Living Well
  • Home
  • Nutrition
  • Motivational
  • Mental Health
  • Positivity
  • Personal Growth
  • Wellness
  • Mindful living
  • Relationships
No Result
View All Result
  • Home
  • Nutrition
  • Motivational
  • Mental Health
  • Positivity
  • Personal Growth
  • Wellness
  • Mindful living
  • Relationships
No Result
View All Result
Living Well
No Result
View All Result

Being Properly Podcast: Trauma Masterclass: Understanding and Repairing Our Hidden Wounds

Mindful Observer by Mindful Observer
February 19, 2026
in Mindful living
0
Being Properly Podcast: Trauma Masterclass: Understanding and Repairing Our Hidden Wounds
399
SHARES
2.3k
VIEWS
Share on FacebookShare on Twitter


On this episode of the Being Properly Podcast, we’re revisiting a few of our favourite episodes to discover one of the crucial salient subjects in psychology right this moment: trauma. We start by tracing its developmental roots with Dr. Lindsay Gibson and Dr. Bessel van Der Kolk, earlier than how it may be handed down by household techniques with Dr. Mariel Buqué, affiliate somatic therapist Elizabeth Ferreira, and creator Stephanie Foo. Dr. Jacob Ham and Dr. Peter Levine then share new views on therapeutic, emphasizing the significance of getting out of the top and into the physique. Lastly, Dr. Gabor Maté discusses the cultural context of trauma, arguing that it’s a symptom of a poisonous tradition.

Key Matters

  • 02:15: Dr. Lindsay Gibson on The Final Impression of Inconsistent Parenting and Lack of Attunement
  • 23:16: Dr. Bessel van Der Kolk on Internalizing Abuse
  • 39:34: Dr. Mariel Buqué on Intergenerational Trauma
  • 58:54: Elizabeth Ferreira on Intergenerational Trauma, Complicated PTSD, and Somatic Methods
  • 1:23:23: Stephanie Foo on Therapeutic from Complicated PTSD by Relationships
  • 1:47:15: Dr. Jacob Ham on the Limits of Conceptualizing when treating Complicated Trauma
  • 2:06:52: Dr. Peter Levine on Somatic Experiencing and Shifting Trauma By means of Your Physique
  • 2:20:55: Dr. Gabor Maté and our Poisonous Tradition
  • 2:43:55: Recap

Forrest is now writing on Substack, try his work there.





Source_link

Tags: HiddenMasterclassPodcastRepairingtraumaUnderstandingWounds
Previous Post

Logitech goes after keyboard snobs with the hot-swappable Alto Keys K98M

Next Post

The London photo voltaic undertaking slashing payments for susceptible residents

Next Post
The London photo voltaic undertaking slashing payments for susceptible residents

The London photo voltaic undertaking slashing payments for susceptible residents

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Popular News

  • Understanding Office Dynamics

    Understanding Office Dynamics

    402 shares
    Share 161 Tweet 101
  • Stopping antidepressants safely: community meta-analysis compares deprescribing methods

    402 shares
    Share 161 Tweet 101
  • 7 Morning Rituals to Begin Waking Up Happier Each Day |

    402 shares
    Share 161 Tweet 101
  • Making an attempt to Repair Somebody Else? Take into account These 4 Issues First

    401 shares
    Share 160 Tweet 100
  • The best way to Self-discipline with Grace and Pure Penalties

    401 shares
    Share 160 Tweet 100

About Us

At wellness.livingwellspot.com, we believe that a life of balance, growth, and positivity is within reach for everyone. Our mission is to empower you with knowledge, inspiration, and practical tools to nurture your mental health, cultivate personal growth, and embrace a more mindful and fulfilling lifestyle.

Category

  • Breaking News & Top Stories
  • Mental Health
  • Mindful living
  • Motivational
  • Nutrition
  • Personal Growth
  • Positivity
  • Relationships
  • Wellness

JOIN OUR MAIL LIST FOR EXCLUSIVE

Email field is required to subscribe.

x

You Have Successfully Subscribed to the Newsletter

  • Home
  • About Us
  • Contact Us
  • Disclaimer
  • Privacy Policy
  • Terms and Conditions

Copyright © 2025 wellness.livingwellspot.com All rights reserved.

No Result
View All Result
  • Home
  • Nutrition
  • Motivational
  • Mental Health
  • Positivity
  • Personal Growth
  • Wellness
  • Mindful living
  • Relationships

Copyright © 2025 wellness.livingwellspot.com All rights reserved.

Skip to toolbar
  • About WordPress
    • WordPress.org
    • Documentation
    • Learn WordPress
    • Support
    • Feedback
  • Log In
  • Edit Home Page