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Nondual Meditation – Being the Stillness

Qamar by Qamar
May 26, 2025
in Mindful living
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Nondual Meditation – Being the Stillness
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Guided Meditation

Mantra chant: Om mani padme hum

Okay, simply settle in with that power. Merely permitting your self to be no matter manner you’re proper now. Simply feeling that openness and uplift from the mantra. Simply settle in with precisely the way in which you’re feeling—nevertheless your physique is, it’s the right manner for it to really feel proper on this second. Nevertheless you’re doing emotionally, it’s the right manner for it to be on this second. Nevertheless you’re feeling mentally, psychologically, is the right manner for it to be on this second—even when it’s actually tousled. That’s the way in which it’s on this second, and, simply in the interim, only for the meditation, quit on making an attempt to struggle that, or change it, or management it, or choose it, or make it completely different, or battle with it, or no matter. Simply let it’s precisely what it’s, and simply be with that. 

Really feel it very instantly, letting go of any interpretation of any type—simply, “it’s what it’s,” and follow what it’s. There’s all the time the urge to seize on to, change it, to attempt to drive, to attempt to make it completely different—all that, however the greatest urge is simply to attempt to get away from it. In order that’s once we begin considering and considering and considering and considering, as a result of we simply simply wish to get away from precisely the way in which it’s proper now. So, simply let it’s the way in which it’s proper now, and see for those who can permit just a bit room. Just a bit tiny little bit of room, to just accept no matter manner you’re proper now. What if it’s simply okay to be precisely the way in which you’re proper now? 

In the event you needed to you—don’t should, however, for those who needed to, you could possibly go just a bit bit additional than that and really like the way in which you’re proper now. Like this flawed, stunning, human being—a bit of bit. However, as a way to like this flawed, stunning, human being a bit of bit, you must allow them to be simply the way in which they’re. In any other case, it’s all conditional. I’ll such as you for those who grow to be enlightened, or I’ll such as you for those who give up being so confused, or I’ll such as you for those who’re this fashion or that manner—and that’s not likely liking. You understand how you’re with an actual good friend, which is, even once they’re fucked up, you continue to love them as your good friend. Even once you acknowledge that they’re loopy or flawed or doing one thing harmful—after all, you’re going to assist them, however you continue to love them simply the way in which they’re, not another manner they should grow to be. So I’ll simply put it on the market as a query, it’s only a query, “are you able to like your self like a good friend, simply chopping your self the slack to simply be the way in which you’re, and like that individual, not less than a bit of bit. 

We’re all in the identical boat, proper? Each one in all us is in the identical boat. We’re in a ship that’s crusing out to sea and goes to sink. That’s what will occur—we’re all crusing out to sea collectively, and the boat goes to sink. However, the bizarre factor is, we don’t know when—don’t know when. So, simply take a second, sitting right here, being with your self, simply the way in which you’re, simply really feel into how that strikes you. All of us are sentenced to demise, however we don’t know when. Simply really feel that. You could discover how, once we have a look at that for only a second, that one thing simply stops and opens. Simply to one of the best of your capability, let that simply keep open, and, sitting in that openness, permit your thoughts to disengage from all of the tales. The tales get to maintain occurring as a lot as they need, however we’re simply disengaging from taking note of them. 

As an alternative, simply let that openness be there, and simply really feel your physique. You possibly can both really feel your breath shifting out and in, or you could possibly really feel your guts, however, as a substitute of taking note of all of the spinning tales, which is all you ever take note of, simply let go of that, and take note of some feeling in your physique. Tonight, I might say really feel your guts—after which simply hold feeling your guts. You may really feel full, or empty, or form of heat pleasantness there, or perhaps nausea. There are many completely different emotions that may be there, however the invitation is to simply really feel it, and let go of any story about it. Feeling it from a spot of actual openness, simply noting that the sensations in your stomach simply seem in consciousness. You don’t should concentrate on them, or make it a particular object of consideration. We’re simply feeling it. Discover these sensations within the stomach, the sensations in your guts, are 3D—it’s not like a flat factor, it’s there in entrance and in again, in addition to up and down, and facet to facet. You might also discover, as you’re feeling into that, a form of tingly life power. Our stomach, our guts, it’s not simply plumbing—it’s alive, and there’s a form of kernel or core of actual vibrant aliveness there, which you can simply really feel. You don’t should think about it, or visualize it, or one thing, you simply really feel it. It’s proper there, very direct.

If you end up partaking with the story, simply let go of it, and are available again to simply feeling, simply feeling in so much, with a number of openness, with a number of ease. Simply really feel your guts, or really feel your physique, and see you probably have an urge to run away from it, and simply come again again. Discover you probably have an urge to bounce off it, and become involved in one thing else, and simply come again. Let’s do that collectively for a short while. Even when it’s not comfy, simply sit with it. In the event you’re drained, sit up, open your eyes, keep awake. I’m an enormous fan of nap time, however this isn’t nap time. 

Simply hold feeling your guts within the easiest way potential, and, if it’s out there to you, discover that tingling aliveness, that power feeling there. It’s very nice, and for those who’re in a position to tune into that tingling, alive, power feeling within the stomach—which is there with out you doing something. You’re not producing, it’s simply one thing you’re noticing. However, for those who tune into that a bit of bit, you’ll begin to really feel it right here and there round the remainder of your physique. So, simply discover that tingling aliveness, anyplace you possibly can. In the event you’re not noticing it, that’s nice, simply, from the middle of the stomach, simply really feel the remainder of your physique. Additionally, simply really feel your bones, really feel your joints, really feel your muscle tissues, really feel your head and jaw, simply really feel your physique. However, for those who can tune into the power high quality, tune into that. Discover, the extra you tune into it, it is going to begin to get a bit of bit extra outstanding.

Now, you possibly can hold sitting with this, or, if you wish to do one thing fairly a bit more difficult, come again into noticing the considering, the tales which have been going within the background, occurring within the background the entire time. However discover them, too, as simply tingling power. Don’t become involved within the that means in any respect, though will probably be there, simply let the power of thought, the exercise of thought, be its personal form of tingling power. It feels very very related—perhaps even similar to the opposite power we’ve been tuning into. Simply this move of thought is its personal form of stream of sparkly vibratory exercise.

With a view to discover that, we’re not visualizing that, or making it some form of imaginary factor. We’re simply not fixating on any of the ideas themselves. If we let the ideas roll by in an unfixated manner, their power, exercise, motion, dance, high quality turns into outstanding, moderately than the that means high quality. So, simply tune into that—don’t attempt to make it occur, or think about it occurring, simply hold noticing exercise of thought with out grabbing onto it.

You’re sitting with the physique as a move of unfixated power, and the thoughts as a move of unfixated power. If that’s not your expertise, you possibly can not less than be sitting with the sentiments within the physique, and perhaps the motion of thought with out engagement. In the event you’re noticing the power high quality, let all that be only one massive subject of vibrating, dancing, life power. The thought exercise and the physique power aren’t one way or the other completely different, it’s only one subject of power, one subject of exercise, one subject of motion, unfixated, undefined, repeatedly altering exercise.

Once more, don’t attempt to make something occur. That is simply one thing we’re noticing, not one thing we’re inducing, or making an attempt to ramp up, or imagining, or cultivating, you’re simply noticing. Doesn’t should be an enormous deal. Discover how tuning in on this manner retains bringing a bit of bit extra rest and openness into the general expertise. A lot of the tightness and rigidity is creativeness of a good and inflexible physique, and a good and inflexible thoughts. Once we permit these to point out their inherent unfixated, flowing, high quality, a number of the tightness in our being simply relaxes, opens, releases, settles. It’s potential to surrender making an attempt to control every little thing a lot, and simply let ourselves be.

This room has a wonderful picket ground, like a crusing ship that’s going out to see, and going to crack in half, and sink—and we by no means know when. We don’t know, it could possibly be one second from now, could possibly be one second from now. So, see for those who can tune into, or discover, what’s conscious of those power sensations within the physique? What’s conscious of this exercise of thought? Discover the factor that’s conscious. Discover the factor that’s having this expertise. It’s straightforward to say, nicely, me, or, my mind, or one thing, however discover it. Look and see if that’s true. Look instantly in your personal expertise, proper this second, with out partaking with thought in any respect. Simply look. What’s even having this expertise? And, I invite you to make an fascinating transfer, which is, we’re used to imagining that we’re the ideas and emotions—that are there, however we think about that we are the thought and feeling being. However I invite you to easily be what is aware of that. Be what’s conscious of the ideas. Be what’s conscious of the sentiments.

It’s not likely a factor—you possibly can’t discover it, or contact it, or outline it, however you already are it. So, come from the place of what is aware of, moderately than all of the stuff that’s recognized. If we consider the tingling life power within the physique, or the waves of thought exercise, or all of the stuff occurring within the room round us—for that matter, as motion, it’s simply motion, stuff shifting and altering. Be the stillness that’s conscious of all that. Don’t strive to have a look at the stillness, simply be the stillness that’s conscious of all of the motion. It’s simply clear, empty, figuring out. Clear, undefined openness. We’re not imagining stillness and it, we’re being the stillness. 

We’re not making an attempt to, one way or the other, make every little thing nonetheless. There’s all types of motion—there’s the power of the physique, there’s the thought exercise motion, all of that. There’s a number of motion, however we’re coming from the stillness, being what is aware of. You possibly can’t do it by enthusiastic about it. We’re completely disengaged from any thought exercise. It’s nice to note the thought exercise, discover the power, however we’re not making an attempt to determine something out utilizing it. 

Be what is aware of. Be the stillness that’s awake. It takes zero effort. You don’t should stare, or put your thoughts in a particular state, simply be the stillness. Tune into that already, always-existing, awake, huge open, stillness and readability. It’s what is aware of. It’s not the factor that’s trying, it’s not the factor that’s making an attempt to determine something out, it’s not the feelings, it’s not the imagining of a place, it’s what is aware of all that.

You don’t wish to attempt to place your thoughts in any explicit manner, as a result of that’s the motion half. Simply be what is aware of the thoughts. Making an attempt to do a particular factor with consideration or ideas is simply not mandatory. Simply be what is aware of consideration and ideas. In the event you’re having a blissful expertise of radiantly scrumptious physique power, what’s conscious of that? In case your again and knees are in agony, and your thoughts is in chaos, what’s conscious of that? You’re not going to determine it out by making an attempt to get it from me. Be the stillness that is aware of.

Now, discover one thing very fascinating. From the place of being the stillness that is aware of, is the power of the physique—this tingly, dancing power of feeling alive, is that basically separate? It’s completely different, it’s in movement, however is it separate one way or the other? Is it a very separate factor from this awakeness? Really feel—is it one way or the other completely separate from the awakeness? It’s simply in our creativeness that the physique power and the awakeness are seen as two various things. That’s a thought. While you’re simply within the expertise, there’s no separation in any respect. There’s not one factor one other factor, there’s simply the nonetheless figuring out and the dancing physique power—as completely different, however by no means separate. By no means separate in any respect. 

After which, discover the thought exercise, the continual stream of flowing, effervescent, gurgling, thought exercise, the babbling brook. Is that one way or the other really separate from the attention of it? Or, is the attention of it and the exercise itself, are these two issues all the time collectively? Even when they’re completely different, one is motion, one is stillness, they’re by no means separate. It’s not one factor one other factor, they’re simply collectively. 

Then, discover the room round you, the sights, the sounds, every little thing. That’s a number of motion and shade, and is that basically separate from consciousness? Is it like consciousness is conscious of that from another place that it’s trying from? Or is all of the motion of the world round by no means ever separate from the awakeness that is aware of it? Look proper now. We’re used to constructing out an imaginary, three-dimensional field of the world round us, but when we let go of that, there’s simply the looks and the sounds, completely one factor with the attention of them. Simply awakeness itself and the show of awakeness, by no means separate, by no means ending.

Let’s return to our mani chant, like we did initially, extra power this time, for a couple of minutes. Bear in mind to not all of a sudden return into partaking with thought, however really feel that there’s no distinction between the awakeness that is aware of the chanting, and the sound of the chanting. They’re one factor. The awakeness and the chanting are one factor.

Om mani padme hum

Dharma Speak

Okay, let’s finish that there for now. Noticing, as all the time, that nothing is altering, there may be nonetheless simply awake, huge openness, completely not separate from, and but conscious of, all of the exercise. It’s simply very easy for us to get targeted in on solely the exercise. Then, ultimately, we think about that we solely are the exercise, simply the ideas, and simply the sentiments, and that’s all there may be, one way or the other. That’s who we’re, and that’s not flawed, it’s simply partial, however in that simply partialness is a number of issue, as a result of we’re not taking note of the opposite half, which is that this complete openness, complete stillness, complete awakeness. That’s what is aware of. And that’s simply as a lot, if no more, who or what we “are” than the exercise. I say the exercise is definitely not separate, they’re not two issues, or if they’re two issues, they’re two sides of 1 factor. 

And so, for those who’re listening, and have been listening for minutes or years, all I’m ever saying is, hey, discover that awakeness, that’s you. I say it so much, as a result of it’s laborious to recollect, and everybody wants to listen to it so much, as a result of we’re actually actually actually targeted on being the ideas and being the sentiments, and it’s simply actually useful to recollect this different factor. That’s, what’s conscious of the ideas and emotions? 

It has this odd relationship—if you wish to name it that, an odd relationship to the exercise, as a result of it’s reflecting the exercise always. With out that reflection, we might by no means know something. It’s the reflection that’s the figuring out. And, what’s fascinating is that, not solely seeing that it’s a mirrored image, however then noticing that what’s mirrored is completely clear, within the sense which you can’t seize an object in a mirror. Regardless that you possibly can see it completely, nonetheless completely there as an expertise, however you possibly can’t ever actually seize it. That’s actually fascinating, actually wonderful, and enlivening to note that. 

So that you don’t should be in a meditation, simply discover it now, discover that every one that every one this expertise is, like, mirrored. That’s simply cool. It doesn’t should be an enormous deal. Hey, I’m pointing that out, so you realize, worship my soiled socks, or no matter—it’s simply not mandatory. Please don’t try this, however please, discover the factor. It’s what’s noticing, and, due to that, it’s weirdly invisible. So, you possibly can’t ever really level consciousness at itself, you possibly can’t take it as an object of consideration. You possibly can simply be it. That’s why it’s laborious to see as a result of every little thing else we take as an object of consideration. You possibly can take note of your ideas, or take note of your physique, or take note of what any individual’s saying, or take note of one thing tremendous necessary—like do you actually just like the ending of Recreation of Thrones or one thing. You possibly can take note of every little thing else, however to this, you possibly can’t actually try this in that ordinary manner of aiming your consideration at it. All you are able to do is be what’s paying consideration. 

So, it’s humorous like that. That’s why, to level it out, I’ve to say issues like, what’s conscious proper now? As an alternative, what everybody tries to do is level their consideration on the consciousness, and that doesn’t work. Strive it proper now. Level your consideration at your personal consciousness, actually strive. All you are able to do is level consideration on the creativeness of consciousness, or factor that you simply consider as being consciousness. It’s an idea. Strive it once more. Level your consideration at your personal consciousness. I used to strive to try this on a regular basis, and I’m like, okay, I’m turning my thoughts round, and itself—that’s not the way it works. 

All I can say about that—and it’s true—is you possibly can’t discover it. As a result of, irrespective of the place you level consideration, it’s the factor that’s trying. It doesn’t level at itself, so all you do is calm down, and be what’s trying. So, give up looking for it, and simply calm down, and be the awakeness, be what is aware of, be what’s trying. Do it proper now. Do it. It’s not like an enormous meditation method, it’s simply it. Like I used to be saying in the direction of the top, you then weirdly discover that every one the stuff that’s recognized, all of the ideas and emotions, and even the room and every little thing, isn’t separate from that. 

So, in a bizarre manner, even the issues that we’re used to taking note of are simply extra of the identical. It’s simply extra awakeness. We’ve an idea that it’s stuff, however what’s actually occurring is the awakeness is trying on the show of awakeness, which it’s not separate from. There’s no distance and there’s no trying occurring. It’s very odd, however obvious, when you discover it. Which may all appear form of meaningless, or pointless, or who cares, I have to go get out my curler skate key and polish it, or one thing. Truly, noticing this actually modifications your day—gained’t change what occurs in your day, essentially, nevertheless it’ll change your relationship to your day, or your relationship to different folks, or your relationship to your personal emotions, or no matter. Seems your relationship to what’s occurring is much more necessary than what’s occurring. And what’s occurring is necessary, however your relationship to that’s far more necessary.

So, right here we’re on this ship collectively that’s about to get pooped, proper, the waves will break over the strict over the poop deck, and simply sink it, and we’ll all go down collectively. However, what’s bizarre is we’ll go down collectively at completely different instances, and we by no means know when. So simply tune into that once more. It’s not like, oh I’ve bought 50 years to determine this out. You don’t know that. You don’t know that. Usually that is used as form of a goad, like ankusha, proper? To goad folks into, you higher meditate actually laborious, since you don’t know once you’re going to die. I’m not saying it like that, however you higher meditate actually laborious as a result of my socks odor. You’v bought to be able to take care of that. [Laughter] I’m utilizing it as a substitute to simply level instantly on the factor, and see, for those who bounce off that into a number of rumination, it’s like, oh, you’re uncomfortable with the factor. I would like you to get actual comfy with the factor. 

Q&A

I can speak like this all evening, however perhaps you guys wish to say one thing. As all the time, that is being beamed stay to different planets by way of the Web, so keep in mind that no matter you say will probably be recorded for eternity. 

Questioner 1: Hi there. I simply wish to share a extremely fascinating expertise I had tonight, and form of relating the way in which that I skilled it based mostly on what you have been saying. Once we first began out enthusiastic about your guts or some sensation, your physique as power subject, as a move. Form of imagined it as an power subject of waves.

Michael: Regardless that, I saved saying, don’t think about it, don’t think about it. 

Questioner 1: Sure, I’m getting there. So, sure I used to be imagining some waves. I used to be experiencing the waves, however there was nonetheless some imagining. Then the second step, bringing in your ideas, and seeing these, not essentially as ideas, but in addition as a part of this sensation, as these waves. I used to be like, okay, I’ll add my ideas to this type of power wave subject, so I used to be feeling my physique and I used to be feeling my ideas as waves. Subsequent, once you talked about, then discover that, so place your self or your consciousness as a nonetheless heart and form of discover this exercise occurring round you. I used to be form of in a position to take myself out of my physique and into this place of stillness to note not solely my ideas and my physique as this type of wave subject, this tingly sensation. Then, after that simply saying, nicely, what’s what’s noticing this? What’s consciousness? Then, having the ability to form of incorporate my consciousness into this power subject of waves. So my consciousness and every little thing that was occurring was form of included inside this sense subject. Subsequent, incorporating the room and all the environment, you realize, imagining that, such as you mentioned, not as an precise area, however simply as a part of this assortment of power wave fields, and experiencing all on the similar time. Then, once we bought to the top, once we have been chanting, additionally noticing that as simply a part of this expertise of waves, then I discovered that at that time I couldn’t really place the bodily boundaries of my physique, as a result of I used to be all simply encapsulated on this wavefield. I used to be having a tough time seeing the place my physique started or ended, and the place just like the wall ended or started. So, it was form of this cool expertise, to simply really feel that every little thing was simply this subject, and I couldn’t work out the place my bodily physique began or ended till I opened my eyes, and I used to be like, oh, nicely that’s the place my legs are, that’s what my fingers are. So it’s an awesome expertise, thanks.

Michael: And it seems, you continue to can’t discover them. That’s simply extra of the visible, it’s simply extra waves. Superb, thanks for sharing that.  Trace: that may be a part of what we’re pointing at, proper? Which you can’t actually find it. We expect it’s apparent the place our physique is, however the extra you’re feeling into your personal expertise, it’s a bit of completely different than that. So, excellent. What else is on the market? What different stuff is developing? What different burning questions or scathing critiques are you grudgingly nursing on the market? 

Questioner 2: Yeah, so that you’re speaking about figuring out, and also you’re speaking about being in consciousness in some unspecified time in the future. We’re form of dropping the conceptual filter round every little thing. So the query right here is, normally, for those who’re making an attempt to know one thing, you see it by means of subject-object. You’re objects of consideration, you’re noticing them, you’re observing them, otherwise you’re figuring out them, otherwise you’re noting them. On this case, how will you understand it, as a result of you possibly can’t actually know consciousness once you’re being it. Once I’m being it, it feels extra prefer it fills up. The easiest way I can describe it’s that it feels prefer it fills up a room, besides there’s no room, so I don’t know what it’s filling up.

Michael: Positive. 

Questioner 2: It feels prefer it’s filling up my coronary heart, however I can’t understand it, I simply really feel like this tingling buzz within the coronary heart.

Michael: Okay. Are you able to have your thoughts blown? How are you aware you’re feeling that? 

Questioner 2: As a result of I really feel love for myself. I’m conscious of it, and likewise you introduced within the level of simply being like with a good friend. Then, it simply felt like I used to be with the good friend. I didn’t actually know like I don’t take into consideration, oh, I do know my good friend or I don’t know my good friend. Once I’m actually feeling good, I’m like, I’m with my good friend.

Michael: In the event you’re along with your good friend, are you conscious of that reality? 

Questioner 2: Yeah.

Michael: That’s all I’m saying. It’s not laborious. It’s not sophisticated, okay, so don’t get caught up within the language. I’m utilizing completely different phrases as a result of completely different phrases assist completely different folks in numerous methods. If one of many phrases is sticking in your thoughts craw like that, simply use a special one, okay.

Questioner 2: Positive, there you go.

Questioner 3:  Thanks for that sit, Michael. I appreciated the mantra at first and on the finish. It’s the primary time I’ve ever executed that with you. Towards the top, it was very fascinating. What was coming to me, it was one thing, that is form of a report, and there may be like an enormous unanswerable existential query on the core of it.

Michael: Given sufficient cash, I can reply any query. [Laughter]  I’m kidding.

Questioner 3: I believe it’s Ken Wilbur who says one thing like: hurts extra, bothers you much less, as the trail unfolds. That was coming to me. I believe simply doing the Avalokiteshvara chant, and it’s like oh my God, we’re on a ship collectively and it’s gonna sink, and a ton of it’s on fireplace—and it’s stunning, and there’s an ocean of distress, and it’s so intense. The extra I divulge heart’s contents to it, and I can really feel that luminous compassion, that simply witnesses it, and could be increasingly more capacious, and there’s this a part of me that’s like, uh,uh, I don’t need this. Get me off the diamond car. I don’t wish to be on this, it’s really, like, scary.

Michael: Yeah, however you’re on it already, so are all of us. Welcome.

Questioner 3: Okay, so you realize you’re…I suppose I’m simply curious in regards to the concept of liberating that capability.

Michael: You get a pair further gold stars for utilizing the phrase capacious. It will get increasingly more capacious, after which increasingly more capacious, after which it’s a lot larger than you thought it might ever be. There’s a number of room in there, and that’s the liberation half. Numerous room in there, however every little thing form of has to interrupt open, not simply one way or the other stretch, it simply breaks open. So there’s some breaking in there, yeah, doesn’t really feel essentially yummy.

Questioner 3:  That is sensible, that was a satisfying reply. Thanks. 

Michael: There we go, that is working, that is beginning to work, yeah, who’s subsequent?

Questioner 4:  I’m gonna interrupt these existential questions with a form of materialist one. Do you assume that with sitting meditation, we’re form of simply letting each neuron affiliate with each different neuron, in order that studying’s simpler?

Michael: I don’t know. Possibly that’s a Kati query—you need to chase her down earlier than she will get away.  Actually, the concept is that the well-worn paths have gotten you right here, into this mess, and that we wish to divulge heart’s contents to the brand new pathways. These are unknown at this level, proper, however all this, let’s say, extra random affiliation sort stuff, is basically actually useful and necessary, and begins to grow to be extra outstanding. Not overly outstanding, doesn’t go into simply complete chaos, nevertheless it’s much less inflexible by so much. It’s all the time described as spontaneous childlike surprise, and unfixated flow-type stuff. In order that form of sense that you realize your thoughts is all the time having the identical ideas as a result of it’s having the identical expertise. That actually disappears. 

Questioner 4: Yeah, I’m making an attempt to have child eyes so much. That is sensible, yeah.

Questioner 5:  I simply needed to share an expertise, which was, I used to be actually excited to be again right here within the Alembic. I’ve been gone for a pair months, and as quickly as I sat down, I used to be like this, and I needed to depart, and I began crying, and I used to be like what is occurring, and I believe it’s like, there’s this actually bizarre, layered, grief occurring. I’m grieving the previous considering the struggling I used to be going by means of is basically actual, as a result of there’s some bizarre reduction within the obvious hole between once you really feel actually dangerous, and you are feeling actually good, and that’s actual. Does that make sense? 

Michael: No.

Questioner 5:  Okay, nicely that’s what I skilled. It’s simply bizarre, it hits in another way. I suppose that’s what I’m making an attempt to say, is, every little thing hits in another way, and it’s actually mundane, and it’s like each expectation I’ve ever had in my life continues to be flawed, in order that’s my different expertise that I needed to share. I’m flawed about every little thing, and there’s this bizarre grief that doesn’t make sense.

Michael: Mistaken. [Laughter] Thanks in your report.

Wouldn’t it’s good to simply sit for one more hour? Thanks for popping out and sitting with me right here tonight. I’ll see you subsequent week, all proper, thanks all people.

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