No-Bake Chocolate Chip Peanut Butter Protein Granola Bars

These No-Bake Chocolate Chip Peanut Butter Protein Granola Bars are naturally sweetened with date syrup, filled with vegan protein, and excellent for wholesome snacking or post-workout gas, no oven required.

I’m at all times searching for snack recipes that hit the trifecta: simple, nourishing, and insanely tasty. These No-Bake Chocolate Chip Peanut Butter Protein Granola Bars test all of the packing containers. They’re chewy, salty-sweet, filled with plant-based protein, and are available along with pantry staples, no baking, no blender, no fuss. Whether or not I want a fast breakfast on the go or a noon power enhance, these bars are my go-to.

Why I Love These Bars

No-bake magic: When it’s too sizzling to activate the oven, these are a lifesaver.
Refined sugar-free: I sweeten them naturally with date syrup, which provides a wealthy, caramel-like taste.
Protein-packed: A scoop of vegan peanut butter protein powder (PEScience is the BEST!!) offers them actual endurance.
Completely customizable: I really like switching it up with add-ins like chia seeds or flaxseed.
Meal prep win: I make a batch on Sunday and snack sensible all week lengthy.

No-Bake Chocolate Chip Peanut Butter Protein Granola Bars [gluten-free + no added sugar]

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Creator: Wholesome Helper
Prep Time: 10 minutes
Whole Time: 10 minutes
Yield: 8-16 bars
Weight-reduction plan: Vegan

2 cups old school rolled oats
½ cup chopped roasted unsalted peanuts
¼ cup pure creamy peanut butter (unsweetened)
⅓ cup date syrup (code HEALTHYHELPER saves $$)
¼ cup coconut oil (or extra peanut butter if I need to skip the oil)
¼ cup vegan peanut butter protein powder (PEScience is the most effective…code HEALTHYHELPER saves $$!)
1 tsp vanilla extract
¼ tsp sea salt
1/4–1/2 cup sugar-free common or mini chocolate chips (code HEALTHYHELPER saves $$!)
Non-obligatory: 2 tbsp floor flaxseed or chia seeds for texture and additional fiber

Directions

Begin by lining an 8×8″ pan or a loaf pan with parchment paper.
In a big bowl, combine the oats, chopped peanuts, chocolate chips, protein powder, salt, and any optionally available add-ins like chia or flax.
Then, in a small saucepan (or a microwave-safe bowl), gently heat the peanut butter, date syrup, coconut oil, and vanilla till easy and pourable.
Pour the moist substances over the dry and stir till every part is evenly coated. It ought to clump a bit when pressed, that’s how you recognize it’s the best consistency.
If the combination feels too dry, add a bit of additional date syrup or heat water. Too moist? A handful extra oats normally does the trick.
Subsequent, press the combination firmly into the lined pan, smoothing it out with a spatula or damp palms.
Chill the bars within the fridge for at the least an hour till they’re good and agency.
As soon as they’ve set, slice them into mini bars, rectangles, or squares and retailer them within the fridge.

My Favourite Add-Ins

These bars are tremendous versatile. Generally I swap the peanuts for almonds, use almond butter as a substitute of peanut butter, or toss in a tablespoon of hemp seeds or a sprinkle of cinnamon. If I’m craving a deal with, I’ll drizzle a bit of melted darkish chocolate excessive earlier than chilling. The chances are countless.

How I Retailer Them

I preserve my bars in an hermetic container within the fridge. They final a few week, in the event that they don’t disappear sooner! For longer storage, I freeze them in a single layer, then pop them right into a reusable bag as soon as strong. They thaw shortly and are excellent for grab-and-go snacking.

After I Eat Them

Principally…on a regular basis. Pre-workout, post-workout, mid-afternoon stoop, whilst a fast breakfast once I’m dashing out the door. They’re filling with out being heavy, and the combo of oats, protein, and wholesome fat retains me glad.

Let’s See Your Bars

For those who give these No-Bake Chocolate Chip Peanut Butter Protein Granola Bars a attempt, I’d like to see what you provide you with! Share your creations and tag me @HEALTHYHELPER on Instagram so I can reshare them. 🙂