Mindful living
Mindful Living focuses on mindfulness, meditation, self-awareness, and intentional living. Explore guided meditations, podcast insights, spiritual growth, emotional regulation, anxiety support, and practical practices to cultivate presence, clarity, and inner peace in everyday life.
Easy Resting within the Huge House of Consciousness
https://www.youtube.com/watch?v=jKGr6t6wdPcGuided Nondual Meditation with Michael TaftStreamed on March 31, 2022Introduction We’re stay. Howdy everyone, simply ensuring ‘don't disturb’ is on. We...
Thanksgiving All 12 months Lengthy: 5 Easy Gratitude Practices for Every day Life
5 Easy Gratitude Practices for Every day Life 1) Start with Gratitude for Your Physique—Elaine Smookler Some days I get...
Mindrolling with Raghu Markus – Ep. 621 – The place Psychotherapy Meets Buddhism with Dr. Jeffrey B. Rubin – Be Right here Now Community 2025
Raghu Markus and Psychoanalyst Dr. Jeffrey Rubin unpack how mindfulness, empathy, and self-understanding join the worlds of Buddhism and Western...
Three Insights for Letting Go of Nervousness with Rick Hanson
Many people stay inside an “invisible cage” produced from outdated fears, guardedness, and habits of staying small. Nervousness reveals up...
Resting Naturally in What You At all times Already Are
https://www.youtube.com/watch?v=NCYJmvVxXSEGuided Nondual Meditation with Michael TaftStreamed stay on Apr 14, 2022IntroductionSo let’s begin out by simply stretching up and if...
Henna as Mindfulness: A Inventive Follow for Calm and Connection
On this apply, conscious trainer Rose Felix Cratsley invitations children and caregivers to discover henna as an artwork type and...
BHNN Visitor Podcast – Ep. 233
Providing listeners a method to dwell life absolutely, Trudy Goodman explores learn how to overcome the mind’s damaging bias by...
A Dialog with Rosa Lewis
On this episode, host Michael Taft talks with Rosa Lewis about spirituality, creativity, working with trauma, embracing the darkness, the...
Office Wellbeing in This Digital Age: Aware Steering for Digital Fatigue and Burnout
It’s 3p.m., and also you’ve been at your desk for all or many of the day. Perhaps you even labored...
Jnaneshwara – Be Right here Now Community 2025
By way of a retelling of classical Indian tales, Dr. Robert Svoboda pays homage to probably the most beloved saint...
