NutritionFacts.org has a variety of sources that will help you in your journey to a more healthy life.
Primers
The How To not Die Documentary
In celebration of the tenth anniversary of the publication of How To not Die, the Greenbaum Basis commissioned a documentary about Dr. Greger’s life and work. The movie additionally contains interviews with lots of the main luminaries within the evidence-based vitamin motion.
Day by day Dozen Meal Planning Information
The healthiest weight loss plan is one which maximizes the consumption of foods-as-grown—entire plant-based meals—and minimizes the consumption of processed and animal-based meals. In his New York Instances Finest Vendor, How To not Die, Dr. Greger covers the whys of consuming healthfully, exploring weight loss plan’s position within the prevention, remedy, and generally even reversal of the fifteen main causes of demise in the USA, earlier than diving into the hows of consuming healthfully and sharing his Day by day Dozen guidelines, grocery purchasing suggestions, and meal planning concepts.
In our Day by day Dozen Meal Planning Information, we stroll you thru the steps of incorporating the Day by day Dozen into your life and provide you with extra methods that will help you construct extra healthful consuming habits. Obtain your free copy of the information as we speak.
Infographics
Serious about Spanish infographics or Chinese language infographics?
Social Media
E-mail Collection
We provide three, free, partaking and motivating electronic mail collection to help you in dwelling healthfully:
- Be part of us for our The best way to Dwell Longer collection, the place we undergo a number of the most vital data Dr. Greger uncovered on the science behind wholesome getting older. Join for this free electronic mail collection and learn to stay longer, vibrantly.
- Our weekly Plant-Based mostly Residing electronic mail collection provides you easy takeaways and actionable recommendations on wholesome consuming. Whether or not you’re new to a complete meals, plant-based life-style or would profit from reminders on a number of the key facets of evidence-based vitamin, this free collection is for you.
- Be part of us for 11 weeks of Day by day Dozen help emails that will help you Do the Dozen with ease. Join this free collection as we speak.
Dr. Greger’s Dwell Displays
From the consolation of your individual dwelling, be part of Dr. Greger as he dives into the content material of every of his acclaimed books with these recordings of his stay shows. You’ll want to try his latest presentation on ultra-processed meals.
Optimum Nutrient Suggestions
Take a look at our Optimum Nutrient Suggestions for extra on vitamin B12, calcium, vitamin D, omega-3 fatty acids, iodine, iron, and selenium.
Subject Pages
To view our whole video library organized by topic, discover our matter pages.
Recipes
Every recipe in our assortment makes use of solely health-promoting components, primarily based on Dr. Greger’s Day by day Dozen and eating by site visitors gentle system. These entire meals, plant-based dishes, sauces, condiments, and sides come from The How To not Age Cookbook, The How To not Die Cookbook, and The How To not Weight loss plan Cookbook, a part of Dr. Greger’s award-winning collection, in addition to contributions from the NutritionFacts.org staff and mates.
Podcast
Take heed to the Vitamin Info with Dr. Greger podcast when you’re on the street, having fun with a stroll, cooking a scrumptious meal in your kitchen, or enjoyable in a favourite spot.
Dwell Q&As
Be part of Dr. Greger stay every month for an thrilling Q&A. Join for our free e-newsletter to get the date and hyperlink of the upcoming stay Q&A instantly in your inbox. You can too try previous Q&A classes recordings.
Webinars
Six of our webinars at the moment are accessible for on-demand CME credit by way of the LearnWorlds platform. What’s a CME? CME stands for Persevering with Medical Training for docs and different medical professionals. Physicians must get a specific amount of credit to remain licensed, and we’re honored we are able to supply accredited lessons.
Worldwide Content material
The complete NutritionFacts.org web site has been translated into Spanish, and we even have Spanish Fb and Instagram pages. On DrGreger.org, you’ll discover shirts, stickers, and Proof-Based mostly Consuming Guides in Spanish, too.
Take a look at our NutritionFacts in China web page for hyperlinks to all our Chinese language content material, together with social media, books, and infographics. On DrGreger.org, we even have shirts and Proof-Based mostly Consuming Guides in Chinese language.
Dr. Greger’s books have been translated in lots of languages. Take a look at this web page for extra data.
Wish to see all of the NutritionFacts movies accessible in your language? Go to our search web page and take a look at the ‘Subtitle Language’ menu on the proper facet or press the ‘Filters’ button if you happen to’re on a cell system. After you make your choice, the outcomes will record all of the movies subtitled in that language. For directions on how you can entry subtitles and translations in our movies, see Closed Captions and Translations. For extra on translations, try our Info About Our Translated Assets web page.
Supporter Rewards and Recognition
As a token of our gratitude, thanks items can be found for every donation tier. You should have the chance to opt-in as soon as your donation is made. Thanks!
Host a Screening
Share the newest in evidence-based vitamin together with your group by internet hosting a free screening of Dr. Greger’s How To not Die, Proof-Based mostly Weight Loss, or How To not Age presentation. Every video runs for roughly one hour. Your free Digital Occasion Equipment will embrace the video, an introduction to NutritionFacts, and suggestions for internet hosting. An enticing, enjoyable trivia sport for attendees can be included within the How To not Die and Proof-Based mostly Weight Loss screening kits. Every screening occasion is roughly two hours lengthy.
By offering these enjoyable and academic occasion kits, we hope to make it simpler than ever to unfold the message about evidence-based consuming.
Volunteer
In case you are fascinated about volunteering with NutritionFacts.org, try our open positions. Additionally, please take into account subscribing to our Vitamin Mission Publication.
Talking Tour
Wish to see Dr. Greger in individual and get your books signed? Take a look at his talking tour calendar.
DrGreger.org
Within the DrGreger.org retailer, yow will discover digital downloads of our video collections, shirts, and outreach supplies.
The Day by day Dozen App
Obtain the free Day by day Dozen app as we speak and begin together with a number of the healthiest meals in your weight loss plan. Observe your servings, analyze your progress, and study alongside the best way. The app is offered within the App Retailer and Google Play. |  |
