Mindful living

https://www.youtube.com/watch?v=HCEjl410Vd4Nondual Meditation with Michael TaftMeditationWow, acquired lots of people right here tonight. That’s nice. So let’s start just by checking...

I’m standing on stage in entrance of 150 folks, the highlight vibrant in my eyes, the microphone strong in my...

Responding to a wide range of dharma questions on meditation, effort, and impermanence, Joseph Goldstein explores the thriller of consciousness....

So typically we choose ourselves harshly — reacting shortly, closing off, or staying offended even once we “know higher.” However...

True happiness isn’t present in achievement, management, or the fixed pursuit of extra. It isn’t in checking off objectives, accumulating...

https://www.youtube.com/watch?v=28nUgb_gKmANondual Guided Meditation with Michael TaftOkay, so let’s start. I would like you to easily test in with your self,...

Let’s face it: Issues really feel extremely laborious proper now. In fact, there are at all times difficulties and challenges,...

Founding father of Hearth Challenge, Joshua White, displays on changing into a ‘loving rock’ and the way Ram Dass’s teachings...

Feeling somewhat bitter? The Observe: Drop tart tone. Why? Tone issues. I bear in mind occasions I felt frazzled or...

Honesty turns into therapeutic when spoken with mindfulness, compassion, and braveness. Right here’s observe it day by day.On this week’s...