On this episode of the Being Properly Podcast, Forrest is joined by psychiatrist Dr. Blaise Aguirre to debate Borderline Character Dysfunction (BPD) and Dialectical Behavioral Remedy (DBT). They discover how excessive emotional sensitivity can result in despair, self-hatred, suicidality, and an intense concern of abandonment, and the way DBT can educate the abilities wanted to control these emotions. They talk about the character of self-hatred, the best way to change the tales you’ve informed about your self, and the way their perception and empathy could make folks with BPD a few of his favourite shoppers to work with.
About our Visitor: Dr. Blaise Aguirre is the medical director of 3East at McLean Hospital, a residential DBT program for adolescents and younger adults, and is an assistant professor of psychiatry at Harvard Medical College. He’s additionally the co-author of a variety of books together with DBT for Dummies, and the writer of I Hate Myself: Overcome Self-Loathing and Notice Why You’re Unsuitable About You.
Key Subjects
- 0:00: Introduction
- 4:05: Frequent options of BPD
- 15:16: Ability-building versus narrative work in remedy
- 22:10: What DBT seems like in observe
- 27:02: DBT abilities: mindfulness, dialectic pondering, and reverse motion
- 33:43: Methods to shift self-hatred
- 49:22: Stigmatization of BPD
- 53:25: BPD versus CPTSD
- 58:52: Recap
Forrest is now writing on Substack, take a look at his work there.


