On this episode of the Being Properly Podcast, Dr. Rick and Forrest open up the mailbag to reply questions on complicated conditions the place good course of actually issues, together with anxious-avoidant relationships. They focus on whether or not to get again with an ex who has seemingly modified, relationships with somebody with addictive tendencies, the distinction between Narcissistic Persona Dysfunction and narcissistic tendencies, and why real change requires greater than perception alone. Different subjects embrace how a lot to inform your therapist, fears of being misunderstood, and the best way to method meditation when you have an underlying vulnerability.
Key Matters
- 0:00: Introduction
- 2:00: Ought to I get again with my ex?
- 13:40: Courting somebody with long-term substance use
- 19:30: Narcissistic traits vs. narcissistic persona dysfunction
- 32:40: How a lot analysis to carry into remedy
- 39:50: Worry of being misunderstood and hyper-rationality
- 47:40: Secure meditation practices for folks susceptible to depersonalization
- 55:50: Recap
Forrest is now writing on Substack, try his work there.


