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Being the Stillness – Deconstructing Your self

Mindful Observer by Mindful Observer
January 30, 2026
in Mindful living
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Being the Stillness – Deconstructing Your self
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Being the Stillness

Mantra chanting: Om mani padme hum

Okay, simply settle in with that vitality. Merely permitting your self to be no matter means you’re proper now. Simply feeling that openness and uplift from the mantra. Simply settle in with precisely the best way you’re feeling—nevertheless your physique is, it’s the proper means for it to really feel proper on this second. Nevertheless you’re doing emotionally, it’s the proper means for it to be on this second. Nevertheless you’re feeling mentally, psychologically, is the proper means for it to be on this second—even when it’s actually tousled. That’s the best way it’s on this second, and, simply in the interim, only for the meditation, quit on making an attempt to combat that, or change it, or management it, or decide it, or make it completely different, or battle with it, or no matter. Simply let it’s precisely what it’s, and simply be with that. 

Really feel it very immediately, letting go of any interpretation of any type—simply, “it’s what it’s,” and follow what it’s. There’s all the time the urge to seize on to, change it, to attempt to drive, to attempt to make it completely different—all that, however the greatest urge is simply to attempt to get away from it. In order that’s after we begin considering and considering and considering and considering, as a result of we simply simply need to get away from precisely the best way it’s proper now. So, simply let it’s the best way it’s proper now, and see in case you can permit just a bit room. Just a bit tiny little bit of room, to simply accept no matter means you’re proper now. What if it’s simply okay to be precisely the best way you’re proper now? 

Should you wished to you—don’t should, however, in case you wished to, you would go just a bit bit additional than that and truly like the best way you’re proper now. Like this flawed, stunning, human being—a bit of bit. However, to be able to like this flawed, stunning, human being a bit of bit, you need to allow them to be simply the best way they’re. In any other case, it’s all conditional. I’ll such as you in case you turn out to be enlightened, or I’ll such as you in case you give up being so confused, or I’ll such as you in case you’re this manner or that means—and that’s probably not liking. You know the way you’re with an actual pal, which is, even once they’re fucked up, you continue to love them as your pal. Even if you acknowledge that they’re loopy or unsuitable or doing one thing damaging—after all, you’re going to assist them, however you continue to love them simply the best way they’re, not another means they should turn out to be. So I’ll simply put it on the market as a query, it’s only a query, “are you able to like your self like a pal, simply chopping your self the slack to simply be the best way you’re, and like that particular person, not less than a bit of bit. 

We’re all in the identical boat, proper? Each certainly one of us is in the identical boat. We’re in a ship that’s crusing out to sea and goes to sink. That’s what will occur—we’re all crusing out to sea collectively, and the boat goes to sink. However, the bizarre factor is, we don’t know when—don’t know when. So, simply take a second, sitting right here, being with your self, simply the best way you’re, simply really feel into how that strikes you. All of us are sentenced to dying, however we don’t know when. Simply really feel that. You could discover how, after we have a look at that for only a second, that one thing simply stops and opens. Simply to the perfect of your skill, let that simply keep open, and, sitting in that openness, permit your thoughts to disengage from all of the tales. The tales get to maintain occurring as a lot as they need, however we’re simply disengaging from listening to them. 

As an alternative, simply let that openness be there, and simply really feel your physique. You may both really feel your breath transferring out and in, or you would really feel your guts, however, as a substitute of listening to all of the spinning tales, which is all you ever take note of, simply let go of that, and take note of some feeling in your physique. Tonight, I might say really feel your guts—after which simply maintain feeling your guts. You would possibly really feel full, or empty, or form of heat pleasantness there, or perhaps nausea. There are many completely different emotions that may be there, however the invitation is to simply really feel it, and let go of any story about it. Feeling it from a spot of actual openness, simply noting that the sensations in your stomach simply seem in consciousness. You don’t should give attention to them, or make it a particular object of consideration. We’re simply feeling it. Discover these sensations within the stomach, the sensations in your guts, are 3D—it’s not like a flat factor, it’s there in entrance and in again, in addition to up and down, and aspect to aspect. You might also discover, as you are feeling into that, a form of tingly life vitality. Our stomach, our guts, it’s not simply plumbing—it’s alive, and there’s a form of kernel or core of actual vibrant aliveness there, you could simply really feel. You don’t should think about it, or visualize it, or one thing, you simply really feel it. It’s proper there, very direct.

If you end up participating with the story, simply let go of it, and are available again to simply feeling, simply feeling in so much, with a whole lot of openness, with a whole lot of ease. Simply really feel your guts, or really feel your physique, and spot when you have an urge to run away from it, and simply come again again. Discover when you have an urge to bounce off it, and get entangled in one thing else, and simply come again. Let’s do that collectively for a short time. Even when it’s not snug, simply sit with it. Should you’re drained, sit up, open your eyes, keep awake. I’m a giant fan of nap time, however this isn’t nap time. 

Simply maintain feeling your guts within the easiest way potential, and, if it’s out there to you, discover that tingling aliveness, that vitality feeling there. It’s very nice, and in case you’re in a position to tune into that tingling, alive, vitality feeling within the stomach—which is there with out you doing something. You’re not producing, it’s simply one thing you’re noticing. However, in case you tune into that a bit of bit, you’ll begin to really feel it right here and there round the remainder of your physique. So, simply discover that tingling aliveness, wherever you may. Should you’re not noticing it, that’s fantastic, simply, from the middle of the stomach, simply really feel the remainder of your physique. Additionally, simply really feel your bones, really feel your joints, really feel your muscle tissues, really feel your head and jaw, simply really feel your physique. However, in case you can tune into the vitality high quality, tune into that. Discover, the extra you tune into it, it can begin to get a bit of bit extra distinguished.

Now, you may maintain sitting with this, or, if you wish to do one thing fairly a bit more difficult, come again into noticing the considering, the tales which have been going within the background, happening within the background the entire time. However discover them, too, as simply tingling vitality. Don’t get entangled within the which means in any respect, though will probably be there, simply let the vitality of thought, the exercise of thought, be its personal form of tingling vitality. It feels very very comparable—perhaps even similar to the opposite vitality we’ve been tuning into. Simply this movement of thought is its personal form of stream of sparkly vibratory exercise.

As a way to discover that, we’re not visualizing that, or making it some form of imaginary factor. We’re simply not fixating on any of the ideas themselves. If we let the ideas roll by in an unfixated means, their vitality, exercise, motion, dance, high quality turns into distinguished, quite than the which means high quality. So, simply tune into that—don’t attempt to make it occur, or think about it occurring, simply maintain noticing exercise of thought with out grabbing onto it.

You’re sitting with the physique as a movement of unfixated vitality, and the thoughts as a movement of unfixated vitality. If that’s not your expertise, you may not less than be sitting with the emotions within the physique, and perhaps the motion of thought with out engagement. Should you’re noticing the vitality high quality, let all that be only one large area of vibrating, dancing, life vitality. The thought exercise and the physique vitality aren’t one way or the other completely different, it’s only one area of vitality, one area of exercise, one area of motion, unfixated, undefined, repeatedly altering exercise.

Once more, don’t attempt to make something occur. That is simply one thing we’re noticing, not one thing we’re inducing, or making an attempt to ramp up, or imagining, or cultivating, you’re simply noticing. Doesn’t should be a giant deal. Discover how tuning in on this means retains bringing a bit of bit extra rest and openness into the general expertise. A lot of the tightness and rigidity is creativeness of a good and inflexible physique, and a good and inflexible thoughts. After we permit these to point out their inherent unfixated, flowing, high quality, a whole lot of the tightness in our being simply relaxes, opens, releases, settles. It’s potential to surrender making an attempt to govern all the things a lot, and simply let ourselves be.

This room has a gorgeous picket ground, like a crusing ship that’s going out to see, and going to crack in half, and sink—and we by no means know when. We don’t know, it could possibly be one second from now, could possibly be one second from now. So, see in case you can tune into, or discover, what’s conscious of those vitality sensations within the physique? What’s conscious of this exercise of thought? Discover the factor that’s conscious. Discover the factor that’s having this expertise. It’s straightforward to say, nicely, me, or, my mind, or one thing, however discover it. Look and see if that’s true. Look immediately in your individual expertise, proper this second, with out participating with thought in any respect. Simply look. What’s even having this expertise? And, I invite you to make an attention-grabbing transfer, which is, we’re used to imagining that we’re the ideas and emotions—that are there, however we think about that we are the thought and feeling being. However I invite you to easily be what is aware of that. Be what’s conscious of the ideas. Be what’s conscious of the emotions.

It’s probably not a factor—you may’t discover it, or contact it, or outline it, however you already are it. So, come from the place of what is aware of, quite than all of the stuff that’s recognized. If we consider the tingling life vitality within the physique, or the waves of thought exercise, or all of the stuff occurring within the room round us—for that matter, as motion, it’s simply motion, stuff transferring and altering. Be the stillness that’s conscious of all that. Don’t attempt to take a look at the stillness, simply be the stillness that’s conscious of all of the motion. It’s simply clear, empty, realizing. Clear, undefined openness. We’re not imagining stillness and taking a look at it, we’re being the stillness. 

We’re not making an attempt to, one way or the other, make all the things nonetheless. There’s every kind of motion—there’s the vitality of the physique, there’s the thought exercise motion, all of that. There’s a whole lot of motion, however we’re coming from the stillness, being what is aware of. You may’t do it by fascinated about it. We’re completely disengaged from any thought exercise. It’s fantastic to note the thought exercise, discover the vitality, however we’re not making an attempt to determine something out utilizing it. 

Be what is aware of. Be the stillness that’s conscious. It takes zero effort. You don’t should stare, or put your thoughts in a particular state, simply be the stillness. Tune into that already, always-existing, conscious, extensive open, stillness and readability. It’s what is aware of. It’s not the factor that’s trying, it’s not the factor that’s making an attempt to determine something out, it’s not the feelings, it’s not the imagining of a place, it’s what is aware of all that.

You don’t need to attempt to place your thoughts in any explicit means, as a result of that’s the motion half. Simply be what is aware of the thoughts. Making an attempt to do a particular factor with consideration or ideas is simply not crucial. Simply be what is aware of consideration and ideas. Should you’re having a blissful expertise of radiantly scrumptious physique vitality, what’s conscious of that? In case your again and knees are in agony, and your thoughts is in chaos, what’s conscious of that? You’re not going to determine it out by making an attempt to get it from me. Be the stillness that is aware of.

Now, discover one thing very attention-grabbing. From the place of being the stillness that is aware of, is the vitality of the physique—this tingly, dancing vitality of feeling alive, is that actually separate? It’s completely different, it’s in movement, however is it separate one way or the other? Is it a very separate factor from this awakeness? Really feel—is it one way or the other completely separate from the awakeness? It’s simply in our creativeness that the physique vitality and the awakeness are seen as two various things. That’s a thought. While you’re simply within the expertise, there’s no separation in any respect. There’s not one factor taking a look at one other factor, there’s simply the nonetheless realizing and the dancing physique vitality—as completely different, however by no means separate. By no means separate in any respect. 

After which, discover the thought exercise, the continual stream of flowing, effervescent, gurgling, thought exercise, the babbling brook. Is that one way or the other really separate from the attention of it? Or, is the attention of it and the exercise itself, are these two issues all the time collectively? Even when they’re completely different, one is motion, one is stillness, they’re by no means separate. It’s not one factor taking a look at one other factor, they’re simply collectively. 

Then, discover the room round you, the sights, the sounds, all the things. That’s a whole lot of motion and colour, and is that actually separate from consciousness? Is it like consciousness is conscious of that from another place that it’s trying from? Or is all of the motion of the world round by no means ever separate from the awakeness that is aware of it? Look proper now. We’re used to constructing out an imaginary, three-dimensional field of the world round us, but when we let go of that, there’s simply the looks and the sounds, completely one factor with the attention of them. Simply awakeness itself and the show of awakeness, by no means separate, by no means ending.

Let’s return to our mani chant, like we did at first, extra vitality this time, for a couple of minutes. Bear in mind to not abruptly return into participating with thought, however really feel that there’s no distinction between the awakeness that is aware of the chanting, and the sound of the chanting. They’re one factor. The awakeness and the chanting are one factor.

Om mani padme hum

Okay, let’s finish that there for now. Noticing, as all the time, that nothing is altering, there’s nonetheless simply conscious, extensive openness, completely not separate from, and but conscious of, all of the exercise. It’s simply very easy for us to get targeted in on solely the exercise. Then, finally, we think about that we solely are the exercise, simply the ideas, and simply the emotions, and that’s all there’s, one way or the other. That’s who we’re, and that’s not unsuitable, it’s simply partial, however in that simply partialness is a whole lot of issue, as a result of we’re not listening to the opposite half, which is that this whole openness, whole stillness, whole awakeness. That’s what is aware of. And that’s simply as a lot, if no more, who or what we “are” than the exercise. I say the exercise is definitely not separate, they’re not two issues, or if they’re two issues, they’re two sides of 1 factor. 

And so, in case you’re listening, and have been listening for minutes or years, all I’m ever saying is, hey, discover that awakeness, that’s you. I say it so much, as a result of it’s onerous to recollect, and everybody wants to listen to it so much, as a result of we’re actually actually actually targeted on being the ideas and being the emotions, and it’s simply actually useful to recollect this different factor. That’s, what’s conscious of the ideas and emotions? 

It has this odd relationship—if you wish to name it that, an odd relationship to the exercise, as a result of it’s reflecting the exercise continuously. With out that reflection, we’d by no means know something. It’s the reflection that’s the realizing. And, what’s attention-grabbing is that, not solely seeing that it’s a mirrored image, however then noticing that what’s mirrored is totally clear, within the sense you could’t seize an object in a mirror. Though you may see it completely, nonetheless totally there as an expertise, however you may’t ever actually seize it. That’s actually attention-grabbing, actually superb, and enlivening to note that. 

So that you don’t should be in a meditation, simply discover it now, discover that each one that each one this expertise is, like, mirrored. That’s simply cool. It doesn’t should be a giant deal. Hey, I’m pointing that out, so , worship my soiled socks, or no matter—it’s simply not crucial. Please don’t try this, however please, discover the factor. It’s what’s noticing, and, due to that, it’s weirdly invisible. So, you may’t ever really level consciousness at itself, you may’t take it as an object of consideration. You may simply be it. That’s why it’s onerous to see as a result of all the things else we take as an object of consideration. You may take note of your ideas, or take note of your physique, or take note of what any person’s saying, or take note of one thing tremendous necessary—like do you actually just like the ending of Sport of Thrones or one thing. You may take note of all the things else, however to this, you may’t actually try this in that ordinary means of aiming your consideration at it. All you are able to do is be what’s paying consideration. 

So, it’s humorous like that. That’s why, to level it out, I’ve to say issues like, what’s conscious proper now? As an alternative, what everybody tries to do is level their consideration on the consciousness, and that doesn’t work. Attempt it proper now. Level your consideration at your individual consciousness, actually attempt. All you are able to do is level consideration on the creativeness of consciousness, or factor that you simply consider as being consciousness. It’s an idea. Attempt it once more. Level your consideration at your individual consciousness. I used to attempt to try this on a regular basis, and I’m like, okay, I’m turning my thoughts round, and taking a look at itself—that’s not the way it works. 

All I can say about that—and it’s true—is you may’t discover it. As a result of, irrespective of the place you level consideration, it’s the factor that’s trying. It doesn’t level at itself, so all you do is calm down, and be what’s trying. So, give up looking for it, and simply calm down, and be the awakeness, be what is aware of, be what’s trying. Do it proper now. Do it. It’s not like a giant meditation method, it’s simply it. Like I used to be saying in direction of the top, you then weirdly discover that each one the stuff that’s recognized, all of the ideas and emotions, and even the room and all the things, isn’t separate from that. 

So, in a bizarre means, even the issues that we’re used to listening to are simply extra of the identical. It’s simply extra awakeness. We have now an idea that it’s stuff, however what’s actually occurring is the awakeness is trying on the show of awakeness, which it’s not separate from. There’s no distance and there’s no trying occurring. It’s very odd, however obvious, when you discover it. Which may all appear form of meaningless, or pointless, or who cares, I have to go get out my curler skate key and polish it, or one thing. Truly, noticing this actually adjustments your day—gained’t change what occurs in your day, essentially, but it surely’ll change your relationship to your day, or your relationship to different individuals, or your relationship to your individual emotions, or no matter. Seems your relationship to what’s happening is much more necessary than what’s happening. And what’s happening is necessary, however your relationship to that’s rather more necessary.

So, right here we’re on this ship collectively that’s about to get pooped, proper, the waves will break over the strict over the poop deck, and simply sink it, and we’ll all go down collectively. However, what’s bizarre is we’ll go down collectively at completely different instances, and we by no means know when. So simply tune into that once more. It’s not like, oh I’ve obtained 50 years to determine this out. You don’t know that. You don’t know that. Usually that is used as form of a goad, like ankusha, proper? To goad individuals into, you higher meditate actually onerous, since you don’t know if you’re going to die. I’m not saying it like that, however you higher meditate actually onerous as a result of my socks scent. You’v obtained to be able to take care of that. [Laughter] I’m utilizing it as a substitute to simply level immediately on the factor, and spot, in case you bounce off that into a whole lot of rumination, it’s like, oh, you’re uncomfortable with the factor. I would like you to get actual snug with the factor. 

I can discuss like this all night time, however perhaps you guys need to say one thing. As all the time, that is being beamed dwell to different planets through the Web, so do not forget that no matter you say will likely be recorded for eternity. 

Questioner 1: Hey. I simply need to share a very attention-grabbing expertise I had tonight, and form of relating the best way that I skilled it primarily based on what you had been saying. After we first began out fascinated about your guts or some sensation, your physique as vitality area, as a movement. Type of imagined it as an vitality area of waves.

Michael: Though I stored saying, “Don’t think about it; don’t think about it.”

Questioner 1: Sure, I’m getting there. So, sure I used to be imagining some waves. I used to be experiencing the waves, however there was nonetheless some imagining. Then the second step, bringing in your ideas, and seeing these, not essentially as ideas, but in addition as a part of this sensation, as these waves. I used to be like, okay, I’ll add my ideas to this type of vitality wave area, so I used to be feeling my physique and I used to be feeling my ideas as waves. Subsequent, if you talked about, then discover that, so place your self or your consciousness as a nonetheless middle and form of discover this exercise occurring round you. I used to be form of in a position to take myself out of my physique and into this place of stillness to note not solely my ideas and my physique as this type of wave area, this tingly sensation. Then, after that simply saying, nicely, what’s what’s noticing this? What’s consciousness? Then, with the ability to form of incorporate my consciousness into this vitality area of waves. So my consciousness and all the things that was happening was form of integrated inside this sense area. Subsequent, incorporating the room and all the environment, , imagining that, such as you stated, not as an precise house, however simply as a part of this assortment of vitality wave fields, and experiencing all on the identical time. Then, after we obtained to the top, after we had been chanting, additionally noticing that as simply a part of this expertise of waves, then I discovered that at that time I couldn’t really place the bodily boundaries of my physique, as a result of I used to be all simply encapsulated on this wavefield. I used to be having a tough time seeing the place my physique started or ended, and the place just like the wall ended or started. So, it was form of this cool expertise, to simply really feel that all the things was simply this area, and I couldn’t determine the place my bodily physique began or ended till I opened my eyes, and I used to be like, oh, nicely that’s the place my legs are, that’s what my arms are. So it’s an important expertise, thanks.

Michael: And it seems, you continue to can’t discover them. That’s simply extra of the visible, it’s simply extra waves. Excellent, thanks for sharing that.  Trace: that is perhaps a part of what we’re pointing at, proper? You could’t actually find it. We predict it’s apparent the place our physique is, however the extra you are feeling into your individual expertise, it’s a bit of completely different than that. So, superb. What else is on the market? What different stuff is arising? What different burning questions or scathing critiques are you grudgingly nursing on the market? 

Questioner 2: Yeah, so that you’re speaking about realizing, and also you’re speaking about being in consciousness in some unspecified time in the future. We’re form of dropping the conceptual filter round all the things. So the query right here is, normally, in case you’re making an attempt to know one thing, you see it by way of subject-object. You’re taking a look at objects of consideration, you’re noticing them, you’re observing them, otherwise you’re realizing them, otherwise you’re noting them. On this case, how will you understand it, as a result of you may’t actually know consciousness if you’re being it. After I’m being it, it feels extra prefer it fills up. The easiest way I can describe it’s that it feels prefer it fills up a room, besides there’s no room, so I don’t know what it’s filling up.

Michael: Certain. 

Questioner 2: It feels prefer it’s filling up my coronary heart, however I can’t understand it, I simply really feel like this tingling buzz within the coronary heart.

Michael: Okay. Are you able to have your thoughts blown? How have you learnt you are feeling that? 

Questioner 2: As a result of I really feel love for myself. I’m conscious of it, and in addition you introduced within the level of simply being like with a pal. Then, it simply felt like I used to be with the pal. I didn’t actually know like I don’t take into consideration, oh, I do know my pal or I don’t know my pal. After I’m actually feeling good, I’m like, I’m with my pal.

Michael: Should you’re along with your pal, are you conscious of that reality? 

Questioner 2: Yeah.

Michael: That’s all I’m saying. It’s not onerous. It’s not sophisticated, okay, so don’t get caught up within the language. I’m utilizing completely different phrases as a result of completely different phrases assist completely different individuals in several methods. If one of many phrases is sticking in your thoughts craw like that, simply use a distinct one, okay.

Questioner 2: Certain, there you go.

Questioner 3:  Thanks for that sit, Michael. I appreciated the mantra initially and on the finish. It’s the primary time I’ve ever completed that with you. Towards the top, it was very attention-grabbing. What was coming to me, it was one thing, that is form of a report, and there is perhaps like an enormous unanswerable existential query on the core of it.

Michael: Given sufficient cash, I can reply any query. [Laughter]  I’m kidding.

Questioner 3: I believe it’s Ken Wilbur who says one thing like: hurts extra, bothers you much less, as the trail unfolds. That was coming to me. I believe simply doing the Avalokiteshvara chant, and it’s like oh my God, we’re on a ship collectively and it’s gonna sink, and a ton of it’s on fireplace—and it’s stunning, and there’s an ocean of distress, and it’s so intense. The extra I speak in confidence to it, and I can really feel that luminous compassion, that simply witnesses it, and might be increasingly capacious, and there’s this a part of me that’s like, uh,uh, I don’t need this. Get me off the diamond car. I don’t need to be on this, it’s really, like, scary.

Michael: Yeah, however you’re on it already, so are all of us. Welcome.

Questioner 3: Okay, so you’re…I suppose I’m simply curious in regards to the concept of liberating that capability.

Michael: You get a pair additional gold stars for utilizing the phrase capacious. It will get increasingly capacious, after which increasingly capacious, after which it’s a lot larger than you thought it may ever be. There’s a whole lot of room in there, and that’s the liberation half. Numerous room in there, however all the things form of has to interrupt open, not simply one way or the other stretch, it simply breaks open. So there’s some breaking in there, yeah, doesn’t really feel essentially yummy.

Questioner 3:  That is sensible, that was a satisfying reply. Thanks. 

Michael: There we go, that is working, that is beginning to work, yeah, who’s subsequent?

Questioner 4:  I’m gonna interrupt these existential questions with a form of materialist one. Do you suppose that with sitting meditation, we’re form of simply letting each neuron affiliate with each different neuron, in order that studying’s simpler?

Michael: I don’t know. Possibly that’s a Kati query—you need to chase her down earlier than she will get away.  Actually, the thought is that the well-worn paths have gotten you right here, into this mess, and that we need to speak in confidence to the brand new pathways. These are unknown at this level, proper, however all this, let’s say, extra random affiliation sort stuff, is absolutely actually useful and necessary, and begins to turn out to be extra distinguished. Not overly distinguished, doesn’t go into simply whole chaos, but it surely’s much less inflexible by so much. It’s all the time described as spontaneous childlike surprise, and unfixated flow-type stuff. In order that form of sense that your thoughts is all the time having the identical ideas as a result of it’s having the identical expertise. That basically disappears. 

Questioner 4: Yeah, I’m making an attempt to have child eyes so much. That is sensible, yeah.

Questioner 5:  I simply wished to share an expertise, which was, I used to be actually excited to be again right here within the Alembic. I’ve been gone for a pair months, and as quickly as I sat down, I used to be like this, and I wished to go away, and I began crying, and I used to be like what is occurring, and I believe it’s like, there’s this actually bizarre, layered, grief occurring. I’m grieving the previous considering the struggling I used to be going by way of is absolutely actual, as a result of there’s some bizarre aid within the obvious hole between if you really feel actually dangerous, and you are feeling actually good, and that’s actual. Does that make sense? 

Michael: No.

Questioner 5:  Okay, nicely that’s what I skilled. It’s simply bizarre, it hits in another way. I suppose that’s what I’m making an attempt to say, is, all the things hits in another way, and it’s actually mundane, and it’s like each expectation I’ve ever had in my life continues to be unsuitable, in order that’s my different expertise that I wished to share. I’m unsuitable about all the things, and there’s this bizarre grief that doesn’t make sense.

Michael: Fallacious. [Laughter] Thanks on your report.

Wouldn’t it’s good to simply sit for an additional hour? Thanks for popping out and sitting with me right here tonight. I’ll see you subsequent week, all proper, thanks everyone.

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