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Chili Crunch Edamame Cucumber Salad

Qamar by Qamar
April 1, 2026
in Wellness
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Chili Crunch Edamame Cucumber Salad
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This chili crunch edamame cucumber salad isn’t solely veggie-packed, it’s loaded with amazingly wealthy and spicy taste. My selfmade chili crunch dressing will get tossed with edamame, cucumber, pink onion, chopped peanuts, and a complete bunch of herbs for one of the epic salads I’ve ever created. Plus, you can also make the entire thing in a salad jar and hold it within the fridge for meal prep or lunches on the go!

A close-up of a salad with sliced cucumbers, edamame, red onion, chopped nuts, and a red chili-flake dressing in a rectangular glass container.

Hearty veggies like cucumber, edamame and pink onion means this salad retains extremely properly (aka meal prep perfection!).

Runner up for present stopping ingredient is the selfmade dressing. It’s a lil bit spicy due to the chili crunch, and completely tart courtesy of a contemporary squeeze of lime juice.

Components You Want

  • For the chili crunch dressing: You’ll want chili crunch, rice vinegar, sesame oil, sea salt and contemporary lime juice. It’s a brief listing of easy substances that come along with simply the correct amount of spice and tang!
  • For the salad: All you want is cilantro, English cucumber, edamame, pink onion, and chopped peanuts. You’ll dump all of it right into a bowl (or salad jar) with the dressing and toss all of it collectively. Nothing wanted apart from chopping veggies — straightforward peasy.
A hand holds a tilted plastic jar filled with layered ingredients including cucumber, edamame, red onion, walnuts, and dressing at the bottom.
A hand holds a glass jar filled with colorful, chopped vegetables and spices, sealed with a green lid.
A glass jar filled with a colorful chopped vegetable salad, topped with sauce and a spoon, sits on a countertop with herbs, peanuts, and cucumber slices nearby.

The way to Make Chili Crunch Edamame Cucumber Salad

  1. Put together the dressing: Add the chili crunch, rice vinegar, sesame oil, sea salt, and lime juice to a bowl or salad jar, and whisk to mix. 
  2. Prime with the salad substances: Add the remainder of the substances to a bowl or salad jar and toss collectively till coated. 
  3. Serve and luxuriate in! Or cowl and let the salad chill within the fridge for later.

This chili crunch cucumber salad could be saved in an hermetic container (or these salad jars that I used within the pictures!) within the fridge for as much as 3 days. Toss with extra chopped peanuts and cilantro earlier than serving to freshen it up!

Jar filled with a mix of sliced cucumbers, edamame, chopped red onions, peanuts, and spices, with a spoon inside and some ingredients scattered around.

Extra Salad Recipes

  • Add the chili crunch, rice vinegar, sesame oil, sea salt, and lime juice to a bowl or salad jar. Whisk to mix.

  • Add the remainder of the substances to a bowl or salad jar and toss collectively till coated.

  • Serve or cowl and let the salad chill within the fridge for greatest outcomes.*

  • After the salad has rested within the fridge, style the salad and add extra salt if wanted.

Energy: 142 kcal, Carbohydrates: 12 g, Protein: 7 g, Fats: 8 g, Fiber: 3 g, Sugar: 4 g

Diet data is robotically calculated, so ought to solely be used as an approximation.

Pictures by: The Wood Skillet



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Tags: ChiliCrunchCucumberEdamameSalad
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