Catching up with my web besties for somewhat juice date.
Hello associates! How are you? I hope that you just’re having a stunning week to date! I’m right here again in homeschool and mother mode after my journey, however wanting ahead to catching a scorching yoga class this afternoon.
It’s been a short while since we’ve had a juice date, so I’d love to speak about what’s been occurring and see what’s taking place in your life! So seize your favourite drink and let’s catch up a bit, lets??
If we had been having juice proper now…
I’d wish to hear about what you’ve been as much as! Is fall loopy for you, too? What are your children going to be for Halloween? Any fall or vacation journey plans?
I’ve a visit to LA arising in a few weeks that I’m wanting ahead to, and aside from that, we don’t have any journey scheduled proper now. (Facet notice: we’re internet hosting a meetup on November thirteenth so if you happen to’re near the Manhattan Seashore space and wish to be a part of, let me know, and I’ll ship ya the main points!)
I wish to at all times know when our subsequent journey is occurring – it offers me one thing to stay up for whereas I’m hustling, which I heard is a trauma response however I’m ignoring that – so I’m crossing my fingers that we will guide a Disney cruise or one thing enjoyable soon-ish. The ladies are begging to go to Korea and Japan, so I’m pondering that will probably be our subsequent huge journey, after Liv’s eighth grade commencement. When you’ve got any recs, please let me know!! That is completely new territory for me. (And Liv is somewhat bit perplexed at the truth that we may have lived in Korea many occasions for the army, however opted for different PCS high picks as a substitute.)
For Halloween, Liv is a boxer along with her buddy (cute athletic put on and boxing gloves) and P is a kind of inflatable costumes that appears like an alien is caryring you. P turned 10 on Sunday and I can’t even consider it!
I’d wish to know what you’ve been studying/watching/having fun with currently. I’m LOVING this season of Dancing with the Stars and The Voice. I watch DWTS with the children – they prefer it, too!- and The Voice a few occasions every week whereas I stroll on the strolling pad. I’m studying Frozen River proper now — it’s intense and I’m having fun with it to date.
I’d wish to hear about the way you’re doing… like the way you’re actually doing. No fluff; the actual deal. I’d inform you that we’re in an fascinating season. We’re nonetheless attempting to navigate the Pilot’s journey schedule with my work life and homeschooling. I’d additionally admit that homeschooling is wonderful, nevertheless it’s not at all times simple. I had these beautiful concepts of the entire area journeys we’d take and the crafts we’d do, however the actuality is that by the point we end all the pieces and have lunch, I’m fortunate to get one chore accomplished and wrap up a few work duties earlier than now we have to select up Liv and head into the afterschool actions/homework/dinner shuffle.
I do know we’ll discover our stability finally. The excellent news is that she’s thriving academically and the Pilot helps with homeschool stuff when he’s on the town. That is after I batch consumer calls and podcast interviews. It was at all times meant to be a bridge – not a without end factor until that’s what it wanted to be – and he or she’s began to say that she misses her faculty associates. We’ll see what finally ends up taking place, however we’re taking it day-to-day.
Simply needed to be trustworthy as a result of on-line we see a ton of sourdough life-on-the-farm harvest from the backyard, collect the eggs, milk the cow, romanticized model of homeschool, however generally it’s not at all times like that. 😉
I’d inform you concerning the Reimagining Well being Summit and the way excited I really feel after it. A majority of these conferences at all times mild a hearth in my soul, however this one felt particularly impactful. I really feel actually honored that I used to be chosen to talk on the Well being Coach Professional panel with a couple of of my greatest Integrative Well being Practitioner associates (and ladies whom I like a lot), and thanks to your wonderful assist, I used to be #7 out of over 5,000 IHPs in gross sales for our 100-day problem. (I used to be #7 final yr, too!) I’m feeling a nudge for the following step and what I’m purported to do, and am excited to see it unfold. Once I first interviewed Dr. Cabral for my podcast years in the past, I knew that he was creating one thing really wonderful, and I’m past pumped to be a small a part of the EquiLife and IHP mission.
I’d additionally ask you about your ideas on peptides, particularly GLP-1/GIP. I do know this may be an intense matter, however I’m at all times curious to listen to what my associates take into consideration something within the well being/wellness area. I’ve at all times beloved sure peptides and their skills – like collagen peptides, the OneSkin merchandise I exploit day-after-day, glutathione, and NAD+ – however was a tough no on GLP-1s for a very long time. I’ve discovered extra, and have modified my thoughts, particularly on the subject of microdosing.
To my data, there aren’t any giant research on the subject of microdosing; GLP-1s have been round a very long time however the associated research are primarily based on bigger, therapeutic doses. Fairly a couple of well being consultants I belief have spoken about longevity advantages from microdosing.
If I find yourself giving it a attempt, I’ll positively report again as a result of I’ve heard it may be helpful for blood sugar response, irritation (I’m feeling further infected proper now), and perimenopause. I don’t suppose you must rely upon this stuff – and that you must check to see what underlying imabalances are taking place – however can presumably be a useful lever if you happen to’re feeling caught.
I’d watch to know if you happen to’ve tried any good recipes currently and what you’re making for dinner tonight. I made this beef bowl for the primary time a few month in the past, and the ladies request it pretty typically. It’s SO good and satisfying! I began including artichokes to it, too. The sauce + the meat and veggie combination is amaaaazing.
I’d additionally ask if you wish to cut up a few gluten-free treats with me 😉
Thanks for catching up at the moment, associates, and for being right here. Have a beautiful day and I’ll see ya quickly!
xo
Gina
