Chickpea Shakshuka for Busy Nights
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pin for chickpea shakshuka including ingredients, a plated version and it in a skilletpin for chickpea shakshuka including ingredients, a plated version and it in a skillet

Shakshuka is a kind of meals that feels cozy and spectacular with out asking a lot of you, which is precisely why I flip to it after I’m bored with cooking however nonetheless need one thing nourishing and satisfying. This model leans into all of the shortcuts that make weeknights simpler. Frozen diced potatoes, canned chickpeas and a jar of marinara create a wealthy, smoky tomato base in minutes. Add a couple of eggs and a sprinkle of feta and also you’ve acquired a comforting skillet dinner that’s substantial sufficient to face by itself and prepared in about 20 minutes.

I’ve been cooking and growing recipes for a very long time, however even I hit a wall this previous yr and felt fully burnt out. That’s why I’m so keen about sharing recipes like this one. I do know what it’s wish to stare at your kitchen at 6 pm and really feel fully over it. My objective is to offer you meals that meet you the place you’re, help your actual life and nonetheless make you be ok with what you’re consuming.

Shakshuka with potatoes and chickpeas in a cast iron skillet. Shakshuka with potatoes and chickpeas in a cast iron skillet.

When you love chickpea recipes which are fast and comforting, I’ve acquired a couple of extra you would possibly get pleasure from. My teriyaki chickpeas are one other cooking burnout favourite as a result of they arrive collectively quick and pack in a lot taste with barely any effort. And if you need one thing even faster, the buffalo chickpea wraps take about 10 minutes and use easy components you in all probability have already got readily available. They’re each nice choices for nights once you want dinner to be as straightforward as doable.

Ingredients to make chickpea shakshuka.Ingredients to make chickpea shakshuka.
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Ingredient spotlight

This isn’t a full listing of components (yow will discover that within the recipe card) however some necessary components I believed wanted to be highlighted.

  • Frozen diced potatoes – These are the last word cooking burnout membership hack. They add heartiness with none peeling, chopping or further prep. I normally search for a bag the place the one ingredient is potatoes, but when your retailer carries variations with onions or inexperienced peppers blended in, these work nice too and add much more taste.
  • Jarred marinara sauce – A very good marinara is the shortcut that makes this shakshuka style prefer it simmered for for much longer than it did. I like utilizing a roasted garlic marinara as a result of the flavour blends nicely with the smoked paprika and cumin. In case your sauce leans extra basil heavy, that’s nice too, simply use what you have already got.

Step-by-step directions

Ideas for fulfillment

  • Add the remainder of the feta to every plate. It creates a fairly presentation and provides a contemporary pop of taste.
  • Serve with crusty bread or naan. Good for scooping up the tomato sauce and makes the meal much more filling.
  • Let the potatoes brown a bit. Even a little bit shade provides nice taste with zero further effort.
  • Use a big skillet. A ten–12 inch skillet provides the eggs room to prepare dinner evenly with out crowding.
  • Modify the spice degree simply. Add crushed purple pepper flakes for warmth or scale back smoked paprika for a milder taste.
  • End with contemporary parsley proper earlier than serving. It brightens the entire dish and balances the smoky spices.
  • Don’t stress if the yolks prepare dinner greater than you hoped. The dish continues to be scrumptious, hearty and flavorful even with firmer yolks.

★ Did you make this recipe? Please give it a star score under!

  • 16 oz frozen diced potatoes
  • 1 tablespoon avocado oil
  • 2 tablespoons tomato paste
  • 1 can chickpeas – drained and nicely rinsed
  • 1 tablespoon smoked paprika
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 24 oz marinara sauce of selection
  • 6 eggs
  • ¼ cup feta cheese
  • 2 tablespoons flat leaf parsley
  • ½ teaspoon crushed purple pepper flakes – elective
  • Preheat a big (10-12 inch) skillet over medium warmth for two minutes.

  • Spray with avocado oil and add frozen potatoes. Cook dinner for 4-5 minutes, including about 1 tablespoon of oil to the potatoes.

    16 oz frozen diced potatoes, 1 tablespoon avocado oil

  • Add tomato paste and prepare dinner for 1 minute.

    2 tablespoons tomato paste

  • Add chickpeas, paprika, cumin, garlic powder and salt. Stir nicely.

    1 can chickpeas, 1 tablespoon smoked paprika, 1 teaspoon cumin, 1 teaspoon garlic powder, 1 teaspoon salt

  • Add the jar of marinara, stir nicely. Let the marinara come as much as a simmer.

    24 oz marinara sauce of selection

  • Make wells for the eggs utilizing the again of a spoon.

  • Crack eggs into wells. Put the lid on and prepare dinner for 5-7 minutes till eggs are cooked to your liking.

    6 eggs

  • Crumble feta over eggs and sprinkle with chopped parsley. Add elective crushed purple pepper flakes as nicely.

    ¼ cup feta cheese, 2 tablespoons flat leaf parsley, ½ teaspoon crushed purple pepper flakes

  • Serve with crusty bread or salad for a easy meal.

  • Grease the skillet for the potatoes. Evenly spray or drizzle avocado oil earlier than including the potatoes, then add a little bit extra as they prepare dinner. This prevents sticking with out creating hot-oil splatters.
  • Rinse the chickpeas nicely. Draining and rinsing removes the liquid they’re saved in, which may trigger digestive discomfort and helps the chickpeas sauté higher.
  • Let the marinara come to a simmer. Add the eggs solely as soon as the sauce is effervescent gently. This helps the whites set rapidly whereas maintaining the yolks mushy.
  • If you’re fearful about cracking eggs proper into the pan, crack them right into a small ramekin first so it’s simpler to catch shells. 
  • Make small wells for the eggs. Use the again of a spoon to create areas for every egg so that they keep in place and prepare dinner evenly. This helps the eggs have someplace to go and so they keep in a single place. 
  • Cowl the skillet tightly. A good-fitting lid helps steam the eggs so the whites prepare dinner by means of with out overcooking the yolks.
  • Examine the eggs early. Each range is totally different. Begin checking round 5 minutes so you may cease cooking as quickly because the whites flip opaque.
  • Add feta proper after cooking. Sprinkle some feta on the new skillet so it softens barely and blends into the sauce.

Vitamin Info

Vitamin Details

Quantity per Serving

The place does diet information come from? Vitamin details are supplied as a courtesy, sourced from the USDA Meals Database.

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Course: Breakfast, dinner

Delicacies: American, Mediterranean

Key phrase: chickpea shakshuka, straightforward shakshuka, potato shakshuka

Let others know by score and leaving a remark under!

How you can serve

This shakshuka is an entire meal by itself, so that you don’t want so as to add something in case you’re quick on time or power. When you do need a little bit one thing on the aspect, a bagged salad along with your favourite dressing is a simple manner so as to add further veggies with out extra prep.

Widespread questions

What if I don’t have chickpeas?

When you’re out of chickpeas, use your favourite white beans as an alternative. Cannellini beans are my prime decide as a result of they maintain their form nicely and mix properly with the smoky tomato sauce.

Do I’ve to prepare dinner the eggs within the sauce?

No. When you choose scrambled or poached eggs cooked your favourite manner, you may completely make them individually and spoon them on prime of the shakshuka. It’s an excellent choice in case you’re explicit about how you want your eggs or don’t need to fear about timing.

Plate of easy shakshuka with chickpeas and potatoes.Plate of easy shakshuka with chickpeas and potatoes.

Can I make this spicier?

Sure. Add crushed purple pepper flakes, a pinch of cayenne or use a spicy marinara to offer the dish extra warmth. This recipe is versatile, so you may alter the spice degree to what you get pleasure from.

Can I make this dairy free?

Completely. Simply skip the feta or use dairy free feta. The shakshuka continues to be hearty, smoky and flavorful with out it.

Is that this good for meal prep?

The potatoes and chickpeas within the sauce reheat very well. After I examined leftovers, I reheated the bottom and cooked contemporary eggs on the range to serve on prime, and it was fantastic. I haven’t examined reheating the eggs that prepare dinner within the sauce, so I can’t converse to how nicely they maintain up. questions

How do I retailer leftovers?

Retailer the chickpea and potato combination in an hermetic container within the fridge for as much as 3 days. For greatest outcomes, preserve any cooked eggs separate when reheating.

Potato shakshuka in a cast iron skillet.Potato shakshuka in a cast iron skillet.

How do I reheat leftovers?

Reheat the chickpea potato combination in a skillet or microwave till heat. I like to recommend cooking contemporary eggs when serving leftovers since reheated eggs are inclined to get rubbery.



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