Grain-Free Purple Velvet Cake Bars [sugar-free + high protein] • Wholesome Helper

If you happen to’ve been craving one thing decadent, fairly, and secretly wholesome, these Grain-Free Purple Velvet Protein Cake Bars are about to be your new dessert obsession. They ship all the pieces you’re keen on about traditional crimson velvet, wealthy cocoa notes, that beautiful ruby hue, and creamy frosting on prime, however with a macro-friendly twist due to crimson velvet cake whey protein and a high-protein, low-cal dairy frosting that tastes like the true factor (as a result of it’s!).

These bars pack in healthful elements, no grains, and a crazy-delicious texture that walks the road between cake and brownie. Excellent for dessert, good for snacks… truthfully, good anytime.

Why You’ll Love These Purple Velvet Protein Bars

• Excessive in protein due to whey/casein protein + Greek yogurt
• Grain-free & gluten-free, utilizing almond flour
• Naturally coloured with beet juice, no meals dyes
• Low sugar however nonetheless candy and satisfying
• Cream cheese frosting that’s truly good for you (hey protein!)
• Nice for meal prep, Valentine’s Day treats, or late-night cravings

Elements

Bars:

Excessive-Protein Cream Cheese Frosting

• 4 oz mild cream cheese, softened
• ½ cup plain nonfat Greek yogurt
• 1 scoop vanilla or unflavored whey protein
• 1–2 tbsp milk of selection
• 1 tsp vanilla extract
• Pinch of salt
• Sweetener of selection (powdered sugar or allulose/monk fruit)

Directions

1. Prep the pan: Preheat oven to 350°F (175°C) and line an 8×8 pan with parchment.
2. Combine the dry elements: In a big bowl, whisk almond flour, crimson velvet whey protein, cocoa, baking soda, and salt.
3. Combine the moist elements: Whisk eggs, beet juice, date syrup, melted coconut oil, and vanilla till clean.
4. Mix all of it: Pour moist elements into the dry combination and stir till your batter is clean and barely thick.
5. Add your mix-ins: Fold in chocolate chips or nuts for those who’re feeling fancy.
6. Bake: Unfold batter evenly within the pan and bake for 20–25 minutes, or till a toothpick comes out clear.
7. Cool fully: Belief the method. Frosting + heat bars = slippery catastrophe.
8. Make the frosting: Beat mild cream cheese, Greek yogurt, whey protein, milk, vanilla, and salt till creamy. Sweeten to style and chill to thicken.
9. Frost + slice: Unfold generously over cooled bars and slice into squares. Attempt to not eat half the pan instantly (or do… no judgment).

Print

Find out how to Retailer

These bars hold fantastically!

• Fridge: as much as 5 days
• Freezer: as much as 2 months (freeze earlier than frosting for finest texture)

Ultimate Ideas

Purple velvet doesn’t should be a sugar bomb to style good. With these protein-packed cake bars, you get the very best of all worlds: indulgent taste, beautiful coloration, and elements that truly assist your targets. Whether or not you’re fueling exercises or simply fueling dessert cravings, this recipe brings the vibes and the vitamin.

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