In immediately’s episode of the Being Effectively Podcast, Dr. Rick and Forrest discover the teachings we will be taught from two of Humanistic psychology’s tougher branches: existential and transpersonal psychology. Existential psychology asks what it means to construct a significant life within the face of demise, whereas Transpersonal psychology wonders if the person self is what we ought to be so centered on. Forrest and Rick concentrate on the work of Rollo Could, Irvin Yalom, Abraham Maslow, and Stanislav Grof, and main themes embody freedom, company, anxiousness, the bounds of the “self,” and the way confronting these can result in a fuller and extra significant life.
Rick’s Self-Value Course: Begins this week! On this 6-week on-line course, Rick will information you in sensible, research-backed methods to launch outdated patterns and develop a long-lasting sense of confidence, kindness towards your self, and real self-worth. Study extra at RickHanson.com/worthy and use coupon code BeingWell25 to obtain a 25% low cost.
Key Subjects
- 0:00: Intro and recap of humanistic psychology
- 6:12: Historical past and context of existential psychology
- 12:04: Three necessary classes from existentialism
- 26:03: Company and which means making inside existential psychology
- 38:38: Overview of transpersonal psychology
- 1:00:43: Three necessary classes from transpersonal psychology
- 1:11:14: Closing reflections, and a one phrase abstract
- 1:14:07: Recap
Forrest is now writing on Substack, take a look at his work there.


