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Jan 2026 • Kath Eats

Nourishment Guide by Nourishment Guide
January 30, 2026
in Nutrition
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Jan 2026 • Kath Eats
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Let’s do a day within the life! Right here’s a latest random Tuesday!

^^ I believe I want a brand new Yeti cup!

Day In The Life

I used to be brainstorming weblog matters and a day within the life fashion submit popped into my mind. Are you able to imagine our entire blogs was once days within the life!? After I discuss to bloggers of the 00’s, all of us say it was each the most effective and worst of instances. It wasn’t straightforward to weblog thrice a day, nevertheless it was SO SIMPLE. So right here we go – a random Tuesday!

Get up at 6:26

Yep, nonetheless the identical time as at all times! I not too long ago obtained a Hatch Restore 3 and am obsessive about the dawn and sundown options. I actually do get up simpler with the dawn regardless that it was nonetheless pitch black outdoors. I additionally love the birds and flutes track that quietly performs.

Make a fast cup of espresso!

I’ve been crew Nespresso since shifting into my townhouse. It’s so fast and straightforward, and I really like the froth on prime. This machine is over 10 years previous and nonetheless going! (Apparently my cup is just too, haha.)

Get up sleepyhead

I like to crawl in Birch’s mattress and wake him up slowly. He often wakes up fairly shortly. I assist him make his mattress.

Getting dressed

He likes to return in my room whereas I prepare.

Autobrush

I additionally not too long ago obtained an Autobrush to attempt to assist my receding gums. It’s nice general, and it’s so quick! It additionally has blue and pink lights in-built – pink LEDs assist assist gum care, whereas blue LEDs can improve whitening. The one downside I can’t resolve is find out how to clear your tongue?! So I nonetheless use my different toothbrush for a fast second run via.

Kitchen Duties!

Put toast in toaster for boys. Love my Marvel Oven!

Empty dishwasher.

Pull lunches from fridge. I packed them the night time earlier than.

Coats on!

Mazen is at all times 5 minutes behind us.

Double drop off full!

Breakfast

On Tuesdays, I head dwelling and do breakfast. On Mon + Wed, I pack a breakfast and go straight to the gymnasium and work within the café just a little earlier than my 9:30 class.

I obtained these Evergreen entire wheat waffles as a pattern, and they’re nice! Very healthful tasting. I really like them with peanut butter vs butter + syrup. Half a grapefruit on the facet!

Work time

I did pc issues after which photographed my pantry for the pantry submit arising. After which began that submit.

Late morning I showered and did my skincare + make-up and met my buddy Maddie at Grit for tea and a catch up.

Late lunch

The tea held me over to nearer to 1:00 after I made a salad with Fishwife tuna and Solar Chips on prime.

Extra work

Again to the pc for extra work! That little heater is crucial to maintain my mouse hand heat.

4:30pm Fitness center class

Crew Tuesday circuit class! It’s probably the most enjoyable one of many week.

Foyer man

Mazen walked from faculty to the gymnasium the place we met up. He went swimming within the indoor heat pool throughout my class. As soon as his ribs heal, I’m making an attempt to persuade him to really come to the category. There are another teenagers that come.

Gussie Boy

I often decide up Birch at 5:15 from faculty, however he had his first indoor soccer follow, which Thomas took him to because the coach, so Mazen and I picked up Birch from Gus’s home! He not too long ago had surgical procedure (therefore the vest) however thank goodness it wasn’t most cancers.

Household dinner!

Mazen and I really like this rooster parm from Wegmans. It’s one in every of their gold pan meals that you simply simply put within the oven for 20-something minutes. I served it over arugula and with noodles that Birch ate.

Night grind

On weeknights, I do a variety of duties within the night so we now have a brilliant straightforward morning out the door.

Prep meals

Make tomorrow’s lunches and my breakfast – in a single day oats with PB and frozen berries.

Clear complete kitchen, together with dinner dishes

Plus, every youngster had some ice cream.

Taking part in whereas I clear up:

Put away laundry whereas Birch showers

Night skincare for me!

You may see my entire routine right here. And good timing:

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E-book time

This e book has been nice to learn collectively.

Studying time

I tucked in Mazen after which obtained in mattress myself. I’m halfway via The Housemaid and LOVING IT! My Hatch is now in night time mode enjoying me a sound tub earlier than my sundown begins.

Goodnight!





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