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Caramelized Onion Mashed Potatoes Recipe

Wellness Explorer by Wellness Explorer
January 30, 2026
in Wellness
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Caramelized Onion Mashed Potatoes Recipe
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My creamy caramelized onion mashed potatoes are wealthy, buttery, and stuffed with taste. You’ll caramelize 5 whole white onions, after which fold them into buttery Yukon gold mashed potatoes. Plus, you guess I’m utilizing blended cottage cheese to not solely improve the protein content material, but in addition give these taters a creamy texture and tang of taste. This mashed potato recipe actually does stage up conventional mashed potatoes!

A bowl of mashed potatoes topped with caramelized onions and black pepper, with a gold fork and spoon beside the bowl on a light textured surface.
  • The flavour! Caramelized onions add extremely wealthy and scrumptious taste that merely elevates any aspect of mashed potatoes to a brand new yummy stage.
  • Tremendous creamy texture: Peeled and boiled Yukon gold potatoes are my go-to for tremendous creamy mashed potatoes! They’ve a creamy and buttery taste on their very own, and then you definitely pair them with caramelized onions and so they’re simply <>!
  • Simple to serve: Serve these instantly, or meal prep them forward of time. Both means, these mashed potatoes are certain to impress.

What You Want for This Recipe

  • Potatoes: I choose Yukon gold potatoes for this recipe! They’re creamy, flavorful and so, so good paired with the caramelized onions. In the event you should substitute, I like to recommend Russet potatoes, however please know it’ll influence the flavour of the dish.
  • Onions: You’ll want A LOT of onion for these mashed potatoes. 5 medium white onions to be actual! As a result of they prepare dinner down considerably when caramelizing, it’s essential to begin with lots. I wish to mandolin my onions for this recipe as a result of it ensures that they’re all the identical thickness and can caramelize at a fair charge.
  • Blended cottage cheese: The protein powerhouse strikes once more! Mixing the cottage cheese lets you incorporate it into the potatoes with out the “lumps” of the cheese curds affecting the looks of your mashed potatoes. It additionally provides to the creamy texture. Yum! In the event you should use cottage cheese with out with out mixing it, simply know it’ll influence the looks of those potatoes.
  • Butter: This recipe requires unsalted butter. I choose unsalted as a result of it permits you the choice to salt to style on the finish. In the event you use salted butter, there’s a superb likelihood your potatoes will probably be over-salted, and there’s no getting back from that.
A cast iron skillet filled with raw, sliced white onions, arranged in overlapping rings on a light textured surface.
Sliced onions caramelizing in a black cast iron skillet with a wooden spoon resting on top.

Ingredient Highlight: Potatoes (The Greatest Type for Mashing)

Yukon gold potatoes are the GOAT for mashed potatoes. They’re tremendous creamy, and mash extremely properly after boiling. The buttery taste and texture makes them good for mashed potatoes (plus, the yellow hue appears attractive towards the caramelized onions). Be sure you peel and quarter them earlier than boiling to make sure each single chunk of potato is softened sufficient to evenly mash.

Russet potatoes or Idaho potatoes may be substituted, however please know it’ll influence the flavour of this dish. As a result of each russet and Idaho potatoes aren’t as buttery and creamy as Yukon gold, it’s possible you’ll wish to improve the blended cottage cheese or add a splash or two of milk so as to add creaminess.

Make This Mashed Potatoes Recipe

  1. Caramelize the onions: Cook dinner all 5 thinly sliced onions (I like to make use of my mandolin!) with olive oil and a touch of salt over medium/low warmth for half-hour, stirring often. The objective is for the onions to show golden brown, not crispy or burnt, so that you received’t wish to prepare dinner them any larger than medium/low. Sluggish and regular is the secret right here!
  2. Boil the potatoes: Add the peeled and quartered potatoes to a big pot and canopy with water. Carry the water to a boil over excessive warmth and prepare dinner till the potatoes are fork-tender. This often takes about quarter-hour on my range. 
  3. Put together the mashed potatoes: Pressure the potatoes and switch them to a big bowl. Add the butter, blended cottage cheese, pepper, and the remaining salt to the potatoes. Use an electrical mixer to combine the entire elements on low till easy and mixed. Be at liberty to style check at this level 😋😋.
  4. Fold within the caramelized onions: Fold the onions into the potatoes. I like to avoid wasting a small pile of onions for garnish on the highest of the bowl of mashed potatoes (like in these pictures).
  5. Serve and luxuriate in! Each time I make these caramelized onion mashed potatoes, they get devoured proper up ❤️.

Ideas for Completely Creamy Potatoes

My high 2 ideas for completely creamy potatoes are to use Yukon gold potatoes, and to mix the cottage cheese earlier than folding it into the potatoes. Blended cottage cheese is considerably creamier than utilizing milk (plus it amps up the protein!), and Yukon gold potatoes are naturally creamy and buttery. A win-win mixture, actually.

A glass bowl containing boiled, sliced potatoes, a pat of butter, a dollop of sour cream, salt, and black pepper on a light surface.
A handheld electric mixer blending creamy batter in a clear glass bowl on a light counter.

Serving Concepts

I really like serving these mashed potatoes with a pad of butter and further salt and pepper. Both turkey gravy or mushroom gravy on high can also be fairly scrumptious. Full your Thanksgiving menu should you’re serving these taters on the massive day:

Storing & Reheating

When these caramelized onion mashed potatoes have utterly cooled, switch them to an hermetic container, and refrigerate for as much as 3 days.

I don’t suggest freezing these mashed potatoes. The feel and consistency of the potatoes turns into grainy and never that tasty. These mashed potatoes are finest loved recent (or reheated as refrigerated leftovers).

Make-Forward Caramelized Onion Mashed Potatoes

Unencumber useful kitchen area through the holidays and make these caramelized onion mashed potatoes a number of days forward of time. Let the ready mashed potatoes cool utterly, switch to an hermetic container, and refrigerate for as much as 3 days.

When able to serve, heat the potatoes up within the microwave or switch to an oven-safe baking dish and warmth coated till warmed by way of. You could want to combine in a splash of milk or a dollop of blended cottage to skinny the potatoes out just a little bit as they’ll thicken after sitting.

A bowl of mashed potatoes topped with caramelized onions and cracked black pepper, with a spoon resting inside.

Extra Scrumptious Potato Recipes

  • Warmth olive oil in a big skillet over medium warmth. Add the onions and 1 teaspoon of salt to the skillet, and toss.

  • Cook dinner the onions over medium/low warmth for half-hour, stirring often. The objective is for the onions to show golden brown, not crispy or burnt. Take away them from the warmth.

  • Whereas the onions are cooking, add the potatoes to a big pot and canopy with water. Carry the water to a boil over excessive warmth and prepare dinner till the potatoes are fork-tender, about quarter-hour.

  • Pressure the potatoes and switch them to a big bowl. Add the butter, blended cottage cheese, pepper, and the remaining salt to the potatoes. Use an electrical mixer to combine the entire elements on low till easy and mixed.

  • Fold the caramelized onions into the potatoes.

  • Serve instantly. Choice to season with further salt and pepper if wanted.

  • I like to make use of a mandolin to ensure all of the onions are the identical thickness.
  • It’s essential to mix the cottage cheese earlier than including it to the potatoes. If you don’t mix it you’ll find yourself with clumps within the potatoes. It is going to style OK, however look lumpy.
  • I extremely suggest utilizing Yukon Gold potatoes, but when it’s essential to substitute a potato, Idaho or russet potatoes are good choices.

Energy: 329 kcal, Carbohydrates: 43 g, Protein: 9 g, Fats: 14 g, Fiber: 6 g, Sugar: 6 g

Diet info is mechanically calculated, so ought to solely be used as an approximation.

Pictures by: The Picket Skillet



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