Mindful living
Mindful Living focuses on mindfulness, meditation, self-awareness, and intentional living. Explore guided meditations, podcast insights, spiritual growth, emotional regulation, anxiety support, and practical practices to cultivate presence, clarity, and inner peace in everyday life.
What ‘Dirtbag Billionaire’ taught me about follow
I just lately learn Dirtbag Billionaire by David Gelles, and got here away deeply impressed not just by Patagonia’s enterprise...
The Boundless Sky of the Thoughts
https://www.youtube.com/watch?v=yFA2s2DW5WENondual Guided Meditation by Michael TaftMeditation So let’s start by merely checking in with ourselves. It’s the method I name What’s...
Mindfulness Practices to Get Again in Contact with Your Physique
Shift from a "repair it" mindset to extra kindness and acceptance with these practices to get again in contact along...
Integrating Meditation and Psychotherapy with Tucker Peck, Ph.D. – Be Right here Now Community 2025
Raghu sits down with medical psychologist and meditation trainer Dr. Tucker Peck to discover the assembly level of dharma and...
Discuss + Meditation: Letting Go of Previous Baggage for a Higher Future
Many people carry outdated regrets — selections we made as kids or adults that also weigh on the center. We...
Uncover Easy Mindfulness with Loch Kelly
Expertise a profound sense of peace in on a regular basis moments via Loch Kelly’s easy mindfulness strategy. Relatively than...
Meditation and the Bayesian Mind with Shamil Chandaria.
Host Michael Taft talks with philanthropist, serial entrepreneur, technologist, and meditator Dr. Shamil Chandaria about predictive processing because it pertains...
Going through Our Fears: Why We Shouldn’t Sanitize Halloween
We went to Wal-Mart for curtains and a rug on an bizarre autumn afternoon. On our method to the checkout,...
What We Can Do to Assist the World with Prof. Rajiv S. Joshi – Be Right here Now Community 2025
Jack Kornfield and Prof. Rajiv S. Joshi discover how dealing with struggling with love can awaken the braveness to heal...
Embrace Fragility – Rick Hanson, PhD
May it crack? The Apply: Embrace fragility. Why? The reality of something is sort of a mosaic with many tiles,...