Mindful living
Mindful Living focuses on mindfulness, meditation, self-awareness, and intentional living. Explore guided meditations, podcast insights, spiritual growth, emotional regulation, anxiety support, and practical practices to cultivate presence, clarity, and inner peace in everyday life.
Practising Tummo with Peter McEwen
Host Michael Taft speaks with meditation coach Peter McEwen in regards to the conventional Tibetan Buddhist follow of tummo, deity...
Mindrolling with Raghu Markus – Ep. 604 – Amplified States of Consciousness with Dr. Bruce Damer – Be Right here Now Community 2025
Analyzing transformative occasions in human historical past, Dr. Damer discusses how psychedelics can amplify our consciousness and spark each private...
speak and meditation with Dr. Rick Hanson
So typically, we really feel torn between striving for change and surrendering to what's. In meditation—and in life—we are able...
Affirmations vs. Meditation: Unraveling the Variations
Meditation is an umbrella time period for all kinds of practices. Beneath this umbrella, practices embrace (however should not restricted...
Inquiry into the Open Sky
https://www.youtube.com/watch?v=JFow-yJ7zA8I’m Michael Taft, we’re going to take a seat for an hour, as nonetheless as we will. Let’s meditate. I’m...
Can the 9 Attitudes of Mindfulness Do Hurt?
Mindfulness lecturers and applications typically level to what Jon Kabat-Zinn known as the 9 Attitudes of Mindfulness: qualities like non-judging,...
BHNN Visitor Podcast – Ep. 217
Synthesizing the divine love present in Sufism with the primal vacancy present in Zen apply, Llewellyn reveals how every path...
5 Essential Antioxidants for Your Food regimen (And Well being)
Odds are you’ve seen the time period “antioxidants” pop up someplace . . . Or in all places....
The best way to Begin a Meditation Enterprise– Professional Information From Sean Fargo
You like meditation. It’s modified your life, and now you need to assist others—however the place do you even begin?...
Unique Love with Henry Shukman
Host Michael Taft talks with meditation instructor and creator Henry Shukman about love, unique love vs. unique sin, wellbeing intense...