Mindful living
Mindful Living focuses on mindfulness, meditation, self-awareness, and intentional living. Explore guided meditations, podcast insights, spiritual growth, emotional regulation, anxiety support, and practical practices to cultivate presence, clarity, and inner peace in everyday life.
Why We Wake Up At Night time and How Mindfulness Helps Us Sleep Once more
You’re awake, and the time in your nightstand reveals 3:33 a.m. There’s no cause to be awake, however your thoughts...
When Younger African Leaders Develop into Architects of Peace – Peace Weblog
From December 12 to 26, 2025, 59 younger leaders from 14 African international locations gathered in Thailand for the Peace...
BHNN Visitor Podcast – Ep. 236
With embodied loving consciousness, Dr. Sará King invitations us into ancestral intelligence, shadow therapeutic, and remembering our residing connection to...
10 Should-Learn Mindfulness Books for 2026
Coping with Feeling: Use Your Feelings to Create the Life You Need Marc Brackett – Celadon BooksIn his first e book,...
Pilgrim Coronary heart with Krishna Das – Ep. 187 – 50 Years of Devotion – Be Right here Now Community 2025
Drawing on over 5 a long time of devotional observe, Krishna Das presents down-to-earth non secular steering for learners and...
Gratitude Observe: Savor the Second
Domesticate gratitude for all times's small delights and savor the second as you progress by way of the senses.One morning...
Ram Dass – Right here and Now – Ep. 293 – The place Souls Meet, With Kirtan by Jai Uttal – Be Right here Now Community 2025
On this particular December deal with, that includes kirtan from Jai Uttal, Ram Dass speaks about opening to vary and...
Being Properly Podcast: The Remedy Wars: Science, Self-Assist, and that IFS Article
On this episode of the Being Properly Podcast, Dr. Rick and Forrest discover one of many main subjects in psychology...
RamDev – Therapeutic At The Edge – Ep. 131 – The 4 Paths of Yoga – Be Right here Now Community 2025
Exploring embodiment and self-realization, RamDev takes listeners on a journey via the 4 paths of yoga: Karma Yoga, Bhakti Yoga,...
6 Finest Meals to Eat Throughout Menopause (And Not Eat)
When you or somebody you realize goes via menopause and questioning what to eat to remain wholesome, then...
