Mindful living
Mindful Living focuses on mindfulness, meditation, self-awareness, and intentional living. Explore guided meditations, podcast insights, spiritual growth, emotional regulation, anxiety support, and practical practices to cultivate presence, clarity, and inner peace in everyday life.
When Mindfulness Meets the Nervous System
This week, I’ve been sitting with a few books which can be quietly reshaping how I perceive mindfulness — not...
The Energy of the Coronary heart with Stephen Snyder
Host Michael Taft speaks with Stephen Snyder Sensei in regards to the two “lacking” brahmaviharas, Innate Goodness follow, coronary heart...
A Meditation to Skillfully Join With Your Anger
I’m delighted to give you a collection of meditations on constructing emotional resilience. Over the following 4 courses we’ll discover...
A Warning for Humanity – Be Right here Now Community 2026
Discussing behavioral manipulation and ideological engineering, Dr. Svoboda outlines our human vulnerability to the actual risks of Synthetic Intelligence (A.I.)....
See Good Intentions – Rick Hanson, PhD
What do others need? The Observe: See good intentions. Why? Hustling by way of an airport, I finished to purchase...
The Finest Leaders Assume: What About Me, What About You?
Many fail in management positions, regardless of excellent particular person efficiency. Daniel Goleman explains that they usually miss two essential...
BHNN Visitor Podcast – Ep. 239
Exploring Vedanta and Vipassana practices, Ram Appalaraju discusses interfaith spirituality and his work as an eco-chaplain, honoring the dignity of...
Being Properly Podcast: Constructing the Behavior of Excellence with Brad Stulberg
On this episode of the Being Properly Podcast, prime efficiency coach and writer Brad Stulberg joins Forrest to reframe and...
Ram Dass – Right here and Now – Ep. 296 – The Delight of Simplicity feat. Daniel Goleman – Be Right here Now Community 2026
On this Nineteen Seventies interview, Ram Dass sits down with psychologist Daniel Goleman to debate why folks aren’t happier, the...
Freedom From the Recognized – Ep. 16 – An Inquiry into Faith & Authority – Be Right here Now Community 2026
J. Krishnamurti examines the degeneracy of contemporary society and faith, the place mechanical dwelling has changed curiosity, inquiry, and direct...