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Life Updates! • Kath Eats

Qamar by Qamar
March 25, 2026
in Nutrition
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Life Updates! • Kath Eats
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Listed here are some private updates!

Pleased springtime!

As we transition from winter to spring, I figured now was a superb time to write down some life updates! A lot of you may have requested me one-on-one how I’m doing. In brief: I’m doing nicely! I’ve liked residing semi-alone (the distinction between once I’m alone and when the boys are right here is about 100 decibels!)

Per Google: “Two youngsters yelling sometimes produce sound ranges between 80 and 100+ dB, simply exceeding the 85 dB threshold the place listening to injury can happen with extended publicity.” HA!

However in seriousness, I like having all three of our bedrooms so shut collectively. I’ve liked when Birch comes into my room within the evening and I’ve queen mattress area for him. Cooking for 1-3 has been attention-grabbing, and I’ve an upcoming publish on that subject! I like having my very own checking account, YNAB plan, and targets. That isn’t to say this has all been simple. However I’m doing okay more often than not!

Listed here are some updates:

Our Home

The most important replace is that our home is beneath contract on the market. Sure, that is devastatingly unhappy. However it’s additionally aligned with my path ahead in the direction of simplicity and peace. Our home is gorgeous, and we put a lot consideration to element in the course of the renovation. I actually thought I might reside there eternally. It was an exquisite place to develop our household throughout these years.

It was additionally giant and costly. It carried a stage of duty and unpredictability that at all times low-grade careworn me out. There have been instances once I needed to promote every part and lease a small place.

I bear in mind again to 2010 once I offered my first home earlier than we moved right here to Charlottesville. The day after closing, when the final of the utility payments had been cancelled, we moved in with KK for a month earlier than our rental began in Cville. Throughout that month, I completed my dietetic internship, handed the RD examination, and did plenty of yoga. After promoting a home, packing up all our stuff, and wrapping up my program, it was probably the most liberating months of my life. On the finish of it, I felt untethered.

Whereas I do assume there’s a sure stage of grounding and stability that comes from proudly owning a house, I don’t assume it needs to be the end-all-be-all. This text by JL Collins is each humorous and true. Learn the part a few residence being the Worst Attainable Funding. “What if we got here up with the worst potential funding we are able to assemble? What would possibly that appear to be?” The bullet factors made me snicker. One other favourite monetary trainer, Ramit Sethi, continuously preaches the plus aspect of renting.

  • Your lease is the most you’ll pay per thirty days
  • Your mortgage is the minimal

And whereas properties actually can make you cash (as we’re), you solely make the cash once you promote them! I can’t assist however agree with these two at this level in life when I’m craving simplicity.

Do I feel I’ll purchase a house once more? Sure, I’m certain I’ll. Once I do, I would like one thing new, smaller, and low upkeep with a tiny yard. (No costlier tree trimming!!)

However I’ll actually miss the home I spent 11 years of my life in. I do know the boys will too.

Substack Replace

Altering gears, earlier this yr I experimented with beginning a Substack publication referred to as Unprocessed. I used to be excited concerning the thought of a recent platform and a brand new format for sharing my ideas on actual meals and vitamin.

However as I began sketching out posts, I saved pondering, “This needs to be a weblog publish.” After writing right here for thus a few years, I actually worth having every part I write reside in a single place — archived, searchable, and housed someplace that I personal. This weblog has at all times been my favourite platform and the one which feels most like residence.

On prime of that, this yr’s theme is simplicity. What was I pondering including a brand new platform? I feel I had an additional giant dose of New 12 months’s power and was overly excited to strive one thing new.

So for now, I’ve determined to place a pause in my Substack and hold focusing my power proper right here.
This isn’t a dramatic closure – only a intentional pivot again to the platform that matches me greatest. 

Ladies’s Soccer

One other pivot is shifting to ladies’s soccer! I’ve been itching to change from co-ed to all ladies’s for a number of seasons now. Enjoying towards 22 yr previous males recent out of school membership soccer isn’t all that enjoyable for this 43-year-old. I switched to ladies’s league over the winter, and can proceed on this spring. It’s a plus that each one the video games are performed close to my new home!

I subbed with my previous co-ed workforce the week earlier than ladies’s began and met an enormous dude cleat-to-shin that despatched me to the bottom. I really feel fortunate my leg wasn’t damaged! This simply confirmed that I’m making the proper alternative. (I did rating a fortunate left-footed aim in that recreation although, so I can nonetheless play with the blokes!)

Earlier than the bruising set in:

Watching + Studying + Listening

Watching: Fleabag. A extremely humorous two-season present set within the UK with inventive spin on storytelling. I realized it was first a one-woman play that was become the present, and the creator is the star! Watch it on Prime!

Watching: Survivor Season 50. To this point so good, however I didn’t know the tea on Stephanie and not take care of her.

Studying: Ambiance. I’m having somewhat bother moving into this one, however my buddy Ellen has the identical style in books as me SWEARS it will get actually good so I’m pushing by!

Listening To: All Too Properly (it’s been on repeat all yr) and Brendan James (noticed him in live performance!!!)

On Simplicity

My aim for this yr is to really feel lighter, extra peaceable, and to simplify any and every part I can. I’ve been downsizing among the issues I personal (particularly as we clear out the home), focusing extra on the weblog (per the substack part above!), and chopping pointless prices so I can focus my cash on the issues that I worth most.

My dad and mom are right here visiting for my mother’s birthday, and it’s been a good time! Extra to share in a publish later this week. I’m so pumped for spring and summer season climate. Each time winter ends, I feel “we survived!!”

Thanks, as at all times, for being right here to comply with alongside.

Kath





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